Yini ukupheka ngokusheshisa - isipiliyoni se-bachelor

Ungakwazi njalo ukondla izivakashi ezingalindelekile uma unezindlela eziyishumi zokupheka okusheshayo esitokisini.

Yini okupheka ngokusheshisayo, uzokutshela okuqukethwe kwesiqandisini nama-lockers ekhishini. Kodwa ngokuvamile kwenzeka ukuthi amabheji akho ayinalutho, noma kukhona okulahlekile kuwo. Ngakho-ke, qinisekisa ukuthi izindlu zihlala zihlala ngamaqanda amaqhwa, izinkukhu zamabele kanye nama-mackerel, u-anyanisi, i-garlic, izaqathe, utamatisi, ushizi, i-spaghetti kanye ne-ketchup. Kusengcono ukugcina i-parsley eyomisiwe ne-dill efrijini. Ukuze ulungiselele ngokushesha ikhekhe itiye, kuyadingeka ukuba ube namathini amancane obisi oluncibilikile namaqebelengwane ayishumi . Ngalesi setha esezingeni eliphezulu, awusoze waziphazamisa ngalokho okufanele upheke ngokusheshisa.

Ukupheka kulula, futhi ngeke uchithe ngaphezu kwengxenye yehora ulungiselela izitsha eziyinhloko.

Into yokuqala ongayipheka ngokusheshisa, ukuze umangaze izivakashi - i-mackerel. I-mackerel enhle kunayo yonke iyatholakala ngokubhaka. Sizobhaka izinhlanzi ezimbili zobukhulu obuphakathi. Kuyinto efiselekayo ukuthi akusilo i-mackerel eluhlaza okwesibhakabhaka yaseMoroccan, ngoba inomzimba onzima.

Ngesikhathi i-mackerel ishawulwa kuhhavini ye-microwave, sibeka izimbiza zamanzi esitofu se-spaghetti namaqanda okupheka. Bese usike izindandatho zibe ama-5 ama-medium.

Izinhlanzi ezinqanyuliwe zinqunywe amakhanda nemisila, zivuthwe zivule ama-tummy bese zisusa izinsila. Izinhlanzi zigeza futhi zihlukaniswe zibe izicucu 4-5 cm ububanzi. Ungayinquma inhlanzi futhi ibe yizicucu zamasentimitha angu-20. Khona-ke kuyadingeka ukususa amathambo ngokushesha.

Sika inhlanzi ibe esitsheni, engeza u-anyanisi, amafutha omifino, isipuni sikasawoti, i-pepper encane yomhlabathi, i-leaf leaf kanye ne-dill eqoshiwe, icwilisa i-ladle ledle. Konke lokhu kuhlanganiswe, kuhlanganiswe nesembozo bese kufakwa kuhhavini ye-microwave. Kuhhavini elijwayelekile, elinokukhishwa okukhulu kwama-watts angu-800, sibamba inhlanzi imizuzu engu-10.

I-mackerel iphekwe, kanti okwamanje siyiphonsa epanini elingaphansi ngamanzi abilayo ngamanzi anosawoti, elinye - amaqanda ama-5. Sika utamatisi ngamakagu. Ukhukhamba umane uhlutshiwe futhi usikwe.

Vula i-ovini bese ubeka utamatisi osikiwe eshidi. Utamatisi oqoshiwe uliclicu oqoshiwe futhi ofafazwe ushizi ogayiwe.

Ngesikhathi ama-utamatisi ehlulekayo kuhhavini emlilweni omncane, amaqanda aqinile aphehliwe, ahlanza igobolondo futhi ahlukaniswe izingxenye ezimbili. Ama-halve ama-egg ahlelwe esitsheni futhi agcobe imayonnaise.

Etafuleni kukhonjiswa: i-mackerel, ekhonjiswe e-rectangular noma e-fish fish; I-spaghetti esitsha esikhulu nxazonke; Utamatisi oneshizi elincibilikile; Amaqanda ngaphansi kwemayonnaise namakhukhamba amasha.

Manje uqinisekile ukuthi ungakwazi ukupheka ukwelapha izivakashi ngehora elilodwa nje.

Ngesikhathi izivakashi zidla futhi zidumisa ukulungiswa okusheshayo kokudla okuzenzela, zilungiselela iqembu letiyi.

Ungenza ngokushesha ikhekhe itiye. Isisekelo sekhekhe amaqebelengwane ayisihlanu aphephe, athululelwe ngobisi oluncibilikile futhi abekwe phezulu. Ukuze ubisi lube lukhuni, ungangeza amakhukhi angene kuwo. Ingxenye ephezulu yalesi ikhekhe ihlotshiswe ngamabhanana aqoshiwe, ama-kiwi noma ama-strawberries kuphela avela embizeni ene-jam ezenziwe ngokwenziwa.

Uma ubonisa umcabango omncane, qiniseka ukuthi eziningi izitsha zangempela zingapheka ngokusheshisa. Into eyinhloko ukulungiselela lokhu ngokuziphatha futhi hhayi ukugxotshwa esitofu.