I-okgeni yokugqoka ekhaya - impilo yomndeni wonke

Imizi yanamuhla ayikwazi ukuziqhenya ngobumsulwa bomkhathi wayo. Futhi konke lokhu kuthuli, i-tar nezinye izinhlayiya ezinqanyuliwe zihlala emaphashini ethu. Ababhemayo abenzi kangcono nakakhulu. Ukubhema ugwayi kudonsa amaphaphu nge- carbon monoxide, okusivimbela ekutholeni ngokugcwele umoya-mpilo. Futhi, okuqukethwe kwe-oksijini egazini kuthintwa yiziphuzo nezimo ezicindezelayo. Emva kwakho konke, lapho ususa utshwala ophuza egazini, umzimba uphoqeleka ukuba ushise oksijini. Futhi esigabeni sokucindezeleka, leli gesi elipha ukuphila "lishiya" ngokushesha kakhulu. Kukhona nezinye izinto eziningi ezithinta ukugcwala kwegazi lethu nge-oxygen futhi kuthinte impilo yethu.

Kodwa wonke umuntu angalwa nokuntuleka kwe-oxygen. Ukuze senze lokhu, kumele sizame ukuhola indlela yokuphila enempilo - wonke umuntu uyaqonda lokhu, kodwa akuwona wonke umuntu onamandla okwanele noma amathuba okwenza lokhu. Ukwelashwa kwe-oksijeni kuzosiza kule ndaba. Okusho ukuthi ungakwazi ukuphefumula nge-oksijeni egxilile noma enye indlela - ukusetshenziswa kweziphuzo ezigcwele leli gesi. Kanye, eminyakeni engama-60-70 yekhulu leminyaka elidlule, le-cocktails enjalo yayiyingxenye yemenyu kuma-Soviet dispensaries, ama-sanatoriums kanye ne-kindergartens. Khona-ke ukuthandwa kwabo kwehla futhi okwesikhashana baqedwa ngokuphelele ngalezi zingxube. Kodwa namuhla baphinde baqaphele futhi i-oksijeni yokugqoka ekhaya iyenzeka ngempela.

Ukuphakama okusha kwalokhu kuphuza okwenziwe ngenxa yokuthuthukiswa komzimba kanye nokuvela kwezikhungo ze-SPA. Futhi abaningi sebevele bakwazi ukuqonda izinzuzo zezempilo ezitholwa yi-oxygen cocktail. Ekhaya noma emsebenzini, umuntu omdala noma ingane - ngayinye kusuka kwesinye isiphuzo siphuzo sithola umoya ophefumula njengamahora ambalwa okuhamba ehlathini. Phela, ngokusho odokotela, i-oksijeni, eyangena emzimbeni ngesisu, isebenza ngokuphindwe kayishumi kunokomoya ophefumulayo. Futhi abantu abahamba kancane, bahlushwa ukucindezeleka, ukucindezeleka kwengqondo nokukhathazeka, futhi bashunqise, baphuze futhi bazizwe benciphisa amandla okusebenza, kudingekile ukuba basebenzise i-cocktails enjalo.

Ngaphandle i- cocktail i-oxygen ifana "ne-foam". Isisekelo salo uketshezi - amanzi noma ukumnika. I-foam isakhiwe ngosizo lwamaprotheni avela ku-egg yenkukhu noma isisombululo se-gelatin. Kodwa kuyazuzisa umzimba ngenxa ye-oxygen. Ukumnika okuyisisekelo kwe-cocktails enjalo kwenziwa ngamanzi amajikijolo nezithelo, kanye namavithamini, amakhambi, zonke izitshalo ezithinta izidakamizwa nezinto ezandisa ithoni. Ngokuvamile, lesi sisekelo sisetshenziswa ijusi elivuthiwe ngokufaka i-aloe vera noma i-echinacea. Futhi manje mayelana nendlela yokulungisa i-oxygen cocktail ekhaya. Manje konke okudingayo lokhu kungathengwa esitolo. Leli kiti liqukethe amathangi e-oksijini nama-sachets aqukethe i-vitamin eyomile. Le ngxube kufanele ithulwe esibukweni, ithulule ngamasipuni amabili wamanzi bese uyigcwalisa konke nge-oksijeni evela e-can. Ngakho ngokushesha futhi mane nje uthole i-oxygen cocktail ekhaya, ekhishini evamile.

Kodwa le cocktail ingapheka hhayi kuphela ingilazi. Ku-polyclinics nasemiphakathini ye-oxygen, imishini ebiza kakhulu isetshenziselwa lezi zinhloso. Yenzelwe imiqulu emikhulu futhi ayihambisani nezimo zokuphila. Kodwa abakhiqizi bacabanga nokuthi bangenza kanjani i-oxygen cocktail ekhaya. Ukuze wenze lokhu, manje sekukhiqizwa amakhasimende e-oxygen cocktailers, athengiswa ngamanani angabizi kakhulu. Isibonelo, i-cocktailer "Umndeni". Lokhu kuyinhlangano yamaplastiki encane ka-450 ml nesembozo. Esinye isisindo esinalo i-hose, ngosizo lombhoxo we- oxygen ohlangene . Lolu hlelo lokusebenza lwasekhaya lunamanani amancane: ukuphakama - 150 mm nobukhulu - 85 mm. Kodwa, noma kunjalo, ingakwazi ukupheka kusuka ku-25 kuya kwezingu-25 ze-cocktail, okwanele hhayi kuphela emndenini omkhulu, kodwa emkhosini omncane.

Ngemuva kokupheka lokhu kuphuza kudinga imizuzu emi-5 kuya ku-10 ukuphuza. Futhi kuphela lapho kungasetshenziswa. Ayamukelwa hhayi ngaphambi kwehora nehafu ngemva kokudla. Ukuyisebenzisa kabi, futhi, akufanelekile. Umkhuba wansuku zonke kumuntu omdala yi-1-2 servings ka-400 ml, kanti nengane-1-2 ye-200 ml. Futhi uma uphuza usuku ngalunye inyanga, khona-ke udinga ukwenza ikhefu elide ngesonto. Futhi awukwazi ukusebenzisa i-oxygen cocktail ekhaya ngaphandle kokunye. Uma umuntu enezinkinga zesisu, i- cholelithiasis, i- allergies kwezinye izingxenye ze-phytophoresis noma ijwayele ukuphazamiseka kwe-coronary, khona-ke lezi zokugqoka zingathathwa kuphela emva kwemvume kadokotela.