Indlela ukupheka ulwandle bass kuhhavini: zokupheka

Ngeshwa, indlela ukulungiselela ulwandle bass kuhhavini, wekhaya yasekhaya kakhulu engazi. Naphezu ukutholakala eyisihlobo Mediterranean izibiliboco, ke lingafunyanwa ngempela ekudleni baseRussia kanye nezinye izakhamuzi ezweni elaliyiSoviet Union. Kodwa-ke iqukethe kangaka umzimba udinga amavithamini namaminerali le nhlanzi amancane kuqhathaniswa ephansi fat. Ngaphezu kwalokho, inyama ulwandle bass limnandi kakhulu ukunambitheka, kahle amuncwa wumzimba, ngisho kulesi simo, futhi iqukethe kilojoule abambalwa. Ngakho ungakwazi ukuyisebenzisa ngisho nalapho ukudla. Futhi indlela ukulungiselela ulwandle bass kuhhavini, ukuze liphumelele nje kuphela kodwa futhi okumnandi, ungafunda ngokufunda izindlela ezilandelayo. Lapho ukuthi iyiphi imikhiqizo ezibizayo ikakhulukazi noma amakhono ehlukile ziyadingeka.

Recipe ulwandle bass izinhlanzi kuhhavini nemifino

Ngaphezu kwazo zonke ezinye izimfanelo of the ukudla Kumelwe kuphawulwe futhi inombolo encane amathambo e isidumbu, okuyinto kusiza hhayi kuphela inqubo ukupheka, kodwa futhi ukusetshenziswa. Ngaphambi ukupheka ulwandle bass nemifino kuhhavini, kufanele Thenga kakhulu zonke izithako ezidingekayo. Indishi kuvela lula, okumnandi, kodwa ngempela okunomsoco. It is wakhonza imifino, ngakho ungakwazi ukukhonza futhi ngaphandle Hlobisa.

Ukuze 1 ingxenye okufanele zithathwe: 1 izinhlanzi isidumbu (400 g), amafutha omnqumo, isigamu lemon, usawoti, Thyme sprig, namakha izinhlanzi. Njengoba imihlobiso ayokhonza njengamakhosi ikhukhamba, utamatisi kanye abanye ulethisi.

Fish kufanele ahlanze, igqamuka, wageza ithawula obsushivayut. Kwase enosawoti futhi bafafazwe amakhambi, abafafazwe kalamula kukhanywe, kusale amaqatha ambalwa zokukhonza lonke. a sprig of Thyme ibekwe esiswini futhi kwesokunxele kuya marinate imizuzu 15-30.

Ngokulandelayo, izinhlanzi kungaba kuqala kancane Fry nhlangothi zombili epanini ibhotela, bese kuhhavini upheke kuze ngomumo. Ukuze isidlo kwaba wezokudla ngaphezulu, ulwandle bass kufanele ubhake nje. Ngenxa yale njongo, isidumbu zisakazwa isikhumba iphepha, kokufumbathisa, wathumela kuhovini asishisi kakhulu imizuzu 15-20.

Nakuba ukulungiselela inhlanzi, udinga nquma imifino bese uwafaka usebenzisa isidlo ebanzi. Ready ulwandle bass zibekwe enkabeni, ehlotshiswe lemon bakhonza ngokushesha. Lifanele kuye sauce imbiza umhluzi, kodwa ungenza ngaphandle kwalo.

Sea bass kuhhavini in ucwecwe

Langaphambilini iresiphi for izinhlanzi zithandwa kakhulu eningizimu yeFrance, lapho ngakhonza cishe zonke zokudla nezindawo zokudla. Njengoba for nye amazwe aseMedithera, lapho ulwandle bass akuyona bungavami ke ngokuvamile kuphekwe ucwecwe. Esiqwini elikhulu izinhlanzi (ka khilogremu) okudingekayo izinongo (oregano omisiwe kanye parsley, Thyme, pepper omhlophe, engeza basil noma Thyme), usawoti, yamafutha kancane, lemon nosawoti ukunambitha.

Ngaphambi ukupheka ulwandle bass kuhhavini, it is wageza, usawoti futhi bafafazwe izinongo, abafafazwe kalamula. Esiswini ungafaka amahlumela ngesikele sokuthena ambalwa zasemazweni. Khona-ke inhlanzi zihambisana aluminium ucwecwe futhi ithunyelwa kuhhavini isigamu sehora at lokushisa hhayi ezingaphezu kuka-200. Khonza kumele nge imifino noma ezinye side izitsha, ezomile iwayini emhlophe.