Isidlo sasemini ezisheshayo: iresiphi isobho kusukela inhlanzi okusemathinini

Kuthiwani uma ukulungiselela ukudla okugcwele akuyona isikhathi esanele? Ungashiyi ngaphandle eduze Yiqiniso elimnandi kuqala. Kulesi simo, insindiso iyosheshe isobho recipe kusuka inhlanzi okusemathinini. ekuwulungiseleleni kuthatha ngaphansi kwesigamu sehora, kanti umphumela kuthokozise wonke umndeni.

isobho ngeke ukupheka ezinye zezinhlanzi?

Ukukhetha okusemathinini inhlanzi isobho - kungcono indaba ukunambitheka. Kwakucatshangwa ukuthi ungasebenzisa noma yikuphi, ingabe zikhona izikhubekiso ekhishini lakho. okufana Traditional - saury, sardinela nezinye nozakwabo emafutheni, zizongena ngokuba isobho salmon noma yenhlanzi in juice ayo. Abanye besifazane ukusebenzisa i isobho sprats noma ethinini tomato sauce. Uma wayefisa, endaweni isobho, ungakwazi mix izinhlobo eziningana inhlanzi okusemathinini noma wengeze kwasolwandle okusemathinini.

Isobho of inhlanzi okusemathinini: Classic iresiphi

Okokuqala ehlanzekile wafaka ukubilisa amazambane. Ngalesi sikhathi, lungiselela izaqathe kanye anyanisi. Imifino kufanele ahlanze, Chop gazinga emafutheni sunflower. Vula inhlanzi okusemathinini ugaye ukuba isimo oyifunayo. Abanye like isobho nge izingcezu inhlanzi, abanye bakhetha ugqule ukuba ukuvumelana lamazambane ecubuziwe. Lapho amazambane okuphekwe kuze isigamu (15 - 20 imizuzu), unezela nalokho izaqathe, anyanisi kanye nenhlanzi. amaminithi angu-5 ngaphambi ukulungele ukungena spice. Fit iyiphi isinongo jikelele noma ingxube isobho. a okunjalo iresiphi isobho kusukela inhlanzi okusemathinini kungase kuhlanganise utamatisi. Utamatisi kungenziwa ethosiwe nezinye imifino, wafaka phakathi ukupheka ifomu fresh noma oluyimpuphu esikhundleni unamathisele utamatisi. Ngaphambi ekuqaleni kuze kube isobho, ungakwazi ukwengeza anyanisi oluhlaza, ke kuzokwenza kube okufanayo nakakhulu endlebeni. Kodwa uqaphele ukuthi nephunga abukhali lokhu yemifino like akusiyo konke.

Ezinye izinketho zezinhlanzi isobho okusemathinini

Uma wayefisa, kungenzeka ukuthuthukisa ezinye isobho recipe inhlanzi okusemathinini. isidlo Cha sibi uthola uma ungeza cereal kancane. irayisi Kuhle noma ibhali. Abanye besifazane uthanda nokunye okufana nokolweni. Noma yimaphi kula izingxenye kumele kubiliswe eceleni bese wengeza ukuba phakathi ukupheka. It has a umqondo omkhulu kulabo bakhetha a ezihlotshiswe kahle isobho zokupheka ngezithombe ingasetshenziswa njengendlela mthombo. Ngokwesibonelo, ngokuphazima kweso sasisuke imifino ukusika. Omunye umqondo omuhle - ukuze ungeze esigabeni sokugcina ukupheka izindandatho lisikiwe iminqumo noma iminqumo, pitted. Ungase futhi ukupheka isobho izinhlanzi ukudla okusemathinini ngendlela inyama halophytes , enezele futhi, ngaphezu iminqumo, a ukhukhamba kancane oqoshiwe. Uma wayefisa, omunye Ungashintsha isobho recipe zezinhlanzi ekheniwe phambi ukudla puree kuqala. Kuyinto ngokwanele ukuba nje ugaye isidlo esiphelele ngosizo processor ukudla noma blender. Isobho ongakhonza itafula, ufafaze ushizi vukuza kanye evuthayo, lincibilike. Futhi kuyoba enkulu ngaphezu croutons noma croutons encane okuzenzela. Uma isikhathi esincane kakhulu, ungakwazi lula iresiphi - esikhundleni imifino kuphekeke engeza oqoshiwe onion sohlobo fresh umhluzi phakathi ukupheka.