Yini ukunikeza izingane sohudo? Imithi amakhambi abantu

Toddler sohudo kuyingozi kakhulu kunokuba umuntu omdala. Ngakho ulinde ukuthi umzimba obucayi ingane uqobo ngeke ulungise umsebenzi wabo, ungalilahli - isidingo ngesikhathi izinyathelo ezifanele zingafundwa ngokushesha.

Ngokuvamile sohudo kwenzeka ngenxa yokuthi isimiso sokugaya ukudla bungene akakabi ukwazi ukubhekana nanoma yiziphi imikhiqizo emisha busuka Ukudla. Yini ukunikeza izingane sohudo kulesi simo? Ungakwazi ubheke imithi yendabuko, okuyinto bahlolelwa eminyaka futhi iphephile ngokuphelele impilo izingane.

Aluhlaza okwesibhakabhaka. Aluhlaza okwesibhakabhaka Sekuyisikhathi eside njengelinye lamazwe ephumelela kunazo anti-sohudo. Ungasebenzisa nabo omisiwe, okusemathinini noma ukupheka itiye amajingijolo. Uma unikeza ingane yakho izithelo, ingabe kufanele yenziwe yini izingxenyana ezincane, mayelana 6-7 izikhathi ngosuku. Bafanele ngokucophelela futhi ukuhlafuna phambi nokugwinya, ukubambisisa kancane emlonyeni. A Kiddies abasebasha kungenziwa isibambo ukunikeza (uma kunesidingo nge dilution amanzi) juice.

Okusajingijolo leaf itiye. Lena eyodwa ngaphezulu ikhambi lasendulo ukuthi uvame ukubizwa, ethi ukunikeza izingane sohudo. Isipuni isipuni omisiwe eluhlaza uthele enkomishini yamanzi abilayo, bese ugcizelela ukubaluleka imizuzu emihlanu. Okulandelayo itiye kufanele ngabasebenzi ukunikeza ingane ukuphuza sips ezincane usuku lonke.

Black currant. Lezi amajikijolo ezaziwayo ukuthi zinokwaziswa esiningi Vitamin C, okuyinto sithuthukisa kakhulu emathunjini izivikeli mzimba. Ngaphezu kwalokho, lichaza ekwakheni blackcurrant ukwethula tannin ngokwanele nge sombala omnyama lapho, engena phakathi emathunjini, opholile bamcasula nodonga lwawo. Usuku lonke, udinga izikhathi 6-7 ukunikeza ingane yakho ijusi, futhi uyeke ukusetshenziswa ukudla - uhudo masinyane amanzi anciphe.

Izaqathi. Amagama amaningi ukuthi banikeze izingane sohudo, ngokuthi ephumelela kakhulu isanqante Ukudla. Uvithamini A, wezokudla fibre kanye pectin, isanqante uyakwazi ekuqedeni uketshezi olunqwabelene emathunjini futhi kujwayeleke ukuthi ukusebenza kwaso iyonke. Njalo emahoreni 2, umntwana kufanele anikezwe peretortyh kancane okuphekwe nemifino. Ungakwazi uhlanganise izaqathe namazambane okuphekwe ngendlela efanayo - ukunambitheka inhlanganisela enjalo akuyona eqinile ngakho, futhi izingane eziningi ukudla kalula ngaphezu puree isanqante.

Ngiqinisekile nizwile ukuthi abaningi kwesihlahla se-okhi amagxolo ukuze sohudo ezinganeni siwusizo kakhulu. Nokho, izingane kumele inikwe kuphela ukolweni omncane kuphela ezimweni ezimbi kakhulu, nge pre-kangcono uthintane kudokotela wezingane. Naye, kufanele nabo mayelana imithi ezingasiza ziphathelene inkinga. Buza mayelana ekahle kungaba kule ekhemisi, kodwa kungaba ngcono uma ukwelashwa okufanele udokotela, Obheka umntanakho asazi izici yomzimba wakhe, ucabangela khona yokungezwani komzimba ukuze izinto ezithile, nokunye.

Uma siphendukela wezingane akunakwenzeka (isibonelo, usekuvakasheni), ungakwazi ukuthenga izidakamizwa "Baktisubtil" (kusukela eminyakeni emi-3), "Bifidumbacterin" powder (kusuka izinyanga 0.) "Tour" (1 unyaka) noma "diosmectite" (1 unyaka).

Lokho isimo ayizange yawohloka, kubalulekile ukuthi yini ukuba adle uma uphethwe isifo sohudo ingane. Ohlwini "bavunyelwe" ukudla - crackers, emhlophe isinkwa baking izolo, sasidla incumbe abilisiwe phezu kwamanzi, ephansi fat umhluzi, ushizi, umusi cutlets kwenyama izinhlanzi izinhlobo ephansi fat. Akubalulekile ukuba acindezele ingane bambeke udle ibe yisikali evamile.

Nokho, siyaphinda ugxile phezu kweqiniso lokuthi kungcono ukwazi ukuthi ukunikeza izingane sohudo, isazi sezifo zezingane zabo. Every body ihlukile, futhi lidinga indlela ekhethekile ukusiza ingane yakho ukuze ubuyele ngokushesha isigqi wokuphila futhi ungazizwa ukungakhululeki.