Mimosa isaladi

Isikhathi esisebenzayo: imizuzu 40

Inani lesikhathi: imizuzu 40

Salad mimosa futhi izingxenye:

- 2 amaqanda ezinkulu

- 1 1/4 inkomishi (8 awunsi) ka quinoa

- 2.5 izinkomishi amanzi

-Koshernaya noma usawoti esihle

scallions -5, zalungisa

-Sparzha 1 ganda, imikhawulo ezinzima okuqoqiwe

-Svezhy kalamula 4 wezipuni noma ukunambitheka

uju -Umerenny 2 amathisipuni

-Olivkovoe abandayo ecindezelwe uwoyela 6 wezipuni

-1 leaf leaf inkomishi parsley

- A inkomishi (1/2) fresh amacembe Mint

- A inkomishi (1/2) fresh namahlamvu e-coriander

-Svezhemoloty emnyama

Imishini ekhethekile: zemifino peeler abukhali

ukulungiselela:

Beka amaqanda epanini encane bayigubungele ngamanzi abandayo. Bilisa, bese bevala pan bese ususa emlilweni. Ake amaqanda ume, embozwe, emaminithi la-15, bese ngabasebenzi ukuthuthela endishini ngamanzi ice kuphole. Lahla amagobolondo basihlikihle amaqanda nge ncamashi microplanes noma esihle izimbobo grater amabhokisi endishini encane. Bekela eceleni.

Quinoa uhlambulule kahle ngesihlungo ezinkulu izimbobo ezincane ngaphansi kwamanzi abandayo nokugijima. Ngesihlungo eyayibekwe phezu ibhola kanye sump avunyelwe quinoa imizuzu okungenani 5. Letha 2 1/2 izinkomishi amanzi ukuze ngamathumba nge 1/2 isipuni sikasawoti (kosher noma okuhle) 3-Ilitha imbiza. Engeza quinoa kanye ibila, embozwe, kuze amanzi amuncwa umzimba futhi quinoa ngesisa, 16 - 20 imizuzu. Susa epanini ekushiseni bese uvumele dada ume, embozwe, imizuzu emi-5. Quinoa spoon ezinkulu baking Kwakwakhiwa, esakaza it in a ungqimba olulodwa, futhi waluvumela ukuba kuphole ekamelweni lokushisa.

Chives nokuncipha-2 intshi izicucu. Kuncishiswe ucezu ngalunye longitudinally ke ingxenye izicezu longitudinally ku (umkami). Iya endishini enkulu.

Ukusebenzisa peeler yemifino, ikhasi emapheshana longitudinal ngokusuka asparagus ezisekelwe e emikhawulweni uhlanganise anyanisi oluhlaza. Uma awusenakuqhubeka ukuhlanza ingxenye stem, uphazamise ukuphela ewugqinsi (eceleni ezinye ukusetshenziswa, ezifana isobho) bese wengeza asele strip mncane ukuba isitsha nge onion eluhlaza.

mimosa isaladi

Hlanganisa ndawonye ijusi lemon uju kanye 3/4 ithisipuni kosher (1/2 ithisipuni enhle) usawoti ubebushelezi. Engeza amafutha nohide, whisking kuze kuhlangane. Nambitha futhi ulungise, isinongo, uma uthanda, bese uphehle ku amaqanda ogayiwe.

ukudluliselwa Quinoa kwenye isitsha esikhulu baphonsa ngamakhambi kanye isinongo 1/2 uviniga, amafutha omnqumo nendebe yeziqholo, noma ukunambitha. Nyakazisa asparagus ayoliswe uviniga, Vinaigrette 3 wezipuni nosawoti kanye pepper ukunambitha.

Quinoa isaladi nezinkezo phezu kwezitsha bese phezulu isiphithiphithi asparagus kanye anyanisi green. Khonza isinongo asele uviniga, Vinaigrette ohlangothini noma londoloza selehlile ukuze uthole enye i isaladi.

Yebo, lokhu iresiphi ephelele. Wonke umuntu uthanda khona. Ngenze lokhu isaladi kulempelasonto iqembu elikhulu ukuba ahambe eyosiwe inkukhu teriyaki nezimfanzi. Nakuba zonke ukudla kwenzakala abantu abalungile raved mayelana kule isaladi, wacela iresiphi. A ebukhali yemifino peeler - ISIDINGO. Futhi, qiniseka ukuthi agcobhoze amakhambi fresh - ziyathanda ngempela wengeze eziningi isithakazelo ngoba isaladi, ikakhulukazi Mint. Lokhu kwaba hit yangempela!