Simple inyama zokupheka

Ukupheka inyama idinga utshalomali isikhathi futhi inqubo yokuguga. Chitha isikhathi imi cooker uhlale Uxolo, ngakho ethandwa kakhulu zokupheka elula futhi kufinyeleleke lenyama ephekiwe.

Advantageously isilinganiso zomsebenzi okokufaka - ikhwalithi ukudla yokuwugazinga kuhhavini, ikakhulukazi emikhonweni, njengoba lokhu kuqinisekiswa ukuthi inyama ingabe yini wome. Ngakho, vula kuhhavini, ubambe izinga lokushisa at degrees 200, ngisho iyazifudumeza. Grill ngokushesha kangcono uphonsa ngezansi phakathi kuhhavini, ukuze ashise phezulu inyama. Phela, lo kuhhavini kagesi luncanyelwa, ivese igcina izinga lokushisa isethi uqobo. Nakuba kuhhavini heats, nokulungisa inyama. It idinga ukuhlanzwa basihlikihle ne izinongo zakho ozithandayo kanye namakhambi ne usawoti kancane. Kungcono ukunikeza usawoti kancane, inyama usawoti omningi kwaphawuleka ngokukhethekile. inyama Elungisiwe Ufakwa emikhonweni, okuyinto ngokuqinile nasezinsikeni zombili. Umkhono we inyama kufanele wafaka ezijulile ukuthosa epanini, wafaka kuhhavini. Khona-ke zonke kwenza eziko, futhi sichitha isikhathi ukulungiselela isaladi, sekukuhambela kahle inyama.

Kuyoze kube nini ulokhu inyama kuhhavini? It kuncike izinga inyama kanye nobungako. Ukuze abe idina isilinganiso umndeni omuhle, lwanele ukuthatha 800 amagremu of inyama, mhlawumbe ingulube ngoba yokuwugazinga, kuba namanzi kakhudlwana. isiqeshana okunjalo ngeke Baked 45 amaminithi, zinyanga 15 amaminithi kufanele ukwehlisa izinga lokushisa kuhhavini degrees 160. Ungadliwa inyama ngokusebenzisa baking ingasetshenziswa hhayi kuphela yengulube, ngendlela efanayo ekulungiseleleni yenkukhu kanye unogwaja.

zokupheka Ngokwesiko ezidumile inyama noshizi. Indlela ejwayeleke kakhulu lapho izingxenye eziphukile-off inyama nalabo abalala bemunye ushizi vukuza ubhake. Nale ndlela ukupheka ezahlukeneyo ukudla zingenzeka kuwo wonke umuntu, ngoba phakathi inyama noshizi angazamukela inhlanganisela ezahlukene imikhiqizo. Ngokwesibonelo, nocezu onion, pepper indandatho, umbuthano utamatisi. Zonke ukwakhiwa kahle kunesithembiso ushizi encibilikisiwe. Enye iqoqo imikhiqizo inyama: eyosiwe anyanisi kanye amakhowe, futhi izingane thanda inyama ringlet uphayinaphu noma apula.

Ngokuvamile nge inyama eluhlaza embozwe imayonnaise. Akumele wenze kanjalo, ngoba imayonnaise kuyinto sauce ukudla abandayo, nezivimbelakuvunda ahlukahlukene anezela kukho. Ngaphandle kwalokho, imayonnaise ibhekisela okune-calorie, zokupheka zokupheka inyama ukusetshenziswa yayo bayothola ngekhwalithi kanye ukunambitheka.

Labo abanamathela Ukudla, lapho ohlale ekulungele kusukela inyama okuphekwe. Phawula sauce bechamel ehlanganisa cream noma ubisi, ibhotela. Nale sauce kungenziwa wakhonza inyama abandayo abilisiwe, uthathe tincetu. Ngokushesha balungiselela okufushane ukuxegiselwa Boeuf stroganoff. Ngaye ukuba usike inyama abilisiwe zibe emapheshana, amboze béchamel usoso, engeza utamatisi unama kancane ukunambitha, usawoti kanye pepper, imenze ngamathumba bese ukuphela imizuzu embalwa phezu ukushisa low.

Abilisiwe inyama kahle imifino. Diced noma promolotoe, kungase wanezela ekupheleni ukupheka nesitshulu zemifino noma nifaka zemifino salads.

Ungadliwa of ukupheka inyama zinhle ukuthi sihlale sikhona ngobuciko. izitsha Kuyisidina kalula ushintshwa uba entsha, kancane ekushintsheni ubuchwepheshe sokulungiselela. Ngokwesibonelo, engasho lutho pasta "nautically" ukubukeka zemikhosi, uma ukuhambisa Casserole. Okudingayo eziseceleni ukuthatha 3-4 amaqanda, phehla nabo ubisi, uthele isidlo ukubhaka. Kwesokudla engxenyeni Iqanda abilisiwe walala pasta, phansi inyama, pasta futhi. Beka ifomu pasta futhi inyama kuhhavini kancane redden phezulu.