Kungani kufanele angibhemi egumbini?

Njalo usikilidi yenzani umonakalo ongalungiseki impilo. Ososayensi baxwayisa ngokuthi izinhlayiya intuthu sokuxazulula phezu ifenisha, amakhethini kanye nezinye, zivimbela ukukhula nokuthuthuka izinsana. Kwakungisiza kubo ukuthola ukuhlolwa olandelayo.

Ukubhema oda wesithathu

Uma ubhema efulethini, izinhlayiya ezincane kunazo zonke izinto eziyingozi e intuthu faka Upholstery ifenisha, izinto kanye izindwangu, okuholela imiphumela yempilo eyingozi. Okubizwa ngokuthi third-oda ukubhema kubi, okokuqala kunakho konke, izingane ezincane abathanda ukuhlola futhi zonke silingo emlonyeni. Uma uphuma usikilidi on emphemeni, wena kuphela ukulimaza impilo yakho, futhi uma intuthu bagcwalisa efulethini, ababhemayo ngokungazi babe izakhamuzi zakhona. Futhi cabanga, ngoba akukho lokugwema ezinesihlungu umusi-nicotine, isikhathi emva kwesikhathi donsa Ubuthi, bazithola kumagumbi egcwele intuthu. Lokhu kunemiphumela engemihle kakhulu impilo wonke umuntu othola kuleli efulethini. Ingasaphathwa yokuthi endlini inakekelwa nephunga eziphikelelayo ugwayi, okuyinto okunzima kakhulu ukuhoxisa, ngisho nokwenza yokuhlanza njalo.

Yazisa okuvela umdlavuza

Igagasi lokuqala ososayensi iyashaqisa ephakanyiswe ngo-2010, lapho-ke sekuvela ukuthi i-nicotine iyaphendula emoyeni nge izinto ezihlukahlukene ephendukela carcinogens ezibangela umdlavuza. Batshela ngisho ukunciphisa isikhathi esichithwa ukubhema efulethini, lapho bonke ubuso elikhanyayo Uthola tint isici aphuzi emoyeni futhi nephunga eziphikelelayo ugwayi.

Ingabe i-nicotine sithinta ukukhula?

Ukuze ukuhlola umphumela oda wesithathu ukubhema ezinganeni, abacwaningi inhlolo-vo kanye amagundane ezisanda kuzalwa. Abanye babo bakhulela endaweni zokuhlala ungcoliswe-nicotine, kanye nezinye - endaweni Isizalo ahlanzekile. Kwatholakala ukuthi amagundane obala ithonya yogwayi nesisindo esingaphansi ontanga yabo neqembu lesibili. Nokho, lokhu kwaba nomphumela yesikhashana, okuyinto wanyamalala ngokushesha nje lapho namazinyane azo babekwa endaweni ze-non-bangcolile. Engakapheli amasonto 3 ngemuva kokushintshwa imvelo emuva e isisindo ubambeke ngesiliva nozakwabo.

Kusebenza kanjani lokhu

Umthelela siyenzeka ngenxa yokuthi ukuthi i-nicotine kuthinta nokukhiqizwa kwamangqamuzana abomvu egazi, ngokuqondile okuhlobene isimo amasosha omzimba. Ngo amagundane ukuthi abavezwe ithonya oda wesithathu ukubhema, kukhuphuke platelet count satholakala igazi amangqamuzana amhlophe egazi, bona zazibuhlungu futhi ngezinye izikhathi ukuzwa ukusabela nomzimba. Amaviki amabili ngemuva kokuphela sokuhlola, lezi indices baye bounced emuva.

Kungani kubalulekile ukuze kuvikelwe izingane ekusebenzeni kagwayi

Ososayensi zikhathazekile ngokuthi abaningi ababhemayo siyibukele phansi ingozi imithelela yogwayi noma ubani iseduze nabo. Ngokuvamile baba nomuzwa wokuthi akukho okungalungile ukuze abheme ugwayi egumbini lokugezela noma ekhishini, uma njengamanje azikho nabanye abantu. Nokho, ukubhema third-oda ngempela inkinga engathí sina, ngoba abantu onempilo usengozini engazi, angikwazi ukubalekela naleli thonya. Sinenkosi ukuqhubeka nsuku donsa lalezi zinhlobo, okuyinto ngelinye ilanga bangase asihole umdlavuza wamaphaphu. Futhi ngeke ngisho usola ukuthi kungani indoda nonsmoking yagula isigubhukane ngesifo of ababhemayo.

Nakekela abathandekayo!

Nakekela labo abasondelene nawe, futhi ikakhulukazi ezinganeni zabo. Ngemva kwakho konke, sifuna ukuba siphile ukuphila okunempilo nokujabulisayo. Uma asikwazi ukumelana nokushintsha kwamandla umkhuba omubi ekhaya, is hhayi ejwayele yokuhogela intuthu kagwayi okungenani kulabo abaseduze kwakho. Zama ukuya emphemeni noma emgwaqeni, awudingi ukuba zikhanyise efulethini. Futhi zibe ngcono - ukuyeka ukubhema futhi zizungeze iphunga izimbali, emoyeni opholile futhi ube nempilo!