Ehla Lenten

Abantu abaningi abakwazi ukucabanga ukungabi khona fresh iphunga nezitini ngesikhathi Ebolekwe, lapho kufanele uphike ngokwakho injabulo ezobancenga inhlama, ngoba zokupheka kakhulu lapho benqatshelwe ngalesi imikhiqizo isikhathi: amaqanda, ibhotela, ubisi. Kodwa kulokhu wathola ongakhetha akwamukeleki esikhundleni imikhiqizo yezilwane, ngakho namakhekhe mafutha ngeke kusaba khona kancane elimnandi, esihlwabusayo futhi ewusizo.

Njengoba iqanda elilodwa ungayithola enye rastortymi imbewu yefilakisi (nendebe) exutshwe namanzi (nezinkezo ezintathu). Le nhlanganisela ingasetshenziswa amakhekhe bhisikidi. Ubisi noma soy esikhundleni imibengo kakhukhunathi uginindela, buhlanjululwe ngamanzi. Esikhundleni ibhotela, sebenzisa pureed asithena (isigamu inkomishi nezithelo inkomishi eyodwa yamanzi).

Ngakho, ehla mafutha ngempela ulahlekelwa ukunambitheka kwalo, ngoba ungahlala alingise noma iluphi iresiphi for etafuleni Meatless.

1.Pirog "Izigodlo"

Izithako: nendebe eqinile itiye efudumele, nezinkezo eziyisikhombisa kafulawa, ezintathu wezipuni zamafutha yemifino, eziyikhulu amagremu ushukela, ezintathu wezipuni ujamu, omunye isipuni se-baking powder, amantongomane, izinongo kanye izithelo ezomisiwe ukunambitha.

Ncenye is wayixova inhlama, wayimboza pan, ngaphambilini ngaphakathi isikhumba iphepha, wapheka imizuzu amabili kuhovini kahle evuthayo.

2. Ukuzila amaqebelengwane izithelo candied

Izithako: uhhafu izinkomishi ufulawa, isigamu ilitha orange juice, amagremu zezinkomo ezingamakhulu amahlanu inhlanganisela izithelo ezahlukene omisiwe (amabhilikosi, asithena, amantongomane, amagilebhisi omisiwe, njll), a disintegrant nezinkezo ezimbili.

Omisiwe ijusi yezithelo kuthululwe washiya amahora nambili kulandele kwalokho se-baking powder, ufulawa uhlanganise kahle, wagqoka bhaka, kokufumbathisa, ubhake imizuzu amabili nanhlanu kuhovini kahle evuthayo.

3. pie Greek

Izithako: nendebe yemifino (omnqumo), inkomishi kwesigamu ushukela bhotela, inkomishi kwesigamu walnuts (oqoshiwe), nendebe omisiwe ezine izinkomishi kafulawa, amabili izinkomishi zamanzi, isigamu ingilazi utshwala, ugologo noma iwayini, omunye spoon nesinamoni clove, elikhuhluziwe elilodwa lemon, futhi ezintathu wezipuni se-baking powder.

Ilungiselela kule nqwaba inhlama ngaphandle amaqanda, kodwa, sibonga nati ne izithelo ezomisiwe, kuvela eqotho.

Ngakho, ufulawa, clove, usinamoni kanye baking powder exubile, engeza amafutha uhlanganise. Khona-ke, lo mkhiqizo kunezelwa amanzi, ushukela, ugologo, amantongomane, amagilebhisi omisiwe kanye ikhasi.

Kumele kuthiwe omisiwe kudingeka pre-uthele phezu amanzi abilayo futhi ushiye imizuzu eyishumi. Okulandelayo inhlama ukusakaza efolomeni wabhaka ngehora elilodwa. Ready Lenten namakhekhe kufanele kudambe (imizuzu engaba ngu-nanhlanu), khona-ke iyasikwa ibe izingxenye, ufafaze namantongomane.

4. Onion turntables

Izithako: ama ezinhlanu kanye wezipuni nengxenye imvubelo elomile, ababili wezipuni zamafutha yemifino, ingilazi yamanzi.

Onion uthathe izindandatho, usawoti kanye pepper, uhlanganise kahle. Imvubelo ziyoncibilika emanzini anosawoti, engeza ibhotela uxove inhlama ethambile. It iphuma ibe umvimba uthathe yizicucu. Ingxenye ngayinye enjalo iphuma, nivame ngamafutha, anyanisi ibekwe phakathi tube ukugcwaliswa kanye spin ekuqeqesheni Horseshoes. Umkhiqizo nivame itiye eqinile futhi Bhaka kuhhavini kuze kuphekwe.

Ngakho, ngesikhathi ezilile esingazilungisa amakhekhe sihluke khekhe futhi ngeke kwenzeke, ngoba akukho ibhotela, kodwa kukhona inala izindlela ezilungele Ezimweni ezinjalo.