Indlela engcono kakhulu ngoba ukholifulawa nge Iqanda: ukhethe noma iyiphi zizwakale akho

Uma ufuna ukupheka elula isidlo semifino, qiniseka ukuba banake iresiphi ezihlongozwayo ukholifulawa amaqanda ezihlukahlukene ongakhetha. Ukwanelisa, kodwa ngesikhathi esifanayo isidlo okunempilo kuyoba enkulu ukukhanya ukudla noma side dish eyodla. Kulesi sihloko uzothola izindlela ezine kanjani Bhaka noma gazinga ezinoshukela imifino ehlobo esihlwabusayo.

Recipe Ukholifulawa ne amaqanda

Ngokuba ukulungiswa servings encane uzodinga:

• 150 - 200 of iklabishi, ihlukaniswe florets;
• 2 amaqanda inkukhu eluhlaza;
• 20 g we amafutha (ukhilimu);
• 1 utamatisi - sesivuthiwe futhi ingenkulu kakhulu;
• 2 tbsp. spoon ubisi, 1 tbsp. l. yashizi ushizi kanzima.

Iklabishi ukugeza, ukuqaqa zibe florets amancane ubilise kuze ezithambile - kuzothatha cishe imizuzu engu-10. Khama epholile. Break amaqanda ibe isitsha, inkathi ngosawoti, engeza ubisi uphehle uphehle. On baking (khumbula amafutha) iklabishi ukubeka, uthele ingxube ubisi amaqanda, futhi wafaka i kuhhavini osuke usushisa kakade ukuba 180 degrees. Pheka imizuzu eyishumi nanhlanu. Ngemva kwesikhathi esithile ifomu ukususa kuhovini ukhonza etafuleni futhi bafafazwe yashizi ushizi tincetu kokukhipha utamatisi fresh.

Recipe Ukholifulawa ne iqanda ukhilimu omuncu ngoba Multivarki

Uzodinga izithako ezilandelayo:

• iphawundi ukholifulawa;
• isibani anyanisi Usayizi medium;
• 2 tbsp. l. iyiphi ukhilimu omuncu;
• 4 izinkomishi zamanzi (ebhekisela ingilazi ekhethekile enamathiselwe multivarka);
• a lwesinaphi kancane;
• amagremu 100 of ushizi efana "ushizi";
• 1 Iqanda;
• bay leaf kanye nezinongo.

Geza iklabishi ukuqaqa zibe florets ngokususa Isiqu kanzima. Beka imifino multivarku - e gumbi ngoba kushunqe, engeza 4 izinkomishi zamanzi, usawoti, ufake leaf bay. Vala lid bese usetha imodi esebenzayo "sokubilisa", emva kwemizuzu engu-25, imifino sekulungile. Okulandelayo uqhubekele Isigaba sesibili: fake sidilike ke obala sauté ukukhothamela emafutheni zemifino. Ukhilimu omuncu exutshwe egg, engeza usawoti kancane futhi lwesinaphi. Beka ukholifulawa abilisiwe anyanisi endaweni Multivarki isitsha, uthele ukhilimu sauce, ngesandla esivulekile ufafaze ushizi upheke ku "Bhaka" for isigamu sehora.

Recipe Ukholifulawa ne amaqanda, inyama nengulube notamatisi

Ukuze silungiselele ukudla okwehl 'esiphundu, athathe yokusungula yakho:

• ukholifulawa;
• 250 amagremu of inyama nengulube ngensizakalo othandwa nguwe;
• 1 isibani anyanisi kanye izaqathe;
• 3 utamatisi esinamanzi zivuthiwe;
• amaqanda - 5 PC.
• amagremu 100 of ushizi, vukuza;
• isigamu inkomishi yobisi;
• zasemazweni kancane kanye nezinongo.

Geza ukholifulawa wahlukanise florets, kokukhipha enzima, bese ukubeka bhaka. Izaqathi grate, anyanisi kanye nquma fake, uhlanganise imifino kanye inyama, inkathi ngosawoti ufafaze pepper noma ezinye seasonings ukunambitha yakho. Ungengeza futhi fresh parsley oqoshiwe. Utamatisi uthathe tincetu. Lapho zonke izithako uzilungiselele, ukusakaza ngokulinganayo phezu ezinamafutha akahle baking sheet amahlumela kuqala, bese nengulube nangemva - utamatisi. Thela amaqanda nobisi sauce, ufafaze ushizi phezulu. Uqedile. It uhlala ukubhaka, kuyoku-thatha amaminithi angu-20 - isigamu sehora at 180 degrees. isidlo mnandi nge kuphekeke ushizi uqweqwe kungenziwa wakhonza etafuleni.

Umbala iklabishi, okuthosiwe Iqanda

Thatha:

• 500-700 g ukholifulawa - 1 izimfoloko nalasemkhatsini;
• amaqanda 2;
• ufulawa kancane nosawoti.

Ukuze kulungiswe enkulu yemifino side dish, kuqala Bilisa ukholifulawa kuze soft (imizuzu 10), ukuqaqa zibe florets. roll ngamunye kuqala eqandeni, futhi ngemva ufulawa ke Fry emafutheni zemifino kuze brown golden. Nomaphi lapho eya ohlongozwayo ungayisebenzisi ke, uzoba ukholifulawa okumnandi: zokupheka ne amaqanda, imifino noma inyama manje ukwazi.