Ukudla kanye iziphuzoZokupheka

Magic squid - zokupheka izitsha yasekuqaleni.

Ufuna ehlukahlukene ekudleni kwakho bese wengeza ngo cookbook ezinye izindlela ezingaphezu? Funda indlela ukupheka squid, zokupheka sokulungiselela okungaba emangalisayo ezihlukahlukene.

Umsoco squid

Thina - Yilokho kanye esikudlayo, yingakho, isiqala sipheka, kudingeka ucabange ngalokho izinzuzo ezinjani kuyosilethela. Squid - umthombo omkhulu wamaprotheni zemvelo, inyama ecebile amino acid, extractives, okuyothi ayo wokugaya ukudla ime phandle izisu zethu. inyama squid kuba acebile ngamavithamini B6 futhi PP kuka yenkukhu noma inhlanzi. Squid bazogcwalisa womuntu yensimbi umzimba, ithusi, phosphorus kanye iodine. Ngamanye amazwi, ngokudla squid, senza ngcono isimo izinwele zethu, isikhumba, amazinyo wonke umzimba.

Indlela ukukhetha futhi uthenge fresh futhi izinga inyama squid

inyama squid itholakala izinhlobo ezintathu:

- asanda kukhiwa ezihlahleni,

- simisiwe,

- okusemathinini.

Ngokuthenga squid fresh, udinga ukukhokha uma they fanele phi iphunga. Inyama akufanele kube eshelelelayo okusaluketshezi, umbala kufanele kube pink noma ukukhanya onsomi. Uma squid tint okwesibhakabhaka, lichithekile. inyama Fresh squid kugcinwa izinsuku ayisekho kuka-2, ngakho ngokukhetha ke, kufanele uqaphele.

izidumbu eqandisiwe squid kumele sihlukaniswe kalula komunye nomunye, lokho kuyinkomba yokuthi leyompahla ayizange defrosted futhi refrozen.

squid Ezikheniwe ukuthola kangcono embizeni ingilazi. Ngakho, ungabona isimo inyama squid.

ukuhlanza squid

Uma uthenge unpurified squid fresh, khona-ke kufanele ahlanze bebodwa. Geza inyama ukugijima abandayo amanzi, khona-ke wageza phezu kwamanzi alo ashisayo kodwa hhayi abilayo. Khona-ke ukususa ifilimu ukumboza squid. Curling, kungaba zisuswe kalula. Lapho ibhayisikobho isiphelile, isuswe, ungakwazi kalula ukuhlanza ingaphakathi izidumbu kusukela amapuleti chitin. Ukuze ukusula squid eqandisiwe, kufanele kuqala unfreeze (kodwa hhayi ku-microwave).

Ukupheka squid

Squid - umkhiqizo Kulula kakhulu ukulungiselela. Ziyakwazi isithako esihle kakhulu salads, canapés, sandwich. Squid ingasetshenziswa njengoba ukugxusha noma phansi inyama isobho, puree. Uma unquma ukupheka squid, zokupheka Ukupheka kungaba ezihlukahlukene kakhulu.

Squid ezazigxishwe irayisi kanye amakhowe

Thatha 4 lonke isidumbu squid mushroom 200-300g, irayisi 100 g, 200 ushizi kanzima, ukhilimu omuncu 150 g, amakhambi (dill, parsley, chives), usawoti, paprika, amafutha zemifino.

Ukuhlanzwa kanye wageza isidumbu squid yeka kipyaschuyupodsolennuyu emanzini amasekhondi 30-40. Akubalulekile ukupheka kubo isikhathi eside, njengoba squid uyiphekwa iyoba eqinile nakho ngeke kusize kakhulu futhi ngokuphelele kunganambitheki. Sithola squid ubanikeze sokukhipha. Esikhathini umhluzi abilayo thina yeka irayisi futhi upheke kuze kube yilapho 80% ekupheleni. Figure pepper, engeza turmeric, marjoram (uma uthanda nabo).

Sika amakhowe ku izingcezu ezincane bese Fry anyanisi phezu ukushisa eliphezulu kuze kuphekwe. Ngokulandelayo, Fry isanqante yashizi amathathu ushizi yakhe. Hlanganisa amakhowe, irayisi, isanqante noshizi.

Ukupheka squid ne irayisi. Farshiruem isidumbu inyama. Ukupheka usoso, ukuxuba nezinkezo 5 wezipuni umhluzi nge ezintathu wezipuni cream. Indawo yezihlanganisi uwoyela pan, okuyinto babeka squid ezazigxishwe irayisi. Thela sauce kubo, ufafaze ushizi amaqhafuqhafu yashizi umkhumbi imizuzu 10 kuhhavini osuke usushisa kakade ukuba 180 degrees.

Ukupheka squid, zokupheka kungaba nhlobonhlobo. Ngokwesibonelo, iresiphi ingalungiswa nge irayisi, ngokuletha isidlo kuze kuphekwe in a kubhayela double. Kungenzeka futhi ukulungisa i-squid, zokupheka ngeke kushintshe, kodwa obzharivaya inyama inqwaba lamafutha ashisayo, noma scalded in abilayo umhluzi anosawoti. Njengoba ukunambitheka squid uzonikhumbuza wezokudla inyama yenkukhu.

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