Ukudla kanye iziphuzo, Zokupheka
Zucchini Lecho. Ungadliwa yemifino caviar
Summer - isikhathi sonyaka lapho sesivuthiwe imifino namanzi futhi unempilo. Ngakho-ke, nawe ungadla kubo ngqo kusuka engadini, noma enye ukulungiselela Ungadla esihlwabusayo side izitsha. Enye yalezi izitsha zucchini lecho. Ngokuvamile lokhu yemifino ihlangana kahle utamatisi, isitshalo seqanda, u-anyanisi, upelepele. Ngakho-ke, izitsha kungaba eyanele kule nombolo.
Lecho zucchini nge-pepper amnandi iyona isidlo ethandwa kakhulu. Ngaphezu kwalokho, kungaba olungiselelwe njengoba izingxenyana ezincane, futhi ukulondoloza ebusika. Main ukuthenga izithako ezilandelayo: eyodwa ikhilogremu anyanisi, utamatisi kanye bell pepper; iphawundi - izaqathe kanye anyanisi elimnandi; clove ezinhlanu nesweli; isigamu inkomishi amafutha yemifino; elilodwa nohhafu wezipuni usawoti kanye elikhulu elilodwa - ushukela. Esimweni lapho isidlo uzovalwa ebusika, bese ufaka imizuzu eyishumi ngaphambi nesishiyagalombili amagremu of uviniga.
Izaqathi bahlanza, nashinkovyvaem emapheshana phakathi. Zucchini ikhasi usike wabayisa tincetu isigamu isentimitha obukhulu. Kuleso simo, uma imbewu eqinile, bese ususa ekujuleni kwenhliziyo. Kungenjalo zucchini lecho uthole kancane emnene. Pepper Sweet ukukhululwa umnyombo futhi sibe yimichilo alinganayo. Ama bahlanza, uthathe izindandatho uhhafu. Utamatisi yeka imizuzu embalwa ngamanzi abilayo, susa bo khumba. Sika zibe tincetu bese wedlulela endaweni blender. Usukulungele ukupheka.
Epanini uthele amafutha kancane futhi wenze perezharku zika-anyanisi kanye isanqante. Okulandelayo, engeza zucchini kanye pepper, inciphise ukushisa imizuzu imizuzu eyishumi. Manje ungakwazi ukwengeza utamatisi, ushukela, garlic ochotshoziwe, usawoti. sikadali Lecho nge zucchini cishe isigamu sehora on ukushisa low, kodwa kuphela emva kokuba amathumba.
Indishi eqeda edliwayo ngokushesha endaweni eshisayo side dish, noma okunye selehlile futhi ngikhonze njengomshumayeli wesikhathi isidlo.
Uma ufuna isaladi ebusika, kubalulekile ekupheleni ungakhohlwa ukungeza essence. isidlo Eminye ukubola ngu obparennym isigamu-litre jar, embozwe zamabhodlela futhi inzalo imizuzu amabili. Ekupheleni ngalinye uthele phezu amafutha yemifino red-hot and roll.
zucchini Lecho ne-eggplant kuvela okumnandi nje kuphela, kodwa futhi okunomsoco okwanele. Kodwa kumelwe sikhumbule, ukuze uthole amaqanda sangempela salokhu iresiphi, kutuswa ukupheka it in ingcindezi cooker nemifino amaqhafuqhafu cut, ukuze uthole amaqanda, kunokuba iphalishi. Asiqale.
Kilogram zucchini ikhasi cut imibuthano kokuba ukushuba hhayi ngaphansi kuka ngamasentimitha amabili. Kulahleni kuso ngobumnene ngakho ucezu ngalunye luye lwaba segolide. Beka amaskwatjhi a cooker ingcindezi. Ngokulandelayo, inqubo efanayo ukwenza ikhilogremu isitshalo seqanda. Okulandelayo kumugqa kungaba anyanisi, amasongo lisikiwe. It e enjalo lecho zucchini kungaba ukunambitha yakho, kodwa inani ngokwendabuko isigamu ikhilo. Eight amagremu izaqathe kungenziwa ukusika noma grate izindandatho kokuba ububanzi ezingekho ngaphansi kwengxenye isentimitha. Fry it ne onion rings wafaka cooker ingcindezi. A ikhilogremu utamatisi uthathe nezixhobo ngokungenasizathu amkhiphe kuze kube seqophelweni lokuthi ingxube kuba sengathi eyohlobo. Kungcono, yebo, susa isikhumba kusuka utamatisi. Ukuze wenze lokhu, yeka kubo isikhashana ngamanzi ashisayo noma umane nyobula.
Hlanganisa wonke izithako, engeza ziwuthenga ngezipuni elikhulu usawoti, schepotochku ushukela kanye emnyama, kanye seasonings ozithandayo. Bilisa, umlilo Khupha isivalo ivaliwe kanye ibila isidlo ngokulala ihora elilodwa, ngaphandle kokuvula cooker. Ekupheleni eziyishumi ukubeka clove ochotshoziwe garlic. Lokhu dish zokudla abandayo.
Salad of zucchini Ungahlala ehlukahlukene, ukushintsha izithako futhi isilinganiso sazo kula manzi.
Bon appétit!
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