Nokuvinjelwa umdlavuza: wamaphaphu, wendlala, ingemuva, esiswini, kwesibeletho futhi webele

Umdlavuza - lesi sifo eziyinkimbinkimbi kakhulu okudinga ukwelashwa okude nezindiza eziphezulu. Kunezici eziningi ezinomthelela ukuvela nokwakheka kwalo. Nokho, ukuze kuncishiswe ingozi lesi sifo senziwa nokuvinjelwa umdlavuza. Yiqiniso, ukuvikela ngokugcwele ngokwakho emiphumeleni elimazayo ayikwazi Nokho, inciphe umfutho yabo, nakanjani, kungenzeka.

Okuholela ukuvela zesifo?

Ukuze nikwazi ukuvimbela isifo, kubalulekile ukuze unqobe lezo zizathu ukuthi ngokuvamile kubangela:

• imikhuba emibi (ukubhema, utshwala, ukudla okusheshayo);
• eziyingozi ukungcoliswa kwemvelo imvelo;
• ithonya ngokweqile yasendle kagesi;
• izifo ezithathelwanayo noma viral (ungase ube Umfutho emdlavuzeni);
• nokudla okungenamsoco futhi ukusetshenziswa ngokweqile fat, kanye nemikhiqizo ukuthi unezithako umdlavuza;
• zingenzi lutho olunyakazisa umzimba;
• ufuzo.

Ngokwemvelo, kukhona nezinye izinto eziningi, kodwa akunakwenzeka zibhale bonke. Kodwa lokuvikela umdlavuza sihlinzekela ukwamukelwa of ezinye izinyathelo ezizosisiza sivikele umzimba wakho kusukela amaseli ebulalayo.

Yiziphi izinhlobo izinyathelo zokuvimbela ezikhona?

Izinyathelo zokuvimbela ukuba esibulalayo kukhona zamabanga aphansi naphezulu. Uhlobo lokuqala isenzo kuhilela ukudonsa isisindo, izinguquko ekudleni ngaphandle izithako yingozi. Ngokwemvelo, udinga give up ugwayi izinhlobo zophuzo oludakayo. Zama ukubhekana izivivinyo kakhulu elula ngokomzimba.

Ngokuphathelene izinyathelo yesibili, kulesi simo nokuvimbela umdlavuza inikeza ukuxilongwa esifike abantu abanezimfanelo izinsolo egunjini lokuhlolwa kwezifo. Ibhekane ukuhlolwa okunjalo kubalulekile, ikakhulukazi uma basengozini. Ngokuvamile ucwaningo olwenziwa njalo ezinyangeni eziyisithupha noma unyaka.

Kungakhathaliseki ekhaya ukuze bazivikele kanjani lesi sifo?

Ngokuyinhloko, lokuvikela umdlavuza Kwenziwa ekhaya, ngaphandle vo usebenzisa ultrasound kanye nezinye izinto zokusebenza. Umuntu ingakwazi ulungise ekudleni kwakho, uzenza ukuzivocavoca, ukhawule ukusetshenziswa kwamafutha kanye neminye imikhiqizo eyingozi.

Ukuze uyeke ukubhema nokuphuza, asikho isidingo ukuya esibhedlela futhi ngidle izidakamizwa zamakhemikhali. Vele uthole ngokwakho ndawonye. Futhi uzame ukusebenzisa amanzi okuningi ahlanzekile, izithelo nemifino. Ukuphungula kusukela ekudleni kwakho noma zinciphise isibalo ayi ngibhema ukudla okusemathinini. Zama isikhathi ukulapha noma isiphi ukutheleleka emzimbeni, qiniseka amazinyo akho, isimo izitho zangaphakathi. Ngezikhathi ezithile ekuhlolweni.

Njengoba indoda ukuze uzivikele umdlavuza wendlala yabesilisa?

Labantu owesilisa ayithandi ukuya odokotela, ikakhulukazi uma kuziwa sphere wakhe omkhulu. Ngakho-ke, izifo ebulalayo we wendlala Kutholwe kakade emabangeni yakamuva, musa njalo ukusiza nokwelashwa ngamakhemikhali kanye nokuhlinzwa. Kufanele kuphawulwe ukuthi empilweni yayo kuncike emandleni indoda, ngakho-ke indoda kuyinto efiselekayo ibhekane wokuhlola ngezikhathi ngesikhathi Urologist. Ngakho-ke kufanele bafeze ngesikhathi ukuzwa lokuqala ukungakhululeki.

Ukuvimbela umdlavuza wendlala kuhilela ukuhlolwa minyaka yonke, ngokuba kumelwe ukuba kwenzeke ngemuva amadoda ayeneminyaka engu-40 ubudala. Ngezikhathi ezithile kuyadingeka ukuze nginikeze ukuhlaziywa igazi emithambo yegazi. Ngokukhethekile kufanele kukhokhelwe ukuhlolwa yalawo madoda abakhuluphele ngokweqile. Kuyadingeka ukuba acabangele kwengozi sifo kubantu abasebenza izibulala-zinambuzane okuyiwona kukhona ezingeni lelisetulu androgens. Khumbula ukuthi indoda kufanele ngizame ukudla ukudla okunamafutha ngokulinganisela. Ukuze zokuvimbela ingagxila soy, itiye eliluhlaza, utamatisi noma utamatisi juice nesweli. Futhi nikhomba sedentary.

Ikakhulukazi nokuvimbela umdlavuza ingquza kanye ingemuva

Abantu abakhuluphele isikhathi eside endaweni awulutho, abangondlekile, babe hemorrhoids basengozini enkulu okuvela pathologies ebulalayo of the ikholoni. Njengoba kulindelekile, ukuze ukuvimbela ukuthuthukiswa isifo, kubalulekile ukwenza izinyathelo ezithile ngokuqapha.

Prevention of umdlavuza colorectal kuhilela izinguquko endleleni abaphila nokudla. Ngokwesibonelo, zama hhayi ukuba isikhathi eside endaweni awulutho kuNkulunkulu. Uma aphoqelelwa ukuba enze kanjalo ngenxa yomsebenzi, bese ngezikhathi enze umzimba ezilula ngokomzimba. Kepha ukudla, akufanele kube kakhulu okunama-kilojoule amaningi, ukudla kufanele khona lemali elikhulu izithelo ketshezi nemifino. Ukuyeka ukubhema kanye notshwala.

Sekuyisikhathi kubaluleke kakhulu aphathe hemorrhoids kanye nezifo ze-uhlelo senhliziyo nemithambo yegazi. Lesi sifo sikashukela yizikhukhula. Zama ukuxhumana nodokotela ngesikhathi ukungakhululeki kancane kule ingquza: ukuvuvukala, izilonda, waphuka, ukubukeka indle ezinemishwe ngegazi, ukuqunjelwa njalo. Ngezikhathi ezithile, ungabi namahloni okucela ukukhombisa Proctologist, ikakhulukazi uma ukwethula izinkinga ngenhla.

Indlela yokuvikela owesifazane onomdlavuza webele?

izimila ebulalayo kule nezindlala mammary namhlanje zitholakala kaningi impela. Ukuze wenze isimo ephuma control, owesifazane kumelwe ibhekane ukuhlolwa yaminyaka yonke mammalogy. Ngaphezu kwalokho, nokuvinjelwa umdlavuza webele inikeza nyangazonke nezindlala self-uzizwa. Qaphani sifo izosiza njalo aphila ngayo ngokobulili, ekhuthaza ekukhiqizweni kwama-hormone besifazane, kanye ukuzalwa kuqala iminyaka engu-25-28.

akufanele give up uzondla ingane yakho ibele. Umdlavuza webele sihlanganisa umsebenzi ngokomzimba, okungukuthi, ukwenza umzimba elula ukuthi ngeke nje ukuqinisa impilo, kodwa futhi uyogcwalisa umzimba amandla. Dedela imikhuba emibi ehambisana ne-ugwayi kanye notshwala. Zama ukugwema sezinzwa ukushaqeka, ukucindezeleka Naladte umbuso nokudla. Ake liqukethe zonke izinto ezidingekayo ukuze operation evamile, amavithamini namaminerali.

Labo abesifazane ababehlakaniphile engozini kufanele bahlolwe njalo emva kwezinyanga eziyi6. Kuhlanganisa hhayi kuphela ukuhlolwa uchwepheshe, kodwa futhi ultrasound, futhi mammography.

umdlavuza isisu: indlela yokugwema?

Izifo ezifana kolwelwesi, izilonda noma ezinye izifo emathunjini, kungase kubangele ukuthuthukiswa lamaseli ebulalayo. Ukuze lokhu bekungenzeki, kubalulekile ukuthatha ezinye izinyathelo ungasiza kanjani ukuzivikela ebugebengwini nobulwelwe. Ukuvimbela umdlavuza esiswini zihlanganisa:

• Ukudla ngokufanele, unothile ngamavithamini kanye nezinye izinto ezidingekayo;
• ukusetshenziswa elikhulu lamanzi;
• ukuqedwa ugwayi kanye uphuzo oludakayo;
• ukuthola ngesikhathi esifanele kanye nokwelashwa kwezifo emathunjini;
• gqwa inqubo ultrasound.

Yiziphi izinyathelo okufanele sizithathe nokuvinjelwa kwezifo abulalayo wesibeletho?

Ukuguguleka kwenhlabathi izinqubo wesibeletho neqhaza ukuvela amaseli eziyingozi kanye nentuthuko yabo. Nokho, isimo esinjalo kungaba zama ukugwema. Ngokwesibonelo, nokuvinjelwa umdlavuza wesibeletho kuhilela ukusetshenziswa esiningi uketshezi, imifino kanye nezithelo. Kusadingeka ukubukela isisindo sakho. Gwema ngomzimba ngokungakhethi namadoda ahlukene.

Ngokwemvelo, udinga ukuba bangayeki imikhuba emibi, nokukhandela imbeleko ngomlomo. Izifo eziningi can sokukhulelwa, ikakhulukazi uma lokuzalwa kwakunzima. Isikhathi Lahla Gwema ukungcoliswa noma izifo eziningi, ezithathelwana ngobulili. Wonke umuntu wesifazane kufanele ibhekane luhlolo gqwa by udokotela wezifo zabesifazane, kanye lokufeza cytological luhlolo lamaseli wesibeletho. Uma isiguli okusolwa khona lesi sifo, ochwepheshe kufanele ukuqhuba uthole ukucwaningwa okuningiliziwe, okubandakanya ukuhlaziywa histological kwezicubu, morphological nezindlela yamangqamuzana ezinto eziphilayo.

Siyabonga zokuvimbela esifike ngesikhathi abesifazane 95% ephansi ingozi yokulimala. Ngaphezu kwalokho, kakade zigonyelwe lesi sifo.

Indlela yokuzivikela umdlavuza wamaphaphu?

izinqubo Ebulalayo emaphashini kusendaweni kuqala phakathi umdlavuza pathologies. Imbangela ebaluleke kakhulu lesi sifo ukubhema. Ngakho-ke, zokuvimbela umdlavuza wamaphaphu inikeza zokuqeda ngokushesha ugwayi. Ngaphezu kwalokho, izinyathelo ezikhethekile okufanele zithathwe ukuze abantu abasebenza umsebenzi enobungozi (lokhu womshini aluminium, amakhemikhali, amalahle, utshwala, iraba). Kufanele siqiniseke ukugqoka buso zokuzivikela, futhi ngezinye izikhathi buso.

Futhi, zama hhayi ukuba phakathi kwabantu ukubhema. Iqiniso lokuthi intuthu yokwenziwa kungekho ayiyona ingozi ugwayi Puff. Ukuze zokuvimbela ngesikhathi esifanele kufanele kube njalo ngonyaka ukwenza esifubeni X-ray kwamaphaphu. Nakani izimpawu zokuqala ukuthi kungase kubonise okwahlonzwa isitho izilonda: uhlale ukhwehlela, ubuthakathaka, iphika, ubuhlungu besifuba, ukuncipha emzibeni, kanye nabanye.

Ngaphezu kwalokho, impilo ephelele asebenzayo, ukuzivocavoca futhi ngidla ngendlela efanele. Hlala uphilile!