Inkukhu ebhodweni

Ngokokuqala wokuhamba uyaqiniseka kakade ukuthi ukupheka esivumelana kakhulu izimbiza, izitsha okumnandi, ancibilike emlonyeni wakho. Ngaphezu kwalokho, inqubo ukupheka akudingi zokuqapha njalo. Ngakho namuhla sizoba inkukhu ebhodweni.

Ukuze petogo izitsha sidinga inkukhu (lapha ukukhetha kuwo wonke umuntu, Ngikhetha kwamathanga, ngakho ngathatha 6 bedryshek inkukhu ngenani izimbiza ungasebenzisa inkukhu amaphiko noma nezibopho), 6 amazambane aphakathi (owodwa amazambane imbiza ngalinye), 3 anyanisi ezinkulu, upelepele obomvu amnandi, usawoti kanye izinongo ukunambitha (mina izikebhe inkukhu) 100 ml ukhilimu (lokucuketfwe fat isilinganiso - 22%), 50 amagremu utamatisi sauce, 60 g we ibhotela, oluhlaza (engcono dill kanye parsley).

Ukuze inkukhu imbiza bomile, kumele pre-ofakwe amanzi abandayo ihora. Ngaphezu kwalokho kwamathanga bakuthinte usawoti kanye izinongo. Amazambane kukhona yami, zihlanzekile futhi uthathe cubes. Anyanisi fake shinkuem. Ngo phansi imbiza wabeka omunye hip, olalayo amazambane kanye anyanisi, uthele ukhilimu pepper wabeka (sinqume zibe emapheshana) ibhotela, wengeza amanzi kancane usoso utamatisi, usawoti kanye uvale lid. Ngokufanayo, nigcwalise asele 5 amabhodwe. Okubalulekile, musa uthele amanzi amaningi, hhayi ukuze uthole isobho. Baked inkukhu ebhodweni cishe isigamu sehora. Indishi eqeda esivulekile ufafaze amakhambi. Ukuze etafuleni kungenziwa eza ngqo ku amabhodwe, esihlwabusayo ngakho. Ungakwazi ngaphezu kwalokho uzilungiselele zemifino isaladi njengoba oyifunayo. Ngokufanayo, ungakwazi ukupheka inkukhu ebhodweni.

Ngokuvamile, ibhekisela wezokudla inkukhu inyama. Ngo ukubaluleka Yiqiniso, ukuba sezingeni eliphansi inyama turkey, kodwa namanje futhi umkhiqizo ewusizo. Okungenani on the digestibility inkukhu luphakeme yenkomo kanye ingulube.

Ngifuna omunye sipho retseptik - inkukhu ebhodweni nge nemifino. Izithako Caphuna esekelwe izingxenye ezimbili. Ukuze ukulungiselela sidinga 2 inkukhu ham, 2 isitshalo seqanda, izaqathe 1 naphakathi ngobukhulu onion naphakathi, utamatisi sesivuthiwe 2, iyiphi ugongolo oluhlaza, onion eluhlaza, utamatisi sauce, spice for inkukhu, usawoti kanye umusi ugarliki.

Hams wahlukanise izingcezu ezincane (ungaxoxa bone), isitshalo seqanda ehlutshiwe, uthathe cubes. Carrot deda on indawo grater, garlic kanye no-anyanisi fake shinkuem. Zonke imifino Fry inyama kuze isigamu phezu emlilweni ophansi, uthele utamatisi unama noma sauce, usawoti kanye inkathi izinongo. Khona-ke sibeka ikhanzi, ukwengeza amanzi kancane abilayo futhi ukuthumela bayethe kuhhavini ihora. Ungakhohlwa ukuthi amabhodwe kufanele ibekwe kuhhavini abandayo, ngakho kwakungekho ushintsho olumangalisayo endaweni lokushisa. Utamatisi scalded ngamanzi abilayo, susa isikhumba wagcoba ngokusebenzisa ngesihlungo. Ingxube utamatisi, azihlanganise anyanisi oluhlaza futhi lonke amakhambi. Kwaphela imizuzu engu-5 kuze kuphekwe ukuyikhipha izimbiza uthele ingxube utamatisi ngamakhambi. Yilokho inkukhu nge imifino ngomumo. Kulesi iresiphi ungasebenzisa noma yikuphi imifino, ukwenza kahle zucchini abasha broccoli. Ungasebenzisa iklabishi plain.

Inkukhu kahle ngokufanayo kuthathelwe indawo olunye uhlobo, ezifana yengulube noma yenkomo. Ngicabanga ukuthi izinhlanzi Kufanele uthole casseroles ezihlwabusayo, kodwa ungalokothi okuphekiwe ngale ndlela.

Culinary zokupheka izimbiza zinhle ngoba akudingeki spin amahora ngemva kwesitofu elinde kwakusihlwa, yonke into ilula - zonke izithako abekwa, wathela amanzi kancane futhi Bhaka kuhhavini wathumela. Into eyinhloko ukuze ufunde indlela yokubhekana amabhodwe zobumba, ukugwema chapped. Futhi lonke ikhono kuyofika isikhathi nesipiliyoni. Ngakho ukudla ngesikhathi injabulo ebhodweni pamper abathandekayo babo isidlo esimnandi, eziwusizo futhi uzilungiselele ngothando! Bon appétit!