Inkukhu sikadali

Akusiyo imfihlo ukuthi ukudla steamed kuwusizo ethosiwe nokunye okuningi. Ngaphezu kwalokho, zingabantu ephansi kakhulu kilojoule, okungakwazi kodwa kufanele sibe nesithakazelo kubantu ababukele isisindo sabo. Nokho, kukhona umbono wokuthi imikhiqizo efana ziphansi kakhulu ukunambitha okuthosiwe, zihlale fresh futhi kunganambitheki. Nokho, lokhu akubalulekile kangako ukupheka kubo kahle.

Ngokwesibonelo, kuvela esihlwabusayo kakhulu ngakho elula, ezibonakala dish like inkukhu sikadali.

Dinga: inkukhu emlenzeni, umucu noma umucu cishe isigamu ikhilo, 100 c. utamatisi unama, 10-12 izingcezu iminqumo, usawoti, umbhangqwana clove sikagalikhi, izikebhe izinkukhu (noma powder nje paprika), a peppercorns ambalwa, i-bay leaf ne-lemon. Inyama is wageza, engeza ezinye usawoti kanye sidilike nhlangothi zonke paprika noma isinongo ngomumo, wafaka epanini. Utamatisi unamathisele buhlanjululwe ngamanzi kanye wathululwa wathola inkukhu sauce epanini. Ngenhla inyama ukusabalala fake usike nge garlic, peppercorns, iminqumo ulamula lisikiwe izindandatho mncane Bay leaf ne pepper sauce ibekwe eceleni inkukhu futhi zihlanganisa umlilo. Iyisitshulu inyama kuze kuphekwe cishe isigamu sehora, susa sauce lavrushku.

emnene kakhulu uphendulela inkukhu sikadali e ukhilimu omuncu.

Dinga: cishe amakhilogremu inkukhu fillet . 0.2 tsp coriander, nembiza encane ukhilimu, umbhangqwana clove garlic kanye igremu ucezu ibhotela epanini ukuthosa 50. uwoyela Flush wageza ukusakaza izingcezu nezibopho. Fry, ukuvula inkukhu ngezikhathi imizuzu emihlanu. Khona-ke wafafaza coriander inkukhu, usawoti bese uthele inkomishi ukhilimu omuncu sauce 0.5 izinkomishi zamanzi. Ukuze ucime kuze inkukhu ngesisa ngeke kalula abamhlaba ngommese.

Inkukhu sikadali anyanisi

Ngokuba ukulungiswa isidingo: inkukhu iphawundi, onion esikhulu, usawoti, imayonnaise, emhlabathini pepper, ugarliki pair. Ezansi amapani ezijulile ukusakaza obukhulu oqoshiwe onion izindandatho ehlutshiwe ugarliki. Phezu - inkukhu, ihlukaniswe izingcezu ezincane. Thela inkukhu ngamanzi amancane, ezigcotshwe nge imayonnaise, usawoti kanye pepper slug wafafaza. Inyama sikadali phezu ukushisa low kuze kuze kuba esithambile futhi tender.

Uma wenza yenkukhu namazambane, ungakwazi ukubulala izinyoni ezimbili ngetshe elilodwa - ukulungiselela inyama ashisayo kanye uhlobise ke.

The main izithako - nezixhobo inkukhu, bell pepper, izaqathe kanye pair elikhulu utamatisi, 4-5 PC. amazambane, clove ezintathu garlic, kunandisa ngomumo. Izingcezu wageza inkukhu iphuma ku isinongo sokugcina, ufafaze fake zangena kuma garlic, usawoti bese ushiye ihora ukuba impregnate. Ukuqina oqoshiwe onion izindandatho ethosiwe epanini, ngaphambili uligcwalise emafutheni zemifino. Lapho u-anyanisi ukuthola umbala brown ukukhanya, pan buyela inkukhu ugovuze konke. Kukhona futhi wengeze izaqathe, oqoshiwe zibe emapheshana emihle futhi amazambane, uthathe izindandatho awugqinsi. Isipikili up ingilazi yamanzi kanye sikadali kuze inyama ithenda. Khona-ke engeza lisikiwe pepper umkami, utamatisi, uthathe nezixhobo ezinkulu, clove lonke garlic ngoba ukunambitheka bese ugcine pan phezu komlilo imizuzu emihlanu ngaphezulu. Zonke inkukhu sikadali namazambane ngomumo.

Iklabishi sikadali nge inkukhu - ingeyanelisa kakhulu futhi isidlo esiphelele. Ilungiselela it kanje: thatha ikhilogremu inkukhu inyama (sirloin lingcono), uthathe izingcezu ezincane bese eligoqiwe epanini. Inyama kufanele kancane waphuzisa ngamafutha yemifino kanye gazinga kuze ukukhanya brown. Khona-ke eligoqiwe epanini lisikiwe isanqante and iklabishi, onion rings wanezela. imifino ethosiwe ne inyama ngisho imizuzu emithathu bese uthele ingilazi yamanzi kanye sikadali kuze iklabishi okuphekwe inyama. Engeza 5-6 amakhowe, uthathe cubes, bell pepper emapheshana notamatisi ezimbili ezinkulu, uthathe nezixhobo ezinkulu. Sikadali embozwe elinye ihora ikota, unezela amanzi uma kunesidingo. On ikhilogremu inyama uthathe 800 g. iklabishi, isanqante kanye no-anyanisi.