Izidlo Sorrel - hit isizini

Ezinye izitshalo ezisebusweni izindawo zethu suburban, thina cishe ungayisebenzisi. Ngakho, abantu abaningi siyibukele phansi esikhumulweni semikhumbi, nakuba iyasiza umzimba wethu. Ingasetshenziselwa kokubili ifomu fresh and eqandisiwe, okwenezela isobho, amasaladi, ofakwe for amaqebelengwane. Ukudla Sorrel abacebile amaminerali kanye acid organic. Ngakho qiniseka ukuthi uthathe ithuba ubuyise supply amavithamini, njengoba lesi sitshalo uchichima engadini noma eduze emakethe yemifino.

Vitamin iklabishi oluhlaza

Ethandwa kakhulu izifundo lokuqala Sorrel: oluhlaza isobho elishisayo futhi isobho abandayo. Okokuqala embula imfihlo yokwenza isobho. Umhluzi ngeke ukupheka yenkomo. Ukuze wenze lokhu, kudingeka Bilisa yenkomo, inyama ehlukanisiwe amathambo bese uthathe izingcezu ezincane. Amazambane bahlanza, uthathe cubes futhi upheke umhluzi. Khona-ke oqoshiwe Sorrel bese uyifaka isobho. Ukuze isizini usawoti isidlo, noma iyiphi amakhambi fresh, futhi zifinyelele ngamathumba, ukuvala umlilo. Isobho wakhonza ukhilimu omuncu nenxenye amaqanda.

isobho Chilled nge Sorrel futhi ukhilimu Iqanda-omuncu sauce

Ehlobo lika izitsha ezinhle abandayo aqabulayo. Ngakho-ke, kuyasiza ukufunda indlela ukupheka isobho Sorrel abandayo. Bilisa isobho yemifino kusukela izaqathe, u-anyanisi nezinongo. Grind 500 amagremu Sorrel nenhloko u-anyanisi, engeza umhluzi imizuzu 10 imizuzu. Isizini nge 2 wezipuni kalamula esilinganayo ushukela. Pheka imizuzu 10. Ngo ehlukile isitsha ukuxuba amaqanda amabili futhi 150 igramu of ukhilimu, uthele ngokucophelela ingxube isobho ashisayo, ubilise imizuzwana embalwa ukuze umhluzi sikhula, usawoti bese ususa emlilweni. Ngaphambi sikhonza isobho ukuze kuphole amahora 2-3 futhi ekhonza, abafafazwe anyanisi oluhlaza, nge nocezu ulamula.

Inkukhu isaladi nge imifino

Uma ucabanga ngalokho ukupheka Sorrel for isidlo ke nazi ongakhetha ezimbili ezithakazelisayo - ukukhanya isaladi noshizi Muffin. Ukuze isaladi, Bilisa webele inkukhu bese uthathe cubes. Sorrel nemifino (romaine, isipinashi, isaladi okuxubile) izandla izinyembezi, Ukukhemezela ngamafutha kanye uviniga balsamic. Fry ezinye ubhekeni kuze ecolekile. Hlanganisa inkukhu nge imifino, umkami ikhukhamba fresh futhi ubhekeni. Phaka no ayisikhilimu sauce tartar noma yogurt zemvelo.

Cottage shizi no Muffin oxalic

Manje ukulungiselela Muffin itiye. 300 amagremu izaqheqhe phehla ethile noma bagcobe ngokusebenzisa ngesihlungo ukwenza kube Airy ngaphezulu. amagremu 100 Sorrel fake nquma. Hlanganisa amaqanda 2 ne esincane samafutha zemifino kanye noshizi ogayiwe. Engeza 3 nezinkezo enkulu kafulawa uhlanganise kahle. Xhuma inhlama ushizi, Sorrel, kanye nedlanzana zikaphayini nuts. Bagcobe amathini encane Muffin ngamafutha yemifino kanye indawo inhlama ngamunye, wazigcwalisa 2/3. Bhaka at 180 degrees cishe 25 imizuzu. Lokhu khekhe akuyona kuphela esiphundu, kodwa futhi ewusizo ngenxa yemvelo, unothile ngamavithamini izingxenye.

Okunye okuhlukile izitsha enempilo

Lezi izitsha ezivela Sorrel - hhayi konke ingalungiswa nale isitshalo. Yenza ukugxusha nalo zesiqu sezinkampani shortcrust yayo, imvubelo noma Puff khekhe. Ehlobo, ukulungiselela amadombolo akuzona amazambane, futhi ukugxusha nge Sorrel, ushizi vukuza neqanda abilisiwe. Ungakwazi beveza version ayo ukusetshenziswa zalesi sitshalo ewusizo futhi esihlwabusayo. Futhi ungakhohlwa ukwenza workpiece uma iphenduka iqhwa a tufts ambalwa esiluhlaza ebusika eside futhi abandayo, lapho izitsha ezivela Sorrel ikakhulukazi uyajabula ukupheka, ukukhumbula ukufudumala ehlobo isivuno.