Ezempilo, Izifo Nezimo
Izimbangela zobuhlungu ku-coccyx kwabesifazane: ukwelashwa nokuvuselelwa
I-coccyx yingxenye engezansi yomgogodla wethu. Uma leli sayithi limele, ubuhlungu obukhulu buvame ukuvela. Umuntu onokuhlukunyezwa kwe-coccyx angathola ukuzwa okungathandeki lapho ehlezi, enezinwele nokuhamba, nalapho ezama ukulala phansi endaweni ekhululekile. Kumele uqaphele ukuthi ubuhlungu obukulesi simo somgogodla kunzima kakhulu ukuyihlolisisa. Futhi akuyona njalo imizwa enjalo engathandeki iyisibonakaliso sezinkinga. Ziyini izimbangela zobuhlungu ku-coccyx kwabesifazane? Kuzovela abameleli besifazane obuthakathaka ukuzwa okungajabulisi ngesikhathi sokuya esikhathini, ukukhulelwa kanye nokubeletha. Kubalulekile ukuphawula ukuthi ukusebenza kahle kwezokwelapha ezimweni eziningi kuxhomeke ekuxilongweni okufanele.
Izinzwa ezibuhlungu
Izimbangela zobuhlungu ku-coccyx kwabesifazane zihluke ngokuphelele. Kulesi simo, zonke izifo noma isifo sibonakala ngezibonakaliso ezithile.
Ubuhlungu obukhulu futhi obukhulu kweziguli ngokuvamile buba khona uma kukhona ukulimala endaweni yalesi sifo. Njengomthetho, kunzima. Ubuhlungu buyanda endaweni yokuhlala, kanye nalapho uhamba khona.
Ukuzwa kwezinhlungu kungenzeki kuphela esifundeni se-coccyx, kodwa futhi endaweni eseduze nayo. Njengomthetho, bavuka masinyane emva kokuhlukunyezwa kwezicubu. Ngokuvamile, ngemva kokulimaza kukhona ubuhlungu obuncane, bese udlula ngokushesha. Kodwa emva kwesikhashana, ukuzwa okungajabulisi kuvela futhi, kodwa banamandla futhi banamandla.
Ubuhlungu ngesikhathi sokukhulelwa
I-coccyx ngesikhathi sokukhulelwa ingamelana nemithwalo esindayo. Ngenxa yalokho, ukuzwa okungathandeki endaweni yakhe kungavela. Kulesi simo, uhlobo lobuhlungu lungase luhluke ngokuphelele. Konke kuncike ngesizathu. Ubuhlungu kule ndawo yomgogodla bungaba yi-paroxysmal, ehlala njalo, ehlabayo, ecacile, enzima. Anganikeza emilenzeni, emathunjini aphansi, i-perineum, engena e-rectum nase-pelvis encane.
Abesifazane abakhulelwe bavame ukuzizwa bengakhululekile lapho behlezi, kanye nalapho umzimba ubeka endaweni engafanele ngesikhathi sokuphumula.
Izimbangela eziyinhloko zobuhlungu ngesikhathi sokukhulelwa
Abesifazane abasesikhundleni, bavame ukukhalaza ngobuhlungu ku-coccyx. Kunezizathu eziningi zalesi senzakalo. Phakathi kwazo kukhona okulandelayo:
- Ukwandiswa kwamathambo e-pelvic. Lokhu kungaholela ekutheni umsila uphendukele emuva.
- Ukwandiswa kwesibeletho ngosayizi. Ngenxa yalokho, i-coccyx, amathambo ashubile kanye ne-sacrum isetwe.
- Ukwephulwa ngumntwana wezinzwa ezishiya i-coccyx.
- Ukukhathazeka kwesitoreji kwabesifazane abakhulelwe - ukuqotshwa.
- Ukulimala okungokwemvelo ngokwemvelo.
- Usongo lokuqeda ukukhulelwa.
- Izinkinga ezihlobene ne-rectum.
- Ukungabi ne-calcium ne-magnesium.
- Ezinye izifo zomgogodla.
- Izifo zesibindi sesisu.
- Ukungahambisani ne-perineum.
- Ubuhlungu ngemuva kokuhlinzwa ku-anus.
Ubuhlungu ngemuva kokulethwa
Izimbangela zobuhlungu ku-coccyx kwabesifazane kunzima ukubona ngaphandle kokuhlolwa okwengeziwe. Abameleli abaningi besifo esithintekayo ngokocansi ngemuva kokubeletha. Kulokhu, uhlobo lobuhlungu lungase lube uhlobo oluhlukile. Esikhathini sokuhamba kwesikhathi, anganika izingxenye eziningi zomzimba.
Uma imbangela yokukhathazeka isifo, ubuhlungu abukwenzeka kuphela esifundeni se-coccyx.
Ngesikhathi sokubeletha, owesifazane angalimaza kakhulu le ngxenye yomgogodla, kuze kube yilapho sekuqhekeka khona. Uma lokhu kwenzeka, ukuvuvukala nokulimala kwakha endaweni yayo. Ngemva kokuphulukisa, i-coccyx ilahlekelwa ukuhamba kwayo njalo. Ngenxa yalokho, ukuzwa okungajabulisi kuphakama phakathi nesandiso, ukugoba nokuhlala isikhathi eside.
Izimbangela eziyinhloko zobuhlungu be-postpartum
Njengoba sekushiwo kakade, i-coccyx emva kokubeletha nayo ingaba buhlungu kakhulu. Kunezizathu ezimbalwa eziyinhloko zalokhu. Okokuqala, ukuzwa okungathandeki kungavela ngenxa yokuhlukunyezwa kokubeletha. Lokhu kungaba ukwehlukana, ukuphahlazeka, ukuthutha nokuthulula kwe-coccyx.
Uma ukubeletha kunzima, khona-ke isifo segazi singase senzeke emathisini azungeze i-coccyx. Lokhu kuholela ekuzweleni okungathandeki. Ngaphezu kwalokho, lapho ingane enkulu ihamba emgodini wokuzalwa, ngokuvamile kuvame ukwandiswa okuqinile kwe-coccyx, okubangela ubuhlungu obukhulu.
Ubuhlungu ngesikhathi sokuya esikhathini
Isikhathi esiningi kwenzeka ukugula kwesifo kulabo besifazane ngesikhathi sokuya esikhathini. Kukhona futhi incazelo yalokhu. Ubuhlungu bungaba nzima, buhlungu futhi abukwazi ukubona. Imizwa enjalo ivela ekuqaleni kokuya esikhathini.
Uma ubuhlungu ku-coccyx kwenzeka ngaphambi noma ngesikhathi sokuya esikhathini, lokhu kubonisa ukuthi kunezifo zezinzwa eziphathelene negazi nezokwelapha. Ukukhipha izinkinga ezihlobene nomsebenzi wezitho zokuzala, kufanelekile ukubonisana nochwepheshe ukuze uthole iseluleko. Uma kungekho-pathologies gynecological, kufanelekile ukuvakashela i-neurologist.
Ukuxubha kwenzwa
Izimbangela zobuhlungu ku-coccyx kwabesifazane akuzona nje izifo kanye nezifo. Kungaba yinzwa ekhonjiwe. Kulesi simo, ubuhlungu buhlinzeka emilenzeni, emathangeni nasezintweni. Kungaba nomlingiswa ohluke ngokuphelele: ukudubula, obukhali kanye ne-wavy. Uma lokhu kwenzeka ngemuva kokubeletha, khona-ke lona wesifazane akakwazi ukuhambela ingane ngokugcwele, ngoba kunenkinga ekuqondeni nasekukhoneni.
Izizathu eziyinhloko
Ngokuvamile, abesifazane baphendukela kudokotela ngobuhlungu ngemuva. Ungakwazi ukuzwa incazelo: wehla ku-coccyx. Uma uwa, ungalimaza kakhulu le ngxenye yomgogodla. Ngokuvamile, lokhu kuzoholela ekusungulweni kobuhlungu be-syndrome. Lokhu kungase kube ukuphazamiseka, ukufuduka, ukuphuka, ukuhlukanisa noma ukulimaza. Ukulimala okunjalo kungatholakala ngisho nangomthelela omncane esifundeni se-coccyx. Lesi yisona esiyinhloko esibangela ubuhlungu endaweni yalo mnyango womgogodla.
Ukwelashwa kokulimala
Uma kukhona imizwa engathandeki, abaningi banesithakazelo sokuthi bangaphatha kanjani umsila? Uma owesifazane ewile futhi ewonakele lesi sigaba somgogodla, okokuqala kudingekile ukusebenzisa into ebanda. Lokhu kubaluleke kakhulu ngemivimbo. Umkhuhlane wenza kube lula ukuyeka ukuvuvukala kwendawo lapho ukulimala kubangelwa khona. Ngaphezu kwalokho, kuyodambisa ubuhlungu.
Emva kwalokhu, kubalulekile ukuvakashela udokotela. Ngokuvamile, ngokulimala ukuhlolwa okuphelele, i-x-ray ye-coccyx inikezwa. Ngemuva kokubeka ukuxilongwa okuqondile, lochwepheshe uzokwazi ukuhlela uhlelo lokwelapha.
Uma i- coccyx ichithwa, ukwelashwa kwayo kuhlanganisa nokusebenzisa amafutha okufudumala, nokusebenzisa ukufudumala endaweni lapho ukulimala kubangelwa khona. Ngaphezu kwalokho, isiguli kufanele sinikeze ukuphumula okuphelele endaweni ewonakele yomgogodla. Ngezibhamu, ukwelashwa okukhethekile akudingeki. Uma ulandela zonke izincomo zodokotela, inkinga izoqhubeka kancane kancane.
Ngokulimala okunjalo ukuhlala, kungcono ukusebenzisa isihlalo samathambo. Ngaphezu kwalokho, ngesikhathi sokulala kufanelekile ukuba ubeke eceleni. Lesi sikhundla sikuvumela ukuba unciphise umthwalo ku-coccyx.
Uma owesifazane ewela ku-coccyx, futhi kube nokuphuka noma ukuhlukaniswa, khona-ke ochwepheshe banganikeza imithi. Kulesi simo, misela izidakamizwa nezidakamizwa eziphikisayo. Uma ukwelapha okunjalo kunganiki umphumela omuhle, ukungenelela okuhlinzekwayo kwenziwa futhi i-coccyx isusiwe.
Ukwelapha ngesikhathi sokukhulelwa
Uma ubuhlungu esifundeni se-coccyx abubangelwa ukulimala kwakhe futhi kuphazamisa owesifazane okhulelwe, ukwelashwa kukhethwa ochwepheshe kuphela emva kokuhlolwa okuphelele. Phela, ukwelapha kulokhu kudinga ukuqapha. Uma imbangela eyinhloko yokwenzeka kwezinzwa ezingathandeki ukuhlukumeza kwezifo eziyinhloko ezingahlobene nokuthuthukiswa kwengane, khona-ke ukwelashwa kwezi zifo kwenziwa. Uma inkinga ihlobene nezitho zokukhiqiza, ukuqedwa kwanoma yikuphi ukuphulwa kwenziwa ngokuthatha izidakamizwa ezithile nokwenza izinqubo. Uma kunengozi ingane, khona-ke lona wesifazane angafakwa esigcemeni ukuze alondolozwe.
Uma ubuhlungu endaweni ye-coccyx kubangelwa ukuntuleka kwe-magnesium, i-calcium nezinye izingxenye eziwusizo, khona-ke kuyadingeka ukuba ufunde izifundo ezifanele, okubandakanya ukuthatha imithi. Ukuvimbela umonakalo ku-coccyx ngesikhathi ukhulelwe, ungakwazi ukugqoka ibhande. Kunconywa ukuba uhlale endaweni enzima, ukuphumula ngendlela efanele, futhi wenze umzimba olula.
Ukwelashwa ngemuva kokubeletha
Ukuze unciphise isimo sowesifazane emva kokubeletha, ochwepheshe bavame ukubeka ukuvocavoca ebholeni, kanye nokuzivocavoca kwabesifazane abakhulelwe. Kodwa-ke, ngaphambi kokwenza izinqubo ezinjalo, kufanele uxhumane nodokotela wakho ukuze uthole iseluleko. Kulokhu, udinga ukwazi ukwenza kahle zonke izivivinyo. Uma lokhu kungenziwanga, khona-ke ungakwazi ukukhulisa isimo sakho kuphela. Phakathi nalesi sikhathi, kunqatshelwe ukuthi ulale ebuthinini, njalo uhlale futhi uphakamise izisindo. Ochwepheshe batusa ukuhambisana nokuphumula kombhede. Ukuze unciphise isimo esimweni sokuhlala, ungasebenzisa isihlalo samathambo. Uma ubuhlungu bukhulu kakhulu, khona-ke kufanele ubuye udokotela futhi.
Ukwelapha nge-nervous clamped kanye nokuya esikhathini
Ukwelapha i- pinch ye-nerve sciatic kungaba uma ulandela imiyalelo kadokotela kanye nokuphumula kombhede. Ngokuphulwa okunjalo, kukhona ubuhlungu lapho uhlezi, uguqula, futhi uqhubeka. Njengomthetho, lapho i-nerve iphoqelelwa, yinikeza izidakamizwa kanye nezidakamizwa eziphikisayo. Ngaphezu kwalokho, udokotela angakwazi ukubeka inkambo yezinqubo, ngokwesibonelo, ukukhishwa kwesikhumba noma ukwelashwa kwemithi. Uma ukwelashwa kunganiki umphumela omuhle, i-coccyx isuswa ngokuhlinzwa.
Ngesikhathi sokuya esikhathini, ukuqala kobuhlungu kungaba ukuphendula okujwayelekile komzimba noma kube uphawu olucacile lwesifo segazi noma sesisu. Kulesi simo, ukwelashwa kunqunywe udokotela kuphela ngemva kokuhlolisisa isiguli.
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