Salad "Chuck": izakhiwo ewusizo futhi iresiphi

Kuyinto umkhiqizo exotic ungathola futhi uthenge kule esitolo. Ukuyibeka ngomumo eyenziwe noma simisiwe. Salad "Chuck" - kuyinto ulwelwe, okuyinto babe izakhiwo ewusizo.

Mayelana isaladi "Chuck" kanye nenzuzo yayo

Lokhu alga ikhula emadwaleni kwamanzi. Umbala amakhambi fresh kuya Malachite eziyigugu. isaladi ukunambitheka kuhle amnandi, ungase uthi, ongachemile kancane muncu. Iqukethe inani lemali elincane amafutha. Kuhlanganisa anhlobonhlobo izingxenye eziwusizo ezifana nama-amino acid, ascorbic acid, ama-enzyme, amahomoni isitshalo, amaminerali namavithamini ahlukahlukene. Bonke bangabangasokile ezidingekile umsebenzi ovamile wobuntu.

Ulwelwe labo abazokwazi iyavuleka ezihlukahlukene wobuthi kukhona emzimbeni, bese okukhipha kubo. Salad ingasetshenziswa ngendlela yokuzimela futhi ukungezwa nezinye izitsha, ezifana imiqulu.

Salad "Chuck" nge lamantongomane sauce: iresiphi

Izithako Key:

• lemon;
• ziyadliwa sauce;
• nati isicinganani;
• Salad "Chuck."

Ubuchwepheshe ukulungiselela

Defrosts isaladi ngendlela engokwemvelo. Akubalulekile uma sikubeka microwave. Kungcono ukususa kusengaphambili ukuze isaladi. Ngakho wafaka defrosted Chuku endishini ngagqoka ne-peanut sauce. Shiya kuze kuphele amahora amabili marinate. Lapho isikhathi ukuxubana. Sabalalisa on ipuleti, ukuhlobisa nge nocezu ulamula. Salad wakhonza chilled. Ungathenga sauce ngomumo eyenziwe, noma ukupheka ngokwakho.

Walnut sauce for Chuki: iresiphi

Izithako Key:

• mirin (4 tsp ..);
• uwoyela arachis (4 tsp ..);
• izinhlamvu ze-sesame;
• walnuts;
• orange juice;
• amanzi;
• mizkan (4 tsp ..);
• usoso wesoya;
• uwoyela Sesame (L 3 h ..);
• Capsicum;
• kalamula.

Ubuchwepheshe ukulungiselela

Beka epanini uwoyela lamakinati, amanzi, ukwengeza. Gqoka umlilo. Ilokhu ukuyaluza. Okulandelayo, ukukuthinta walnuts. izinhlamvu ze-sesame akuqede. Fake usike pepper obabayo. Konke lokhu kanye nezinongo ijusi ka-orentji kanye lemon, engeza ukuba ibhodwe. Govuza. Cool ingxube. Walnut sauce sizilungisile. Ungakwazi ukukhonza ke etafuleni.

Salad nge chukoy: iresiphi

Izithako Key:

• induna;
• soy amahlumela;
• izaqathe;
• isaladi okuxubile;
• Chili;
• izinhlamvu ze-sesame;
• usoso wesoya;
• amafutha sunflower;
• Salad "Chuck";
• bell pepper;
• ukhukhamba;
• ginger impande;
• lime;
• uwoyela Sesame;
• ushukela;
• umhluzi.

Ubuchwepheshe ukulungiselela

Thatha epanini ukuthosa Fry imizuzu embalwa Sesame. Ostuzhivaem. Beka endishini Sesame futhi sunflower oil, usoso wesoya okugazingiwe izinhlamvu ze-sesame, ushukela. Zonke ukuxubana okuhle. Grate lalamula elikhuhluziwe. Ecindezela ijusi kusukela lime. Konke lokhu kungezwa elixutshwe kahle. Thatha u-ginger, nihlanze futhi sibe yimichilo amancane. Engeza usoso isiyaluyalu. Pepper okwami, bahlanza kusuka imbewu futhi sibe yimichilo mncane. Okulandelayo sithatha isanqante and ikhukhamba. Sika nabo zibe emapheshana. (Ungasebenzisa grater esikhethekile isanqante-Korean.) Imifino lisikiwe hlanganise isaladi okuxubile. Engeza ihlume soy kanye ulwelwe. Thela sauce isiyaluyalu. umbokwane ngibhema uthathe tincetu ezigcwala isaladi. Zonke fafaza nge-sesame. Uqedile! Bon appétit!

Salad "Chuck" ngeke ukuhlobisa hhayi kuphela etafuleni zemikhosi, kodwa ukudla kwansuku zonke. Yena bazogcwalisa umzimba wakho amaminirali ukuthuthukisa impilo yakho!