Ukudla kanye iziphuzoZokupheka

Indlela ukugcina cranberry: nqabela, ukupheka ujamu kusuka amajikijolo eziwusizo

Uma ama-multivitamin uthanda imifino, izithelo kanye amajikijolo ebusika kwebanga labo lincane, ngakho kungcono kakhulu sokulungiselela ukudla okusha ehlobo. Kulesi sihloko sibheka indlela ukugcina cranberry. Kunezindlela eziningana: umane esiqandisini, kwenze ukuminyana elimnandi noma ugaye nge ushukela. Noma kunjalo, Vitamin berry kuyinto umsizi omuhle ekugcineni izivikeli mzimba phakathi nenkathi ebandayo, kanye lokuthola usizo oluyilo ezinkantolo esihle kakhulu imikhuhlane.

Indlela ukugcina cranberry esiqandisini

Le ndlela cishe iyona elula. Udinga ukuhlunga, ageze futhi asule amajikijolo ke ukuhlela phezu kwezitsha nge ungqimba elincanyana (akudingeki uthele amagquma) bese uthumela efrijini. Ngemva kwamahora ambalwa ukuyikhipha, kudlule phezu isikhwama noma ibhokisi futhi isuswe futhi esiqandisini. Cranberries, simisiwe ngale ndlela izogcinwa isikhathi eside - unyaka noma ngaphezulu. Futhi ngokuthatha esinye nqwaba amajikijolo ebusika, ungakwazi noma udle iyintsha noma ukupheka kusuka jellies wakhe kanye compotes. Futhi okudume kakhulu cranberry sauce inyama noma inkukhu. Kuphela kabusha iqhwa amajikijolo kungukuthi Kunconywa.

Cranberries ebusika: zokupheka okumnandi Izimpahla

Berry, ungakwazi ugaye noshukela zahlanganiswa ngo izimbiza inzalo. Uzodinga cranberry futhi ushukela ngendlela 1: isilinganiso 1. Dlula futhi ugeze amajikijolo, uthele ushukela ugovuze kahle. Khona-ke uma bebona kunesidingo yakho ungakwazi lisicole in a blender noma grinder. Ready esitolo akudingeki kugcwaliswe izimbiza, roll nesembozo futhi agcinwe kuze ebusika. Futhi okumnandi, uma wenze isiqephu cranberry-Amawolintshi anoshukela. On 1 kg amajikijolo udinga kilogram of izithelo ezisawolintshi kanye esilinganayo ushukela. Berry ukulungiselela - ukugeza futhi reassemble, amawolintshi uthathe wedges futhi asuse imbewu, ukudubula akudingekile ikhasi. Khona-ke ugaye izithako blender noma grinder, uthele ushukela, isiyaluyalu futhi ubilise imizuzu 10 esiphezulu. Ukuze uthole ukunambitheka, ungakwazi uthele isigamu isipuni emhlabathini nesinamoni. Ngemva kwalokho, ngo-esitolo packagi amabhange bese uwabeka endaweni emnyama.

Indlela ukugcina cranberry: ukupheka ujamu elimnandi

Futhi-ke, hit amalungiselelo ezifuywayo - lingonberry ujamu. Ukuze ukupheka uzodinga amajikijolo kanye ushukela ngendlela isilinganiso 1: 1, nakuba umuntu ekufaka kakhulu kushukela, ngakho uholwe ukunambitheka yakho siqu. Lungiselela amajikijolo, uthele ushukela futhi ubeke sikadali on ukushisa low, akudingeki ukwengeza amanzi ngesikhathi esifanayo. Uma mass amathumba, ukunciphisa izinto ezimbalwa igesi kanye thumba berry ngesikhathi isigamu sehora, ibangele ngezikhathi ezithile - ujamu ezivuthayo. Ready - walala phezu amabhange kanye roll nesembozo. Qaphela: izimbiza zamabhodlela lezinto udinga ukuba inzalo, ungenza kanjalo noma kuhhavini, pre-ukugeza nabo yakho nge soda, noma kushunqe noma amanzi abilayo. Manje uyazi ukuthi ukugcina cranberry kuze ebusika. Khetha ukuthi ufuna ukunambitha kanye lakomtes berry ujamu noma kusihlwa eside nge inkomishi yetiye.

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