Ukudla kanye iziphuzo, Zokupheka
Yengulube ithoswe yathamba etafuleni samaholide
Cishe noma ngabe isiphi isikhathi akukwazeki ukucabanga elingenalo ithebula ezinhle, futhi etafuleni ngaphandle inyama akufanele ukunambitheka wonke umuntu. Yingakho yengulube ithandwa njalo, naphezu kweqiniso lokuthi kuba okunamafutha ngempela futhi okunama-kilojoule amaningi inyama. I isidlo esihlwabusayo kakhulu nokunomsoco yilona ingulube ithoswe yathamba nge isobho. Lokhu dish ilula ngempela ukwenza bese usebenzisa imikhiqizo engcono kakhulu kwekhona, kodwa ukunambitheka kuvela kakhulu. Ngaphezu kwalokho, ithoswe yathamba ingulube eyosiwe inyama kuwusizo kakhulu futhi behlupheka okumnandi phakathi imifino, kuba elimnandi kanye ithenda. Sinikeza ukubazi nge iresiphi ukupheka ithoswe yathamba yengulube futhi uthathe iresiphi inkonzo. Yiqiniso, ngeke ivuleleke, kodwa uyoletha izitsha ajwayelekile, amanothi amasha ukunambitheka, okuyinto ningamazi ngaphambili. Ngaphambi kokuqhubeka ngqo ukupheka, lungiselela kule mikhiqizo:
- 800 amagremu. yengulube tenderloin ;
- 4 wezipuni zamafutha yemifino (mhlawumbe omnqumo);
- 2 naphakathi anyanisi;
- 2 izaqathe;
- 5 izingcezu ezinkulu amazambane;
- 1 isipuni kafulawa nge-slide;
- amagremu 100 ka peas oluhlaza (simisiwe iyathandeka, kodwa akudingekile);
- 2 zubochka nesweli;
- 1 ingilazi utamatisi juice;
- emnyama, i-bay leaf, usawoti, usoso wesoya - ukunambitha.
Inyama yengulube kufanele kube ngempela oily futhi akukuhle ukuthenga kule esitolo, futhi emakethe. Kusukela izilwane ephakanyiswe ekuphakeleni zemvelo, inyama emnandi futhi unempilo, ikakhulu ngoba emakethe njalo kungenzeka ukuthola inyama efanelekayo. Futhi, thatha isidlo efanelekayo - ke kufanele kube thick-ngodonga. Lokhu kungaba pan, a sensimbi ukuthosa epanini, ezijulile sauté pan noma ngeketela. Inketho engcono lapho yengulube ithoswe yathamba kuphekwe ebhodweni, lamanye asedolobheni ukuyisebenzisa ngisho kuhhavini kagesi noma igesi. Nakuba kwezinye izimo ingulube ithoswe yathamba e multivarka - kuyindlela elula futhi ezingabizi kakhulu. Ngakho, kulungele epanini phezu komlilo bese uthele emuva amafutha yemifino eliningi eyanele ukwenza ukudla kwethu hhayi wokushiswa. Inani amafutha yemifino kungaba Imi kancane e uma inyama yengulube okunamafutha kakhulu.
Nakuba iyazifudumeza amafutha, inyama kufanele wageza, omile futhi uthathe yizicucu amancane. Khona-ke kufanele Fry emafutheni esishisayo kuze brown golden, kodwa Ungeqisi it, njengoba kungaholela overcooking komkhiqizo. Asikho isidingo uzame esiningi hlupha yakhe njengoba inyama iba ezomile. Ngalesi sikhathi, uhlanze anyanisi kanye izaqathe, u-anyanisi uthathe izindandatho uhhafu, futhi izaqathe - imibuthano noma tincetu. Lapha inyama egayiwe nesweli. yengulube ithoswe yathamba uwine kuphela uma ngaphezu imifino bendabuko ke ukwengeza ubhontshisi oluhlaza noma pepper amnandi - experiment! Ngokwemvelo, uzowathola ukufunda kangcono indlela imifino uncamela abamenyiwe, kodwa uma lokhu kungeke kwenzeke noma nje apheke ukumangala, kulungile. Ingulube izitsha zihlale esihlwabusayo mnandi!
Ngokulandelayo, asuse inyama kusukela sikadali-pan, futhi okusele gazinga amafutha anyanisi kanye nezinye izilimo. Khona-ke ufafaze imifino nge impuphu, inyama isiyaluyalu.
Amazambane uthathe cubes ezinkulu bese ubeka phezu inyama nemifino. Engeza uphizi, pepper, lavrushku, usawoti ukunambitha, uma uthanda, ungakwazi ukwengeza imbewu caraway. Bese wengeza sauce soy, utamatisi juice (mhlawumbe okuzenzela) futhi wonke uthele umhluzi, futhi akhe ngabikho - ngamanzi abilayo ukuze ihlanganisa zonke okuqukethwe, kodwa engasekho.
Letha okuqukethwe ukuze ngamathumba, bese bevala nendawo kuhhavini osuke usushisa kakade ngoba umlilo omncane ukuba inyama nemifino behlupheka, hhayi abilayo. 1-1,5 ihora ithoswe yathamba yengulube ngomumo ukuba adle. Njengoba ubona, lutho nzima ku kulungiselelwa lokhu dish akuyona, ngakho ungesabi ukuthi ngeke iphumelele. Zizwe ukhululekile ukuqhubeka ukulungiswa, futhi izivakashi zakho uyohlale khumbula njengoba umpheki omkhulu!
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