Capelin kuhhavini - izitsha elula ambalwa

Amafriji ezimakethe kanye nezitolo ezinkulu izinhlanzi simisiwe ngokoqobo ukhungethwe ezihlukahlukene zezinto eziphilayo. Futhi abaningi babo babonakala nondescript capelin abavamile. Kodwa, njengoba isisho, "elincane kodwa eziyigugu." Lona ngokugcwele ukukhathazeka kuphela nezinhlanzi ezincane. Kuyasiza futhi esihlwabusayo ngesikhathi esifanayo konke - amaqanda, inyama kanye ngisho amathambo, aqukethe calcium ezidingekayo mayelana nomzimba womuntu. Capelin sabanjwa kwezilwandle enyakatho, inhlanzi ingcono kakhulu bonke abanye. Phela, uhlala endle futhi udla ukudla yemvelo kakhulu.

Abantu abaningi bathanda Fry izinhlanzi, kodwa capelin, ephekwe eziko, kuyinto uju kweqiniso. Futhi ukuze ulungiselele lesi isidlo, idinga impela kancane izithako. izingxenye ezintathu ezivamile uzodinga:

• capelin eqandisiwe - 700 amagremu;
• lukalamula;
• ufulawa - 2 tbsp. nezinkezo;
• izikebhe izinhlanzi kanye nosawoti - ukunambitha.

Njengoba engekho izikali, akudingekile ukuyihlanza phezu capelin. Idinga eneqhwa, kugeze ngaphansi abandayo ukugijima amanzi pat ezomile. I ingaphakathi ziyasuswa kanye ikhanda. Khona-ke capelin isidumbu kufanele kube ngokulinganisela usawoti afafaze isaladi. Kulesi pre-ukwelashwa lonke isiqedile. Manje kufanele silungiselele pan. phansi kwalo kuyadingeka ukubeka ucwecwe ufafaze ufulawa. Kwabe sekuthi ngo-pan "ehlelekile" sisiba phezu phezulu capelin futhi embozwe ucwecwe. Capelin wabhaka kuhhavini at 180 degrees imizuzu eyishumi. Khona-ke ucwecwe phezulu kufanele kususwe kanye futhi imizuzu embalwa kuhhavini ukwakha koqweqwe. Zonke isidlo kungenziwa wakhonza etafuleni, ufafaza it ne kalamula.

Futhi ukwenza kahle capelin kuhhavini namazambane. Lokhu Casserole okunomsoco esihlwabusayo ukuhlobisa etafuleni zemikhosi futhi nsuku zonke. Futhi kuyodingeka ukulungiselela imizuzu akukho kuka-40, futhi izithako ezifana:

• Bird capelin - 8 yizicucu;
• amazambane abilisiwe - 6 yizicucu;
• ukhilimu omuncu noshizi ogayiwe - 2 wezipuni. nezinkezo;
• imajarini - 50 g;
• ukudla - isipuni;
• usawoti - ukunambitha.

inhlanzi eqandisiwe kuyadingeka ukuze usike zihlukanise amathambo. Khona-ke paneer ufulawa, okuyinto ixubene pepper kanye nosawoti, futhi ethosiwe kuze brown golden. Khona-ke kufanele uthathe baking noma ukuthosa epanini bese gcoba ngayo imajarini. Isendlalelo lokuqala owabeka capelin ke amazambane, uthathe enkomishini. Konke lokhu nivame ukhilimu omuncu futhi ufafaze ushizi vukuza. Amazambane kanye capelin kuhhavini wabhaka kuze kuze kube yilapho yonke isidlo embozwe uqweqwe okumnandi kuphekeke.

Futhi capelin kuhhavini ingalungiswa ngokwakho hhayi kuphela, kodwa futhi njengoba ukugcwaliswa ngoba kwekhekhe. Lokhu kuzodinga izinhlanzi fresh, imvubelo inhlama, onion, emnyama nosawoti. Capelin kuyadingeka ukuze usike: ukususa umsila, ikhanda kanye amaphiko. Kungaba uthathe nezibopho noma ukushiya yokhalo. Anyanisi uthathe izindandatho uhhafu. Khona babeka phezu umbuthano baking inhlama. It wafaka capelin yokuhlukanisa nenhlanzi - onion. Konke lokhu pepper kanye inkathi ngosawoti. Khona-ke senza nolunye uvivinyo wombuthano bese uvale ukugxusha yabo. Emaphethelweni ikhekhe kufanele zaschepit, futhi phakathi nendawo ukwenza umgodi. Manje imizuzu 40 phezu ikhekhe kufanele kwesokunxele endaweni efudumele futhi silivumele "hamba."

Khona-ke sithumela ikhekhe kuhhavini ubhake kuze kwenziwe. Isikhathi salokhu inqubo incike ngamandla kuhhavini futhi kuthatha akukho isikhathi esingaphezu kwehora. ikhekhe Ready kumelwe kususwe kuhovini ibhulashi ngamafutha. Futhi uma alisibekele ithawula futhi ake ume imizuzu 15, ikhekhe izohlala ezithambile isikhathi eside futhi ngeke lukhuni.

Capelin kuhhavini futhi efanelekela isidlo esihlukile. kahlanu lokhu isidlo kudingeka lezi izithako:

• capelin - 500 amagremu;
• ukhilimu omuncu - isigamu inkomishi;
• ibhotela - nezinkezo ezimbili;
• ushizi vukuza - isigamu inkomishi;
• amakhambi, usawoti, pepper.

Fish kufanele kube ngokuphelele ukusika, kanye usawoti kanye pepper kanye gazinga ku namafutha amancane. Khona-ke kuthathwe epanini, nivame ngamafutha, kuyavumelana capelin. Nokho-ke kumele bazithela ukhilimu omuncu, ufafaze ushizi vukuza bafakwa kuhhavini. Lokhu dish wabhaka kuze yokufuna umbala sici segolide. Ngemuva ukupheka, izinhlanzi ungakwazi ukuhlobisa nge zasemazweni.