Salad "Hill". ukuhlukahluka eziningana ukulungiswa izitsha.

Ngaphambili, ngenxa ukusweleka kokudla Omuny kungagcini ukulungiswa ejwayelekile salads etafuleni iholide. Ngokuvamile, lezi kuhlanganisiwe ukudla okufanayo - isaladi isiRashiya, Vinaigrette futhi inhlanzi ngaphansi ijazi noboya. Kuze kube manje, isidingo ukulungiswa kwalezi "izinkanyiso" ubalekela, ngoba emakethe yethu inikeza lenqwaba imikhiqizo ehlukene olungenza ezihlukahlukene amamenyu zemikhosi. "Gorka" omunye wemizila ebaluleke kakhulu namuhla isaladi.

Mayelana izithako bangaba nobuhlobo naye babe ezihlukahlukene kakhulu. Into esemqoka - ukubukeka futhi ukuklanywa isaladi, futhi iresiphi kungenziwa kukhethwe kuye izintandokazi zakho.

Salad yenkukhu kanye iklabishi

Cishe zonke izindlela "Gorka" ulethisi zidinga ukuthi isidlo inyama. Lokhu dish kwanelisa ngempela nokunomsoco, ngakho ingasetshenziswa njengoba nje nengaphakathi. Ngakho izithako esiyidingayo ukuze alungiselele 'Hills ":

• inkukhu nezibopho - 1 pc.
• Amaqanda - 3 PC.
• Ushizi - 150 g;
• utamatisi Fresh - 3 PC.
• Napa iklabishi (omhlophe) - 300 g;
• imifino;
• ufulawa;
• usawoti, pepper;
• imayonnaise;
• amafutha sunflower.

Yini okufanele uyenze ngokulandelayo?

Ukuqala zaymomsya ukulungiselela amabhola inhlama. Ukuze wenze lokhu, hlanganisa amaqanda, usawoti nofulawa. Uxove inhlama ulwahlukanise ku amabhola amancane ukuthi befakwa abilayo uwoyela. Khona-ke geza utamatisi abaphonse ngamanzi abilayo. Susa isikhumba sibe yimichilo.

Iklabishi shinkuem mnom izandla, enezela wakhe imifino oqoshiwe. Ushizi sibe yimichilo. Inkukhu umucu laying in abilayo amanzi kanye thumba anosawoti imizuzu 12-15. Ake cool bese uthathe cubes.

Pheka amaqanda kanzima abilisiwe, uwafake ngamanzi abandayo futhi ihlanzekile. abamhlophe abathathu izikhupha eceleni on a grater.

Manje sithatha izitsha, okuzokwenziwa etholakala isaladi. isidlo Ideal ezinkulu kufanelekile le njongo. Ngakho, "Gorka" isaladi sibekwa izingqimba ngekulandzelana elandelayo: iklabishi, amaqanda izikhupha, imayonnaise, inkukhu amaprotheni, imayonnaise, utamatisi, ushizi, imayonnaise. Hlobisa isidlo phezu kuphekwe inhlama amabhola.

Yilokho, "Gorka" isaladi zethu okuphekiwe. Bon appétit!

"Hill" e-Mongolian

Ngakho, indlela isaladi, "Hill-Mongolian"? Indlela ngokuphelele akunzima. Sizodinga lezi izithako:

• inkukhu nezibopho - 500 g;
• beetroot (naphakathi) - 4 PC.
• izaqathe - 2 PC.
• kanzima ushizi izinhlobo - 200;
• Asithena - 6 PC.
• Garlic - 3 clove;
• imayonnaise;
• dill - ugongolo;
• walnuts - nedlanzana.

Step by step ukupheka

Ukubeka beet bese upheka emanzini abilayo imizuzu engu-40. Khona-ke wabeka ngamanzi abandayo. Senza okufanayo izaqathe kanye inkukhu. imifino kuphekwe basihlikihle on a grater. Inkukhu Inyama uthathe yizicucu amancane futhi kancane Fry epanini. In a blender ugaye asithena ke walnuts. Three ushizi on a grater amaphakathi, uhlakaze le dill, garlic idlule masher.

Imayonnaise ukuxubana nge garlic, usawoti, pepper ukunambitha. Ngoqwembe isaladi ukusabalala esikhulu "Gorka" izingqimba. Okokuqala - isigamu beetroot uginindela, bese inkukhu, exutshwe amantongomane, imayonnaise. Lokhu kulandelwa izaqathe ushizi, imayonnaise, asithena. Top zonke ehlanganiswa beet uginindela (kuhlanganise izinhlangothi). Fafaza oqoshiwe isidlo oluhlaza. Manje ulethisi "Hill-Mongolian", iresiphi esiye ezihlongozwayo, ilungele ukusetshenziswa. Bon appétit!

"Slide okusha"

Lokhu isaladi uyobheka enkulu etafuleni New Year iholide. Akuve eqotho futhi okumnandi. Ngakho, yini imikhiqizo kudingeka isaladi, "slide okusha"? Ziyakwazi:

• inkukhu nezibopho - 1 pc.
• amakhowe - 250 g;
• Amaqanda - 3 PC.
• Ushizi - 150 g;
• Fresh ikhukhamba - 2 PC.
• walnuts - nedlanzana;
• imayonnaise for refueling;
• amafutha yemifino ukuthosa;
• ulethisi;
• usawoti.

kadokotela Ukupheka

Inkukhu umucu thumba in abilayo amanzi anosawoti imizuzu 12-15. Khona-ke sithatha aphume pan futhi avunyelwe ukuba kuphole. Sika inkukhu zibe yizicucu amancane. Sibeke on isitofu epanini bese uthele emuva amafutha zemifino. Amakhowe wageza, fake nquma bese uthumela ku Fry imizuzu 2-4.

amaqanda kanzima abilisiwe Cook, epholile futhi deda on a grater indawo. Kuye kwabikwa futhi ukuthi ne ushizi. Ikhukhamba Imi zibe emapheshana, walnuts ugaye noma fake usike ngommese.

On isidlo ebanzi walala wageza amahlamvu ulethisi. Khona-ke kulandela ungqimba inkukhu, exutshwe amakhowe futhi imayonnaise. Ukulandela kukhona amaqanda kanye ukhukhamba. Phakathi kwabo kufanele kube imayonnaise. Kulandele ushizi.

Salad "Gorka", iresiphi thina sisenza ukuhlukahluka eziningana, abafafazwe walnuts futhi wakhonza etafuleni. Enjoy!

By endleleni, uma wacabanga ukuthi dish ngempela-kilojoule, esikhundleni imayonnaise ne ukhilimu omuncu noma ephansi fat yogurt. Khona-ke kuyoba nje kuphela esiphundu, kodwa futhi ewusizo.