Iresiphi ye-mackerel emasinini ethela: imiyalelo yokukhetha inhlanzi kanye ne-salting

Ngokwakhe ukuthandwa eRussia, i-mackerel enosawoti, mhlawumbe, iyingxenye yesibili kuphela. Futhi akumangazi, ku-mackerel (igama lesentshonalanga lama-mackerel) lihlanganiswa ukunambitheka okuhle, okuwusizo kanye nentengo engabizi. Ngeshwa, ekuphishekeleni imali elula, abakhiqizi abathile abangenangqondo baphuma eGOST, lapho behlanza inhlanzi, bahlukumeza kakhulu amafutha omifino noshukela, futhi kusetshenziselwa kakhulu izinhlanzi ezingenamsoco kanye nezithasiselo ezingabazeki.

Ngakho-ke, abantu abaningi bayathanda izinhlanzi zosawoti ngokwabo. Ngakho banesibopho sekhwalithi yemikhiqizo nobuchwepheshe bokukhiqiza. I-recipe ye-mackerel ekutsheni lwesinaphi kuyisibonelo esicacile sokuthi ungazithokozisa kanjani ngesidlo esimnandi ngaphandle kwezindleko ezinzima nezindleko.

Ikhalori nesithunzi se-mackerel

Kuqukethwe okunamandla okunamafutha (amagremu ayi-13 amagremu angamakhulu amahlanzi) ama-mackerel aphansi ngamakhalori. Ngokwezibalo zamafutha noshukela ku-marinade, inani laso le-caloric lihluka phakathi kwama-160-220 kilocalories nge-100 g. Ngaphezu kwalokho, i-mackerel iyimithombo yamavithamini (A, C, E, iqoqo B), ama-acids amaningi, futhi okubaluleke kakhulu - amafutha enhlanzi amahle kakhulu , Okuyinto ewusizo kubantu abadala kanye nezingane ikakhulukazi esikhathini sokukhula. Amafutha asezinhlanzi kuma-pharmacy ayinambitheka kakhulu, izingane ziyingozi kakhulu ngakho, ngakho-ke iresiphi ye-mackerel ekugcwaliseni lwesinaphi ayiyona nje isiqondiso sokwenza isidlo esimnandi, kodwa futhi indlela yokugcwalisa isidingo somntwana samafutha asenhlanzi ngaphandle kwama-scandal and persuasions.

Ukukhethwa kwezinhlanzi

Yikuphi okungcono ukuthenga imikhiqizo esiphelile? Ngaphambi kokuba wenze iresiphi yangempela yokukhetha i-mackerel emasinini, uthethe izinhlanzi ezifanele. Imithetho embalwa elula izosiza ekugwemeni ama-tricks abathengisi kanye nokukhungatheka kusuka kunhlanzi e-spoiled:

1. Kudingekile ukuba ushaye. Lesi seluleko sibonakala sisobala, kodwa abaningi bayinakekelwa, kodwa kunzima ukufihla iphunga elimnandi ngisho nasenhlanzi efriziwe.
2. Ukutadisha amehlo. Ngezinhlanzi zekhwalithi, amehlo agxiliwe, adluliselwa futhi anemvelo. Amehlo aphefumulayo - isignali mayelana nemigudu eminingi yokuqandisa / ukuphazamisa.
3. Hlola isimo sesidumbu. Umzimba kanye nesikhumba samackerel akufanele kube nokukhubazeka okusobala; Amabala, ikakhulukazi aphuzi, abathengisi babo bavame ukunikeza amafutha; Ukuqhuma, okubonisa ukuthi izinhlanzi eziphefumulayo neziphelile. Isikhumba sezinhlanzi ezihlanzekile sikhanyisa, sinwebeka futhi asinayo i-mucus.
4. Ama-Gill - inkomba enokwethenjelwa yekhwalithi yezinhlanzi. E-mackerel enhle neyempilo, ihlanzekile, evamile iphunga futhi ibe nombala obomvu noma obomvu. Abathengisi bavame ukuthengisa izidumbu ngaphandle kwamakhanda, ukuze umthengi angakwazi ukubona isimo segill.
5. Uma zonke izinyathelo ziqediwe, kodwa lapho kusetshenzwa iresiphi ye-mackerel ekugcwaliseni lwesinaphi, ngokungazelelwe kuvele ukuthi i-fillet ihlukaniswe kalula namathambo, ngakho-ke umthengisi wakwazi ukwehlisa inhlanzi embi. Kuhlala kuphela ukuvumelanisa nokuhluleka nokuphonsa umkhiqizo owingozi, kungakhathaliseki ukuthi kuyingozi impilo.

I-Mackerel emanzini okudonsa - iresiphi ngesithombe

I-Mackerel ingafakwa usawoti wonke noma izingxenye ezithile, inqubo ye-salting ayishintshi kulokhu. I-recipe ye-mackerel emasinini ethela isilula futhi ihlanganisa izigaba ezilandelayo:

1. Ukuqhaqhaza. Uma kunesidingo, okokuqala inhlanzi ishawed. Kunconywa ukwenza lokhu ngomusa, okungukuthi, faka isidumbu esitsheni bese usishiya esiqandisini ukuze ukhawule kancane. Kodwa ezimweni lapho kunesikhathi esincane, ama-mackerel angafakwa emanzini ahlanzekile abandayo. Kuzobe sekulungele ukukhethwa ngamahora ambalwa.
2. Ukulungiselela inhlanzi. I-carcass igajwe, ihlanzwa i-viscera nesikhumba. Ukuze unqume ikhanda noma cha uphinde uzikhethele. Amanye ama-gourmets acabanga ukuthi inhlanzi iyinambitheka okumnandi.

Inqubo ngokwayo ibukeka kanje:

1. I-Marinade. Elinye ilitha lezinhlanzi liphuza 1 ilitha lamanzi, izipuni ezimbili zesinaphi esomile, isipuni esingu-1 sikasawoti ngaphandle, ushukela ukunambitha kanye neqoqo lezinongo ezithandayo. Kungaba i-coriander, amaqabunga ama-bay, inhlanganisela yepelepele, ama-clove.
2. Salting. Faka i-mackerel emgodini we-pickling (ingilazi yeglasi, i-pan, imbiza), uthele izinhlanzi nge-marinade ehlile bese ufaka endaweni epholile usuku, ngezikhathi ezithile ukuzamazama, ukuze isardada isakazwe ngendlela efanayo kulo lonke isidumbu.

Isitoreji sama-mackerel anosawoti emasinini athela

Iresiphi ayihlanganisi nje inqubo ngokwalo, kodwa futhi namasu okuvumela ukuthi ugcine umkhiqizo isikhathi eside. Inhlanzi ingagcinwa izinsuku ezinhlanu ku-brine, lapho ilulisiwe khona. Futhi usawoti oluthe xaxa ku-marinade, isikhathi eside i-mackerel igcinwa. Ukwandisa impilo yeshelufu, inhlanzi igcwele ngokuphelele nge-sunflower noma amafutha omnqumo.