Wena ukujabulela inkukhu nge amawolintshi kuhhavini

Wake wezwa into enjalo njengoba "fyuzhin"? Muva nje, leli gama livame ukusetshenziswa ukupheka, okusho inhlanganisela incongruous. Nokho, abalandeli abaningi udle nje bafisa mphumela. Esinye sezici ezivelele izitsha ngokusebenzisa "fyuzhin", ubhekwa inkukhu nge amawolintshi. Kuhhavini ngesikhatsi ukupheka ukunambitheka obucayi inkukhu inyama, ubumnandi uju, ezisawolintshi iphunga pungency lwesinaphi okubabayo ihlangana zibe munye umuzwa kuyilungelo emnandi.

Indlela ukupheka inkukhu nge amawolintshi kuhhavini

• Preheat kuhhavini 200 0C.

• Usawoti kanye pepper isidumbu inkukhu.

• Ngo-ehlukile isitsha ukuxubana luyimbudumbudu lwesinaphi (mayelana 4 wezipuni) nezinyosi (2 wezipuni). Hlikihla le ngxube zonke inkukhu ngaphakathi nangaphandle.

• Beka inkukhu ifomu kokufumbathisa.

• Of amawolintshi amathathu unciphe ngesigamu, asuse inyama. Cindezela kancane orange juice, okuyinto wena uthele inkukhu. Indaphundaphu asele uzodinga wakufaka ngaphakathi isidumbu inkukhu futhi abeke-ke. Kwenze.

• Thela isidumbu ngamafutha omnqumo nendawo kuhhavini.

• Phakathi ukupheka, ngezikhathi ukuchelela inkukhu ivelele juice.

• Ngemva kwemizuzu engaba ngu-50, hlola ukulungela izitsha - inkukhu nge amawolintshi kuhhavini usulungile, ngaphandle uma izimbobo abamhlaba e kunawo wonke kulandela juice ecacile.

• inkukhu eliphekwe kufanele embozwe ucwecwe angu-10. Khonza hot.

Uzokujabulela hhayi kuphela inkukhu nge amawolintshi kuhhavini kungenziwa kuphekwe kwezinye ezahlukeneyo eziningi izitsha ezivela inkukhu inyama.

Ucabangani mayelana ukuze kusimangaze izivakashi zabo omunye isidlo egqamile: inkukhu nge amakhowe kuhhavini.

Ukuze inkukhu nge ukugxusha kuhhavini kwakwehla esiphundu, kufanele ucabange mayelana nemikhiqizo kanye nezinongo eziya ingasetshenziswa, futhi ukunambitheka kwabo izici.

Indlela ukupheka inkukhu nge amakhowe kanye apula

• izidumbu inkukhu unciphe ngesigamu kanye nomgogodla ogobile.

• Ngazo zonke izinhlangothi afafaze inkukhu nenye izinongo: paprika, phansi clove, allspice kanye emnyama, ukhari. Linda imizuzu 40 basihlikihle ngosawoti. Ngemva kwalokho, shiya ukuba marinate isigamu sehora.

• Okwamanje, lungiselela amakhowe (350 g). I champignons ukwehlukanisa nomlenze cap. Ngaphakathi cap wafaka ucezu ushizi (okuqinile) uconsisele imayonnaise.

• amabili apula omuncu uthathe tincetu.

• Ngezinye pan neengcezu ukubeka kulolo ketshezi inkukhu engaphakathi phansi. Emhlabeni enwetshiwe cap amakhowe kanye apula ibekwe ngaphansi isidumbu - kufanele ukusuthiswa inkukhu juice.

• Esikhathini isikhundla ephansi osuke usushisa kakade pan kuhhavini ubhake imizuzu engaba ngu-20.

• Susa kusukela pan amakhowe ukulungele futhi inkukhu kakade kamnandi uthele imayonnaise. Ngemuva kwemizuzu engu-10, konke uzolunga.

• Beka inkukhu esitsheni kahle ahlelwe emhlabeni ofeleba mushroom ushizi kanye apula kubhakwa.

apula ukunambitha izokwengeza elikhuhluziwe ukuba inkukhu.

inkukhu ezazigxishwe cranberry kuhhavini - iresiphi ezithakazelisayo kakhulu izithako "incongruous".

• inkukhu isidumbu ukugeza futhi omile, ukusakaza ibhotela kanye nosawoti.

• Lungiselela ukugcwaliswa.

Ukugcwalisa: onion oqoshiwe (1 pc.), Izingcezu ubhekeni (50 g), phansi isilimo esidliwayo esinamagatsha anamanzi (1 Isiqu), rosemary leaf sprig - ndawonye gazinga phezu ukushisa low emafutheni zemifino imizuzu 10. Engeza nedlanzana cranberry nohhafu inkomishi apple juice - khuphula ukushisa. Lapho abilisiwe phansi wesithathu, ekushiseni kungaba zisuswe. Cool.

Beka phakathi ukugxusha core walnuts amaqhafuqhafu oqoshiwe (wezipuni ambalwa), usawoti nopelepele amnandi, omisiwe orange ikhasi, irayisi abilisiwe (cishe uhhafu ingilazi) kanye breadcrumbs (isipuni). Zonke mix.

Qala inyama isidumbu, ukubulala asikiweko imbobo inkukhu.

Ngo kuhovini oshisayo ubhake inkukhu ihora elilodwa kusukela ngesikhathi ethela isikhathi juice. Kokuqendwa inkukhu ikhava kamnandi ne ucwecwe imizuzu 30.

Sithemba ukuthi uzokujabulela lezi izindlela.