Vegetable Casserole kuhhavini noma multivarka

Abaningi bakholelwa ukuthi ukudla okunempilo futhi ugcine izibalo - kuba kunganambitheki kakhulu. Empeleni, kuze kube kuwo! Isibonelo onjalo okunama-kilojoule amancane, eliqukethe okuningi amavithamini kanye ngesikhathi esifanayo izitsha ezihlwabusayo, singasebenza njengesisekelo esiqinile sokufinyelela sikadali zemifino.

Ukuze silungiselele lokhu dish akunzima, ikakhulukazi uma basebenzisa imodeli ezinjalo yesimanje ekhishini Imishini like multivarka. Kulokhu, uma ufuna ukunciphisa ikhalori eyanele, ungenza ngokuphelele ngaphandle uwoyela, imifino ngeke sikadali in juice yabo. Inzuzo enkulu ukulungiswa izitsha "yemifino sikadali" e multivarka wukuthi zonke imifino ezibekwe kule isitsha ngesikhathi esifanayo, ie, sihlanza lisikiwe, ayoliswe imifino - futhi kumahhala. Multivarka siyakulungisa sikadali uqobo, ngenkathi akusho kubiliseni, futhi izingcezu yemifino ukugcina isimo sabo.

Ukupheka zemifino sikadali e multivarka, ungasebenzisa ezihlukahlukene imifino, kuye ngesikhathi somnyaka. Isethi olula imifino sikadali - amazambane, iklabishi, izaqathe kanye anyanisi. Ngisho nokusetshenziswa kwalokhu kudla kuphezu emine Ragout yemifino multivarka uthole ezihlwabusayo kakhulu. Kodwa, njengoba sekushiwo, kubalulekile ukusebenzisa isethi olungafani imifino, kuhlanganise nenye eqandisiwe futhi zingafundwa. Kakhulu sikadali enhle kuvela, uma uba imifino ezimibalabala - ukholifulawa iklabishi, broccoli, bell pepper anemibala ehlukene, isitshalo seqanda, zucchini, utamatisi, ithanga. Kungenzeka ukwengeza fresh eqandisiwe noma okusemathinini uphizi noma ummbila. Abanye bathanda ukwengeza yemifino sikadali amakhowe. Olinganise imifino kungaba ezingafanele. Ungathatha zonke izingxenye isilinganiso eyodwa kwenye, kodwa ungakwazi ukuthatha ngaphezulu ukunambitheka yemifino okuyinto ibonakala ezikhanga kakhulu.

Ngokwesibonelo, ungakwazi ukupheka zemifino Ragout e multivarka usebenzisa iresiphi elandelayo. Thatha enye bell pepper (mhlawumbe abomvu), umbhangqwana amazambane, izaqathe ezintathu, isigamu inhloko elincane iklabishi, nembiza encane uphizi oluhlaza nokhezo itiye kasawoti.

Zonke imifino kufanele ahlanze futhi siyakazwe. Ngokulandelayo, iklabishi kanye pepper umkami shinkuem. Izaqathe kanye amazambane uthathe cubes. Konke lokhu ukubeka endishini Multivarki ngaphandle kokwengeza yimuphi amanzi noma amafutha. Thina efakwa "eqeda" modi amaminithi 40. Emva isignali timer, ukuvula lid, engeza uphizi oluhlaza, usawoti, pepper kanye yokunambitha. Uma amahlumela kubonakale manzi, bese ibuselwe "eqeda" by imizuzu engu-15 uma usukulungele ke shiya imizuzu 10 in the "Ukushisa" isivali sivalekile. Zonke sikadali yethu ewusizo futhi esihlwabusayo yemifino usulungile.

Awunawo Multivarki? Lutho! Ungakwazi ukupheka zemifino sikadali kuhhavini, futhi ngeke kube khona esihlwabusayo kancane. Ngokwesibonelo, nansi sikadali iresiphi yosiwe isitshalo seqanda. Umumo noma baking encane idinga amafutha kancane ngamafutha yemifino kanye ukusakaza zamatshe imifino, okumele oyi-ikhasi sibe yimichilo noma cubes ezincane. Isendlalelo sokuqala isitshalo seqanda ke zucchini, njll - onion, oqoshiwe zibe nomzimba omncane isigamu-izindandatho. ungqimba Landelayo - ehlutshiwe aqotshwe utamatisi semicircles. I last ungqimba - izaqathe, vukuza on a grater emihle futhi ixubene garlic ochotshoziwe kanye imayonnaise kancane. Ukubeka imifino izingqimba, ungakhohlwa usawoti kuwo ufafaze nezinongo ezinjenge allspice. Bhaka kuhhavini sikadali imizuzu engamashumi amane, ebeka thermostat ukuba uphawu 180 degrees.

Kuhhavini noma imethrikhi angapheka yemifino sikadali in the ebhodweni. Lokhu dish akuyona okumnandi kuphela kodwa futhi ubukeka nice.

Ukupheka zemifino sikadali in the ebhodweni, thatha amazambane amathathu, pepper ezimbili Bulgarian, izaqathe, ambalwa anyanisi ezincane, amagremu ezingamakhulu amabili ukholifulawa, kancane lamafutha ibhotela. Imifino kufanele ahlanze futhi uthathe cubes, u-cauliflower, zezikhali ku florets ezincane. Anyanisi kanye izaqathi ethosiwe emafutheni zemifino kuze kuthambe. Manje ithiye kule imifino imbiza kanye zazharku okuphekiwe. Thela isigamu ngevolumu anosawoti abilayo embizeni, wafaka ucezu ibhotela umkhumbi izimbiza kuhhavini imizuzu 30-40 noma microwave oven imizuzu 15-20, kuye ngokuthi amandla esithandweni.

Khonza yemifino Ragout isidingo efafazwe amakhambi fresh, uma uthanda, ungakwazi ukwengeza ukhilimu omuncu.