Ezempilo, Imithi
Yini engqongqoza izinga lokushisa? Amathiphu aphumelelayo
Ngeshwa, ukushisa komzimba okuphezulu esikhathini sethu akuvamile, futhi kungaba yinye yemibonakaliso yezimpawu zezifo ezihlukahlukene. Lokhu kuletha izinkinga eziningi. Ukuze ungaqali isimo sakho esibi futhi ungalindeli imiphumela engalindelekile, udinga ukuthola ukuthi yini engqongqoza izinga lokushisa nokuthuthukisa impilo yakho. Uma izinga lokushisa lihlala isikhathi esingaphezu kosuku olulodwa, ukwesaba nokwesaba kujwayelekile. Ngesibindi, singakwazi ukuthola zonke izindlela zanamuhla ezitholakalayo, sifuna usizo odokotela, futhi sibheke ukuthi yini engqongqoza izinga lokushisa kithi. Hlala uqinile! Yiqiniso, akunakwenzeka ukulibazise kunoma yikuphi okwenzeka, kodwa akufanelekile ukusheshisa ukudubula phansi. Into ewukuthi ngezinga elithile izinga lokushisa aliyona impilo esongelayo. Ngokuphambene nalokho, ukwanda kwalo kubonisa ukuthi ukusebenza kahle kwamasosha omzimba. Yiqiniso, leli qiniso lijabule kakhulu futhi liyakwazi nokuthobisa. Kodwa-ke, kanjani ukuthi unquma kanjani isimo lapho udinga ukuqala ukuzwakala i-alamu bese usebenzisa konke okubamba ukushisa? Futhi kungani izinga lokushisa lomzimba lingakhuphuka?
Izimbangela zokushisa okuphezulu
Kungase kube nezizathu eziningi zokuthi kungani izinga lokushisa komntwana kanye nomuntu omdala linganda. Kodwa-ke, ngokungafani nezingane ezisemasosha omzimba asanda ukwakha, abantu abadala banendlela ehlukile yesistimu yomzimba: uyakwazi ukulawula noma iyiphi inqubo eyenzeka emzimbeni, futhi kakade ngokuhambisana nezinguquko "zihlanganisa" izinkomba ezithile. Ukuphendula okunjalo kungabangela, ngokwesibonelo, ngokuba khona kwanoma yikuphi ukutheleleka kwegciwane noma igciwane, inqubo yokuvuvukala emajoyini nama-tissue, ukusabela okuhlukahlukene kokuthola usizo noma isenzo se-hormone yemvelo. Lezi zizathu ezimbalwa nje ezivamile, uma ngaphandle kwalokho, okubamba ukushisa, ngeke ukwazi ukukwenza. Ungakugwema ukungenelela odokotela uma izinga lokushisa lomzimba lidlula u-38 ° C. Uma wena noma othandekayo bakho besesimweni esifanayo, ngakho-ke ukwazi ukuthi yikuphi lokushisa onganqamula phansi, kufanele uqale ukusebenzisa izindlela eziphumelelayo. Ngiziphi izindlela engingayisebenzisa?
Izindlela zomphakathi
Ngaphambi kokuba uqale ukuthatha izidakamizwa eziningi ze- antipyretic, zama ukuthatha izeluleko eziningana zabantu. Izindlela ezinjalo zisebenza ngokuphumelelayo uma, uma uthatha imithi yanamuhla, izinga lokushisa alilahleki futhi, ngaphezu kwezindleko zezimali, akukho zinguquko ezitholwayo. Okokuqala, kuzomele uzame ukupholisa phansi, futhi uqale ukuphuza uketshezi oluthe xaxa. Phela, ekushiseni inani lomkhuhlane emzimbeni liyancishiswa kakhulu, futhi ukuphelelwa amandla kwamanzi kuholela ekunyuseni okukhulu nakakhulu. Kulesi simo, awukwazi ukuphuza amanzi kuphela, kodwa futhi ama-juice, itiye, i-mors, ngokungeza ngesibindi uju, i-lemon, i-raspberries ne-currants. Ngemva kwesikhashana, ukujuluka kuzovela ebunzini lesiguli, futhi lokhu kuyisibonakaliso esihle kakhulu: izinga lokushisa lancipha kancane kancane. Ngemuva kwalokhu, udinga ukuphazamisa futhi uhlanza kahle nge-vodka noma utshwala, futhi ungafihli ngengubo. Ngokuqinisekile kuyoba kubanda, kodwa le ndlela esebenzayo kakade isetshenziswe emitholampilo eminingi. Ukucindezeleka kwamazinyo nakho kuyindlela eyaziwa kakhulu futhi esebenzayo. Amanzi amabhodlela epulasitiki afakwa esiqandisini, futhi awuthole, awubeke emagumbini akho nasemadolweni akho. Ekhanda, ungabeka ithawula elinywe emanzini abandayo. Amaminithi ambalwa weshawa elifudumele nalo linganciphisa kalula isimo. Izindlela zilula, kepha ziphumelela kakhulu!
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