Indlela Yokuthola yemifino sikadali e multivarka: esihlwabusayo futhi unempilo

Kukhona izitsha ezidinga akukho isingeniso. Esinye sazo nesitshulu zemifino. It kahle ihlanganisa ukunambitheka eliqhakazile imifino nokusetshenziswa amavithamini equkethwe kwabo. izazi eziningi zikholelwa ukuthi lapho ebeka imikhiqizo kuyodingeka izakhi ezingaphezu kuka nezinye izindlela zokwelapha. Ngokwemvelo, ngokushesha uvele iresiphi yemifino sikadali e multivarka, kepha ukude wedwa.

Ukulungisa isidlo abantu 8-10 udinga ukuthatha 1 onion esikhulu, 1 isanqante, 400-500 g iklabishi, 3-4 amazambane, futhi noma iyiphi amakhambi ukunambitha. Zonke lezi imifino kuqala udinga ukugeza futhi sihlanzekile. Anyanisi uthathe izindandatho uhhafu, isanqante - izicezu. iklabishi uhlakaze. Amazambane uthathe cubes. imifino Chop. Engeza wonke imifino multivarku, usawoti kanye inkathi ukunambitha. Khetha "wokukucima" Imodi. Ukuze izinhlobo eziningi kuzothatha cishe 1 ihora ukulungiselela. Lokhu iresiphi for yemifino sikadali e multivarka angabhekwa ekudleni njengoba imifino okulungiselelwe ngaphandle uwoyela in juice ayo.

Nokho, akubona bonke othanda ukunambitheka sikadali okuphekiwe. Ngakho-ke, abanye besifazane bayakhuthazwa ukuba alungiselele lo dish, usebenzisa "Baking" Imodi. Ngaphambi Songa imifino uzilungiselele, kudingeka uthele epanini Multivarki amafutha kancane zemifino. Futhi kulesi simo kubalulekile ukuze ungeze 2 izinkomishi zamanzi plain. Phakathi ukupheka, ushukumisa imifino ngezikhathi ezithile. Leresiphi for yemifino sikadali abaseduze kuya enguqulweni yendabuko, futhi ngaleyo ndlela akuyona ncamashi ukudanisa ukunambitheka kwakhe. Nokho, nale ndlela yokupheka ahlahlele amavithamini namaminerali amaningi.

Ukuze labo abanamathela ezimisweni ukudla okunempilo, kunesinye iresiphi yemifino sikadali e multivarka. Ngokusho kwalo, zonke imifino steamed. Kulokhu, kufanele uthathe tincetu, ngaphandle iklabishi - ke uthathe tikwele ezinkulu. Zonke exutshwe usawoti nezinye izinongo futhi abeke endishini ngoba kushunqe. Epanini uthele Multivarki 2-3 izingilazi zamanzi, setha isitsha ne imifino bese upheka sikadali imizuzu 20-25. Ngaphambi sikhonza, ukuhlobisa ngamakhambi fresh. Kulokhu, imifino ukugcina hhayi kuphela esiphezulu amavithamini, kodwa futhi umbala waso.

Kodwa into ebaluleke kakhulu wukuthi ungakwazi ukupheka sikadali kusukela cishe noma yimuphi yemifino. zucchini kahle, isitshalo seqanda, ukholifulawa iklabishi, broccoli kanye nezinye imifino ukunambitha. I sikadali ungakwazi ukwengeza nezinye izithako, ezifana ummbila, ubhontshisi noma uphizi, okungcono okusemathinini noma kuphekwe ngokwehlukana. Kulabo ungathandi izitsha ezivela imifino kuphela, ungakwazi ukwengeza noma yiluphi uhlobo sikadali inyama noma amakhowe, uthathe izingcezu ezincane.

Indlela Yokuthola yemifino sikadali e multivarka - wangempela Wand Wand ukuze usebenzise yonke imikhiqizo kungadala efrijini. Into esemqoka ukuthi bengazange spoilt, njengoba akusho kuphela ubuhlungu ukunambitheka isidlo siphelile, kodwa futhi kungaholela ubuthi. Kungokwemvelo ukuba besifazane abaningi nje ukupheka zemifino sikadali. Recipe multivarka lula ekuwulungiseleleni kuphela, ukuthatha okungenani isikhathi.