Inyama nge imifino

Uma ukupheka inyama kuhhavini yinye, awusebenzi ayoliswe noma esingumakad 'ebona, kuvela isinkwa kanzima futhi omile. Ukuze ujabulele ke? Kodwa ngo-dinner noma izidlo inyama nemifino, ngeke uzisole, ngoba lokhu dish iba wobuciko yobuciko akho Culinary kweqiniso.

Njengoba yayazi kusuka intombi iresiphi "inyama nemifino", okokuqala ngipheka ngayo amazambane, izaqathe kanye anyanisi kanye nezinye imifino endlini ngesikhathi wayengekho. Ukuthatha yengulube phezu kwamathambo (isudu yemvu, yenkomo kanye inyama yenkonyana), ngabuzwa umyeni wami ukuba sinqume, njengoba kwakunjalo amathambo eside. Lokhu ahlabayo kuyadingeka ukuze dish ofakwe ithambo amafutha. On inyama wenza ukusikeka engajulile, wagcoba ke nenye usawoti, pepper kanye nezinongo etholakala endlini. Engilithumele kona bhaka, ukubeka phakathi.

Khona-ke wathatha imifino. amazambane wageza ehlutshiwe, anyanisi kanye izaqathe uthathe yizicucu: amakhulu - ku ezine, aphakathi nendawo kanye elincane - amabili. Inwebisa kubo emhlabeni inyama, kancane prisolit futhi enongiwe izinongo. Amahlumela ngesikele sokuthena of amakhambi (parsley, cilantro, dill) kufihlwe ngaphansi imifino oqoshiwe yokuzigwema ukuze zingasivimbi ukuba iphele ukuphuma kuhhavini. inyama abafafazwe imifino amabili isipuni samafutha zemifino, amanzi ashisayo batheleka pan. ezingeni layo okufanele abe ngaphezu nje phakathi pan yemifino ungqimba, imifino okusho kukhona emanzini cishe ngokuphelele. Njengoba amanzi abilayo ungakwazi uthele kancane.

Amazinga e iKhabhinethi kuhhavini singadluli 200 ° C. Lapho Browns inyama, ke ngobumnene, ngaphandle ezithinta imifino kufanele akhanyiswe phesheya. Njengoba nje ohlangothini inyama yesibili uzoboniswa kuphekeke, isidlo usulungile.

Indlela ukupheka inyama nemifino esikhathini ebusika-entwasahlobo, lapho kungekho ilanga namavithamini? Kungaba ziyahlukahluka, unezela pepper imifino, ugarliki abasha, emabhamuta nopelepele, utamatisi, ama-eggplant, njll Lokhu dish is ikakhulukazi eziqinile amavithamini.

Uma uthanda kobukhulu ukusetshenziswa ukudla kulungiselelwa lokhu isidlo izinongo ngaphezulu kanye namakhambi: coriander, ikhumini, Uphinde agibele-suneli, emhlabathini pepper ezimnyama, Thyme, soy sauce, tkemali, paprika, Chili , njll

Ngokumangalisayo isidlo esihlwabusayo "inyama nge imifino" Ngazama emcimbini lokuzalwa nezihlobo. Ngemva womcimbi, ngaboleka iresiphi kanye ngokushesha wathokoza bathandile zabo lokhu dish. Vele uzilungiselele elicwengiwe bheka-ke etafuleni.

Sehora ngaphambi ukosa inyama kulolo ketshezi (mhlawumbe yenkomo noma inyama yenkonyana). Ukupheka uqale nge, izingcezu cut kwenyama Fry it emafutheni zemifino. Ukungeza amanzi kancane, ibila amaminithi 10. Kuze inyama iphekwe, aubergines ehlanzekile courgettes (zucchini kungaba), ukusika kubo thinly. Lezi amakilabhu ke sibe yimichilo bese wengeza inyama. Nakuba konke lokhu ethosiwe epanini ukuthosa (ungakhohlwa ugovuze), owesibili ngalesi sikhathi passeruem oqotshiwe anyanisi kanye isanqante ogayiwe, okuyinto ke ukungezwa inyama. Kuyoba ukunambitha kangcono uma wengeza kule isidlo pepper amnandi, iyasikwa ibe yizicucwana, noma enososo noma fresh. Zonke mix, usawoti, pepper, uthele amanzi abilayo (kodwa kancane, musa uthele). Ukuze le ngxube, engeza ezimbili wezipuni utamatisi sauce futhi marinade kusukela pepper kulolo ketshezi. Ukwenza umlilo ngaphansi, thina buyasibekela lid upheke imizuzu 35-45, ibangele ngezikhathi ezithile. Inyama kufanele kube soft. Lapho asele imizuzu eyishumi ngaphambi kokuphela ukupheka, engeza usawoti. Lokhu akuyona yokudla, kubalulekile Pudding wasebukhosini! Imane okumnandi!

inyama emnandi nemifino, uma omunye izithako kuyoba amakhowe. Ukungeza esikhundleni amazambane eluhlaza ubhontshisi, broccoli, cauliflower, utamatisi, uphizi (kungaba eqandisiwe), uzothola inyama yokudla imifino. Lokhu dish obucayi, uma ungeza kancane ibhotela ke.

Isilingo ibukeke kimi, iresiphi izitsha zakho ewusizo futhi esihlwabusayo "Inyama nge imifino!"