Ukudla nokuphuza, Ukupheka
Caviar kusuka ku-beetroot
Ubani ongazazi i-beet - lezimpande ezimnyama ezibomvu, ezidliwayo, ngisho namaqabunga? Kuyo, ngaphezu kwesamba esikhulu seshukela, iqukethe izinto eziningi eziwusizo, kuhlanganise ne-folic acid, kanye namavithamini A no-C.
Ngokuqinisekile, kubantu abaningi ukusetshenziswa kwebhungane ekuphekeni kuhlotshaniswa, okokuqala, nge-borsch, kodwa, ngaphezu kwalokho, le imifino ewusizo kakhulu ingabuye ikhekhe, iphekwe, iphekwe futhi iluhlaza, isaladi ephekwe njll.
Namuhla sizoxoxa ngesidlo esinjalo njenge-beetroot caviar, eqinisweni, abaningi bethu badla ebuntwaneni, emakamu okuphayona, ezikoleni kanye nasezikhungweni zezilwane, lapho kwakuvame ukukhonzwa nge-cutlets kanye ne-rice porridge. Futhi nakuba i-beetroot manje ingathengwa kunoma isiphi isitolo, kodwa uma uyipheka ekhaya, ungaba ngu-100% isiqiniseko sekhwalithi. Ngaphezu kwalokho, ukunambitha kuyoba okufana nalokhu okuvela ebuntwaneni.
I-Caviar kusuka ku-beet - iresiphi ongayikhetha ngokuqaphela kwakho (njengoba kunambalwa kubo) - elula ngokwanele ukulungisa isidlo nge ukunambitheka okumnandi omuncu. Iphelele kumazambane ahlambulukile, i-pasta, okusanhlamvu okuhlukahlukene. I-Beetroot caviar inhle kakhulu futhi iyisijobelelo esizimele, futhi njengomngane we-sandwiches ahlukahlukene. Kuyinto isidlo esihle kakhulu kwimenyu, ekulungiswa ngesikhathi seLent.
Sinikeza izindlela zokupheka eziningana ngokulungiselela lesi sidlo esilula kodwa esihlwabusayo nesinempilo kakhulu.
I-Caviar kusuka ku-beet isendulo - elula futhi eshibhile. Ubilise ama-beet, uphekwe kuze kube yilapho uphekiwe, ne-isanqante ku-grater enkulu (izingcezu ezimbili ngayinye), gazinga kanye no-anyanisi emafutheni omifino, engeza usawoti, i-garlic nomsundu omnyama. Ngokuba ukunambitheka, ungakwazi ukwengeza imbewu encane yomhlabathi, esikhundleni samafutha we-sunflower ngamafutha omnqumo. I-Beetroot caviar, ephekwe ngokulandela iresiphi ye-classic, kanye nesitshalo seqanda, ingagcinwa ebusika. Ukuze wenze lokhu, ngaphezu kwezithako eziyinhloko, udinga ukwengeza utamatisi unamathela noviniga. Ukulungele, ingxube ephekwe kahle kufanele ifakwe ezimbizeni zangaphambi kokuhlanza nezomisiwe, inzalo futhi igxilwe. I-pan lapho i-caviar ehlanjululwa khona kufanele ibe yinkimbinkimbi.
I-Caviar kusuka ku-beet ne-rhubarb iyi-snack yokuqala. I-beet ubilise kahle, uthathe ama-cubes amancane bese udlula ne-rhubarb ngokusebenzisa i-grinder ye-inyama, bese ufaka usawoti, engeza ushukela omncane, pepper kanye nenkathi ngo-ukhilimu omuncu. Beka ingxube ekushiseni okuphansi bese ubhala imizuzu emihlanu.
"Isikhumbuzo" - i-caviar kusuka ku-beet ne-sauerkraut . Ngesigamu se kilogram ye-sauerkraut nama-beet aphekwe ngaphambili aphekwe namafutha anyanisi, engeza izipuni ezimbili zamatamatisi, inkathi noshukela nosawoti. Kunokuba utamatisi unamathele, ungangezela ingilazi yamanye ama-Morse, futhi abathandi bezithokozi bangase bazinikele ngenkathi eshisayo.
I- caviar ewusizo kusuka ku-beet nama-apula kuhle kokubili njenge-appetizer kanye nesidlo sehlangothini. Ingxenye yesithombo sebhitrudi ukupheka kuze kube yilapho isilungele, upheqa ngokuhlanganiswa nama-apula ahlutshiwe, engeza anyanisi othosiwe, engeza usawoti bese uthele ingilazi yamanzi utamatisi. Isisindo semaminithi angaba ngu-20 kuze kube yilapho isilungele, sishukumisa njalo. Imfihlo yeresiphi ukuthi ama-apula kumele abe acidic kakhulu.
I-recipe enhle ekhuthaza ukudla okunempilo i- beetroot caviar ene-herring nemifino . Ngezicucu ezintathu zemifino eluhlaza obuphakathi nendawo - ama-beet, amazambane kanye ne-izaqathe - i-grate noma igayile inhlanganisela, bese ugoba kakhulu u-herring no-violet anyanisi. Esikhathini sensimbi yamapulangwe, sishise amafutha, engeza zonke izithako kuwo, usawoti kanye nesobho. Phakathi nenqubo, engeza iqabunga le-laurel. I-Stew ekushiseni okuphansi kakhulu isigamu sehora. Lesi sidlo asiyona nje esihlwabusayo kuphela, kodwa futhi siyasebenza: singagcinwa efrijini isikhathi eside, ngakho kungenzeka ukuthi silungiselele ukusetshenziswa esikhathini esizayo.
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