Ukudla nokuphuza, Ukupheka
Ingulube ngemifula kuhhavini - inhlanganisela ephelele, ukunambitheka okuvela kuNkulunkulu!
Inyama yokudla, eqinisweni, iyasiza, kodwa okwamanje intandokazi yetafula ingulube. Le nyama yethisa yiyona enhle kakhulu, okwenza isidlo ngasinye sinelisekile futhi sinomsoco ngokumangalisayo. Ingulube inhle kunoma iyiphi indlela yokupheka: i-othosiwe noma i-stewed, kanye ne-sauce, nenyama yesobho ne-borsch. Into eyinhloko ukwazi ukwazi ukupheka inyama ngendlela enengqondo kakhulu yokulondoloza zonke izakhi zalo zokudla okunomsoco futhi ungangezi amafutha kumkhiqizo ovele unamafutha. Futhi udinga ukukhumbula izinzuzo zengulube - lokhu kungumthombo wamaprotheni kuqala, bese kuthi amanoni.
Iyiphi indlela engcono kakhulu yokupheka ingulube? Okokuqala, khetha iresiphi engadingi amafutha noma amafutha engeziwe. Okuhle kunakho konke, le mfuneko ihlanganiswa izitsha eziphekwe kuhhavini noma ku-aerogrill. Manje mayelana nokuhlobisa. Kuyinto enengqondo ukupheka ingulube nge okusanhlamvu nemifino - bathatha amafutha amaningi futhi benze isidlo sivumelane ukunambitha. Akunconywa ukupheka ingulube namazambane - imikhiqizo emibili "esindayo" izothathwa ngempela, kodwa izoshiya izinzwa ezingathandeki. Cabangela izinketho eziwusizo neziwusizo zokupheka ingulube, njengengulube nemifula kuhhavini.
I-recipe classic "Ingulube nemifula ehhavini" ifundeka ngale ndlela: i-1 kilogram yenyama udinga ukupheka 250 g we-prunes ngaphandle kwemigodi, 6 izinkezo zamayonnaise, izipuni ezintathu zesinaphi (ubuhle - ngamabele), ama-clove angu-6, i-pepper, usawoti. Geza inyama bese woma ngethawula lephepha. Sika ukuze kuvele "incwadi encane" - okungukuthi, izingcezu aziqunywanga ekugcineni. Manje silungiselela izingxube ezimbili: i-garlic yokuqala (ngegalikhi), usawoti, pepper; Esesibili yisardadi kanye nemayonnaise. Okokuqala, sidla inyama nge-garlic ingxube, bese - isarday-imayonnaise. Phezulu kwalezi zinsuku zibeke uhlangothi oluhlanjululwe kulemifula. Konke lokhu okukhazimulayo kuhlanganiswe ngesikhumba bese kuhamba kuhhavini ngamahora angu-6 (ungaba ubusuku bonke). Isidishi sibhakwa kuhhavini elifudumele kakhulu cishe ihora, bese kuthi omunye umzuzu ongama-15-20 ungenawo ucwecwe - ukuze uthole i-crust ekhangayo. Vumelanisa, yona kanye incazelo yekulungiselela isivele ibangele ukuhlukumeza ngokweqile. Kuzokwenzekani uma inguqulo eyenziwe ngomumo we-ciconpiece ngobuciko ivela phambi kwamehlo akho? Ingulube ngemifula kuhhavini - isidlo esikhulu salonke amaholidi!
Uma ungeza amantongomane ku-iresiphi, ingulube nemifula ehhavini izovela ngokuhlukile. Inyama inqunywe ukuze kuhlanganiswe isendlalelo esikhulu, ishaywa kancane futhi ifafazwe nge-pepper exutshwe nosawoti. Ngemuva kwalokhu kubeka imifula ehlanjululwe nama-apula aqoshiwe enyameni, yonke iminyene igxilwe emgqeni futhi ibanjwe ngentambo. I-roulet esiphelile ibhakwa kuhhavini ngamaminithi angu-40 ama-40, ijika njalo iphindla ngamanoni, ekhishwa ngesikhathi sokudoba. Ukunambitheka kuyinhle, futhi umbono ubhekene kahle! Konke okudingekayo njengomhlobiso kungumhlabathi omncane, futhi isidlo esimnandi sesivele silungile!
Ingulube nama-apula kuhhavini iphekwe ngokushesha kakhulu. Kuyinto isidlo esenziwe ngomumo ngesitsha esihlangene, esinomsoco futhi esihlwabusayo. I-ingilazi ye-buckwheat yokupheka, i-pounds yenyama, usawoti kanye ne-pepper, bese ugosa nge-bhotela elincane. Ngamafutha afanayo, gazinga i-apula, ama-tincetu ahlutshiwe kanye anyanisi. E-cauldron, faka imikhiqizo ngokulandelana okulandelayo: u-buckwheat - inyama-apula nge anyanisi - utamatisi isigamu-izindandatho. Isitsha sibhakwa imizuzu engu-15. Isidlo esilungile sihlotshiswe ngama-green.
Ekugcineni, inguqulo engavamile yokupheka inyama: ingulube nelayisi kuhhavini. Yini engavamile? I-Ananas! Yilezi zithelo ezizokwenza inyama ibe mnandi futhi ehlukile. 300 g yengulube masinyane gazinga ngamafutha amancane, engeza izinongo ezishisayo kanye anyanisi oqoshiwe, isobho kuze kuphekwe emanzini amancane. Bilisa irayisi (120 g), uxube nengxenye yephayinaphu eqoshiwe. Sifaka inyama ku-cauldron, phezulu - ilayisi, bese sifafaza nge-cardamom bese siphula kancane kancane emasanini okufryana ne-chinanasi nejayinaphu juice. Isidlo sikulungiswe ngama-170 degrees imizuzu engu-10.
Similar articles
Trending Now