Ukudla kanye iziphuzo, Salads
Salad amakhowe omisiwe: zokupheka
Zonke izitsha, ezihlanganisa ama-fungus, angabizwa ngokuthi gourmet. Lokhu isithako ulunika ukunambitheka ekhethekile futhi iphunga. Kodwa akulona njalo engenzeka ukuthola uhlobo olufanele amakhowe fresh. Iyatholakala unyaka wonke kukhona amakhowe kuphela. Amanye akhula ingatholwa e zicwiliswe noma omisiwe. Kodwa akusho ukuthi lokhu inciphe izimfanelo zabo zizwakale, ngoba mikhiqizo ihlathi ingasetshenziswa ngempumelelo ukupheka. Salad nge amakhowe omisiwe kuyoba umhlobiso olukhulu etafuleni.
Salad nge amakhowe futhi beetroot
Kungcono ukusebenzisa omisiwe amakhowe zasendle. Sinenkosi ube yiphunga Amazing ukunambitheka. Salad nge amakhowe omisiwe etholwe okungavamile. Ukulungisa isilinganiso ukuthatha beet ezintathu, anyanisi amakhanda amabili (abomvu noma amhlophe), 70 amagremu of amakhowe omisiwe, 5 wezipuni amafutha yemifino, 4 clove ehlutshiwe sikagalikhi, okuyisilinganiso sabangu-uviniga isigamu spoonfuls ushukela nosawoti. Kungenzeka ukuba isaladi omisiwe porcini amakhowe.
isaladi elula
amakhowe omisiwe ukupheka akudingekile yokuzuza bebodwa, ikakhulukazi uma ungenalo ukuqonda imibono yabo. Ungathenga nabo esitolo, kuyoba lula futhi kuphephe. Ukuze iresiphi esilandelayo sizoxoxa agcwalise izandla + zombili amakhowe omisiwe zonke, amaqanda amathathu, onion, isanqante amaphakathi, usawoti, emnyama kanye imayonnaise for refueling. Thina siqale ukulungiswa amakhowe. Sigcwalise ngamanzi abilayo futhi ushiye isikhashana. Khona-ke ubilise imizuzu engu-30 ngaphandle kokushintsha amanzi, kodwa ngokungeza usawoti. Sithola amakhowe umhluzi, epholile futhi uthathe yizicucu eside. Umhluzi ingasetshenziswa ukupheka isobho, kodwa kumele qiniseka sokukhipha.
Salad nge krill
Ukuze ukulungiselela isaladi ukuthatha amabhange ezintathu krill (kungaba ithathe nezimfanzi kuphekwe), izandla ezintathu amakhowe omisiwe, isigamu anyanisi, amaqanda 5 abilisiwe, 300 amagremu of ushizi durum lezinkezo ezimbili ezinkulu imayonnaise. Sizokwenza babeka isaladi nge omisiwe amakhowe izingqimba. Isendlalelo lokuqala uchotshoziwe krill nezimfanzi (ingxenye yesithathu). Amakhowe ofakwe amanzi ashisayo, ubilise imizuzu 7 futhi ziyacolwa, futhi njengoba kahle ngangokunokwenzeka. Kuzoba yesibili ungqimba ulethisi. Onion fake usike gazinga epanini.
Salad yenkukhu kanye amakhowe
Amakhowe kahle nge inkukhu, ngakho-ke lokhu isaladi limnandi kakhulu izivakashi zakho. Ukulungisa ukuthatha 400 amagremu inkukhu fillet, 150 amagremu of amakhowe omisiwe, 150 amagremu imayonnaise, ezintathu amaqanda, izinongo, usawoti kanye namakhambi. Bilisa inkukhu kuze kuphekwe. Amanzi liyadingeka banezela izinongo (bay leaf, usawoti kanye wonke onion) ngakho etholwe nezibopho elimnandi.
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