Inyama yenkomo tenderloin: zokupheka inyama izitsha nososo

Naphezu kweqiniso lokuthi abaningi namuhla ahlale edla ukudla imifino, iningi labantu bethu namanje kukhona abalandeli inyama kanye nenyama imikhiqizo. Ochwepheshe wakhuthaza wonke umuntu ukuthi ngubani ngokuphelele wakulahla ukusetshenziswa of inyama ngoba ukudla, hhayi ukwenza kanjalo, ngoba Analogue of umkhiqizo alikho ngokwemvelo. Ngenxa eziqukethwe inyama insimbi, potassium ne phosphorus, inyama zase zizoqala ukudla abantu, isibonelo, awekho engozini igazi.

Kukhethwa ikakhulu ukuncika inyama, isibonelo, njenge umucu yenkomo. Ukupheka zokupheka zahlukahlukene kakhulu, ngakho-ke inyama akazihluphi kithi. Ungakwazi ukujabulela ukunambitheka yenkomo, ngokukhetha elula izindlela, futhi kungaba ngemva kokuchitha ezinye umzamo ukujabulisa izihlobo sokudla okwehla esiphundu.

Ngokuvamile, indlela ewusizo kunazo lokucubungula imikhiqizo kubhekwa kushunqe. Ukuze uthole isidlo esihlwabusayo, udinga ukwazi ukuthi ukupheka yenkomo tenderloin.

Thatha amakhambi ezilandelayo kanye nezinongo: allspice, amacembe bay, zokhuni amajikijolo kanye imbewu fennel. Fry esewonke eyomile ukuthosa epanini. Okulandelayo, Roll inyama izinongo, wafaka ucezu esitsheni ezijulile futhi usigcwalisa zonke amafutha omnqumo. Cutting kufanele sibeke zibe imbala for ngosuku. Uma usuthole inyama, ukupheka in a kubhayela double, isikhathi esidingekayo ukuze isidlo siphelile, imizuzu engu-60. Ngakho, uthola ewusizo futhi esihlwabusayo isidlo - yenkomo tenderloin umusi.

Ungadliwa inyama kungenzeka eziyinkimbinkimbi ngokwengeziwe.

Ngokwesibonelo, e mushroom sauce yenkomo uzobe epheka akukho okubi kakhulu ukwedlula ongacabanga ukuthi ehlezi ekudleni yokudlela ezibizayo.

Thatha tenderloin yenkomo ulwahlukanise ku 4 steaks. Kuzo zombili izinhlangothi ucezu ngalunye kumelwe Roll nge lwesinaphi kanye pepper kanye nosawoti. Khona-ke kulungele epanini ukuthosa Fry steaks phezu ukushisa eliphezulu nhlangothi zombili. Okulandelayo engeza ibhotela, ngemuva kokuthi elicibilikile, uthele pan lisikiwe amakhowe. Ibila amakhowe nge inyama kuze kwenziwe.

Njengazo zonke izitsha ezivela yenkomo tenderloin, okuholela kungenziwa wakhonza nanoma yimuphi dish side, kodwa into engcono kuleli cala kufanelekile amazambane abilisiwe imifino. Sauce njengoba ukhetha ngokwakho, kodwa umkhiqizo ezifana yenkomo tenderloin, usoso zokupheka ukukhetha okungcono nge ukwengeza umhluzi. Nasi isibonelo esisodwa: nogologo kushiswa a Skillet, engeza umhluzi kanye ukhilimu, ukuletha ekuzimiseleni. By the way, leresiphi podsmotren yokudlela Scottish, okuyinto ijabulela udumo okukhulu.

Kodwa Czech isidlo "Yenkomo e cream sauce" akunzima ukulungiselela, kodwa ukunambitheka okubabayo ngenxa iresiphi ukulungiselela sauce.

ukwenza i-clip Okokuqala uthathe yizicucu nomzimba omncane, futhi ngayinye kuwo shpiguem oqoshiwe ubhekeni, garlic kanye isanqante. Khona-ke Fry inyama kuso bese wengeza nalokho onion rings. imizuzu eminingana Fry anyanisi kanye nenyama, bese uthayipha pepper, bay leaf, iyiphi isinongo amaqatha ambalwa ulamula. Engeza amanzi kanye ibila kuze kuphekwe ngokugcwele kuze ithenda yenkomo tenderloin.

zokupheka yenkomo zokupheka ingahluka ngenxa yezinguquko ukunambitheka inyama vele ungeze spice entsha.

Sauce ngokuba tenderloin okuphekwe engcono olungiselelwe kanje: epanini in ibhotela kushisa, ushukela, imifino shredded nofulawa. Ingxube kungenzeka buhlanjululwe ngamanzi, futhi ekugcineni ukungena umkhiqizo ukhilimu futhi imenze ethumbeni.

Zama ukukhetha zokupheka yenkomo tenderloin ukuze umzimba wakho uthola umkhiqizo kuphela ukuzuza, okungukuthi, amakhekhe, adalule ukwelashwa umusi. A izitsha okuthosiwe ngibambe imikhosi, ngoba eliphekwe eliningi amafutha imikhiqizo inyama neqhaza isisindo somzimba. Bon appétit!