Kanjani ukuyeka nasvay?

Namuhla nasvay kunalokho utshwala noma ugwayi. Futhi intengo akuyona ngokuphongoza (eshibhile ngisho kunosikilidi). Kwabe sekuvela ukuthi emva poll, abaningi baphokophelele ukusetshenziswa isifiso nasvay ukuyeka ukubhema. Kuyindida hhayi isithiyo, futhi i-nicotine kwencika inyuka, ngoba nasvay nokujikijela, kuvela, akuyona kulula kuka ukukhohlwa kagwayi kagwayi. Ukuze bavale isikhala salo mkhuba oza kwenye (futhi ngezinye izikhathi ngisho co-ezikhona ndawonye, kokubili). Yenza lula nasvay ukunikeza ke kakhulu, kunzima kakhulu ...

Zimisele ukusebenzisa izidakamizwa phakathi kwesixuku akunakwenzeka: akudingi umjovo, ukuhlafuna, njll zanyuhivanie - Lento ibekwe noma ngaphansi kolimi noma ngaphansi udebe futhi agcinwe kuze kube nomphumela. Yiqiniso, okwamanje, akekho uyacabanga ukuthi ukuyeka nasvay. Ukuqonda kuza kamuva, ngemva kweminyaka eminingi kwabhalwa ... Nokho - "catch" umuzwa ongavamile ukuqabuleka ufasimbe ukukhanya emehlweni, kuze kube nini nanini akukho imizuzu eyishumi.

Imiphumela yokusetshenziswa nasvay uma umuntu ehamba futhi iqala ukuba zithole kwencika ngokwengqondo. Ukubukeka zesikhathi amashashaza ezinhlangothini elingaphandle umlomo, ukucanuzela kwenhliziyo, ukuhlanza kanye ngisho sohudo - ukukhanya, izimbali ukucasha. Khona-ke ziqala ukuvuthwa futhi izithelo: amazinyo ephukile ngisho izimpande zabo indlela intsha eziphatha ngokucacile kwengqondo imisiwe, inkumbulo eziwohlokayo, salahlekelwa ukulinganisela. Futhi lokhu kubonakala kwanele ukuba bazibuze ukuthi ukuyeka nasvay? Kodwa ubuhlobo - amandla amakhulu, njalo, athembisa ngobuqotho ngokwami ukuthi lokhu umthamo - umuntu wokugcina kokufinyelela ezintsha kanye entsha (futhi, yebo, sonke isikhathi - "zokugcina"), "uphonsa" nangekutetsemba striding ukuze kulungiswe inkinga yokungabi nenzalo kanye nomdlavuza.

izifundo Oncology baye bakhiqiza izibalo ezishaqisayo: ekhulwini abantu nomdlavuza amalaka, izindebe noma ulimi, ayisishiyagalombili idliwe ngenhla nasvay! Ngaphezu kwalokho, izidakamizwa kungenza isimiso somzimba sokuzivikela, okukuvumela ukuba 'namathela' kubo bonke izifo ezibangelwa amagciwane. Umzimba zibulawa ngokushesha, futhi wacabanga yini ukuthi ukuyeka nasvay iza ukubambezeleka esabekayo: impilo silahleka unomphela ...

Ngokwemibiko ethile, ngo nasvay ngezinye izikhathi ukungezwa ibhotela, ikamela ubulongwe, inkukhu umquba. Abalimi waphuzisa izitshalo, ekukhipheni kakhulu umquba, noma "zisishise", futhi indlela yokwakheka nasvay luhlala undiluted. Cabanga ngalokho okungenziwa "Imoto yayisikhahlameza" inhlanganisela: ugwayi (ngokwako ecasulayo eqinile), kodwa lime, ngisho inkukhu umquba!

Ngokuthakazelisayo, i-European Union uvinjelwe yokungenisa Ugwayi kanye assigned irejista RF nasvay, kanye izidakamizwa uba kufinyeleleke ngokuphelele.

Ngokusemthethweni labetibambile UFS Ubuchwepheshe nasvay ithengwa abahwebi izinongo emakethe, wabonisa ukuthi ukwakheka iqukethe: i-arsenic ne phambili (ubuthi), cadmium (metal enobuthi), DDT (burns lwamafinyila, okubangela kolwelwesi kanye nezilonda), udoti inkukhu (umthombo helminths "isixha" zama-bacterium, i-hepatitis).

Ingabe indoda ayidalelwanga indima azinakwa self-ukubhujiswa? Nge umthamo ngayinye, ababhubhisa emzimbeni. Uma lena intando yakho, qhubeka. Cabanga nje kuqala mayelana nalokho okungase elinde wena ukuza futhi yini akusoze: ukuhamba izingalo kothandekayo, owakho umntwana ukumamatheka, amehlo ezimnandi zendlela abazali. nasvay esinuka Ngempela - a esikhundleni lifanele impela lokhu? Beka, namanje ...

Kanjani ukuyeka nasvay? Thatha isinqumo ngamabomu. Ulahla wonke amasheya nasvay. Bhukulani ngokwakho bese ulahla amabhola oluhlaza, okulimaza impilo. Yebo, kuyoba kakhulu, kunzima kakhulu. Yebo, kuyoba ukucasuka ngisho ukuqwasha. Njengoba wakhuthazelela kwamasonto ambalwa. Phela, kuyakufanelekela it. Bala, abakha isikhathi elahlekile. Ngezinye umzimba abasha namanje kakhulu esiqiwini amandla! Ngemva kwenyanga, ukwencika izobanjelwa ngokugcwele. Futhi makube kude ayisekho kwadingeka ukuba ucabange indlela aphonse nasvay, wena noma izingane zakho esizayo!