Squids: ukupheka zokupheka

Namuhla, izitsha zokusebenzisa inyama yama-squid zithandwa kakhulu, ngoba zinambitheka kakhulu futhi ziqukethe amaprotheni amaningi, amavithamini, ama-microelements nama-amino acids, ngakho-ke ayikho indlela engaphansi kwezilwane nezinhlanzi. I-squid, izindlela zokubheka kuzo okuzocatshangelwa kulesi sihloko, ubilise, ukhukhunziwe, gazinga noma umquba, ngenkathi udla izintambo nezembatho.

Ezitolo ezihlukahlukene ungathola ekuthengisweni kwe-squid efriziwe, okumele ihlanzwe ngaphambi kokupheka. Ukwenza lokhu, badinga ukugcwala ngamanzi abilayo bese ususa isikhumba esimnyama nefilimu engenambala. Umkhiqizo ohlanjululwe ufakwe ngokugcwele emanzini abilisiwe ngamanzi anosawoti futhi okuphekwe okungaphezu kwemizuzu emithathu, ngaphandle kwalokho inyama izoba nzima futhi ilahlekelwe ukunambitheka kwayo. Kungcono ukusebenzisa ibhodlela elikhulu ngale njongo, ukuze i-squid, okupheka kwayo ihlinzekwe ngezansi, yenzeke ngokwanele. Umkhiqizo oqediwe uvame ukuba uthathe amancane amamentimitha amathathu ubude. Kumele kuqashelwe ukuthi amanzi okupheka athatha amalitha amabili kuwo wonke ama-squid amabili, nosawoti - izinkezo ezimbili.

Cabangela indlela yokupheka ama-squid (zokupheka ezilonda).

1. I- squid enezinto ezigxiliwe.

Izithako: isigamu se kilogram yama-squid, amagremu angamashumi amahlanu elayisi, anyanisi amabili, i-anyanisi e-anyanisi aluhlaza, amagremu angu-70 efulawa, amagremu amahlanu webhotela, usawoti kanye nezinongo.

I-squid ehlutshiwe kufanele ifakwe usawoti, ugoqa ufulawa kanye gazinga emafutheni. Kuphekwe kulayisi olungiselelwe okwenziwe ngomumo wengeza u-anyanisi oqoshiwe futhi othosiwe, usawoti kanye nezinongo futhi ugcwalise lokhu okugxilwe kwe-squid, okuzobekwa khona ebhakheni lokubhaka kuhhavini elifudumele. Isidlo esiphelile esasulwa ama-anyanisi aluhlaza okhethiwe.

2. Squid marinated.

Izithako: isigamu se kilo se-squids, i-lemon, isigamu sezipuni zesipuni, ama-gramu amahlanu webhotela, ama-clove e-garlic, i-dill ne-parsley, usawoti.

Kusukela kulamula ubambe ijusi uphinde usihlile esihlahleni ngokufaka i-pepper eqoshiwe, usawoti, i-garlic nomnqumo omncane. I-squid egosiwe uthele ama-marinade, engeza imifino. Konke kuxutshwe futhi kwesokunxele imizuzu engamashumi amabili, emva kwalokho isidlo sizopheka ngokuphelele.

3. Squid (zokupheka ezivela eBeijing).

Izithako: amagremu angamakhulu amathathu e-squid, uhhafu wamitha kawoyela yemifino, amagremu ayishumi enjengejinini, ikhanda lika-garlic, i-anyanisi eyodwa, i-spoonful eyodwa kasawoti, isitashi kanye ne-cognac, amagremu amahlanu angamagremu namagremu angu-20 amakhukhamba amasha.

Ama-squid ahlanzekile ahlukaniswa ama-strips amabili, lapho amamentimitha ambalwa enza ukusikeka okujulile. Ngemuva kwalokho, yenza esinye isikhombiso ngendlela yokuthi izicucu ze-octagonular shape zenzeke, okumele zifakwe emanzini abilayo anamanzi futhi zikhishwe uma zihlanganiswe futhi zifakwe ngamafutha.

Ngesikhathi esifanayo, emafutheni ashisayo afaka ukudla, okulungiselelwe kusuka anyanisi oqoshiwe, i-garlic, i-ginger, i-cognac, umhluzi, ikhukhamba elisikiwe, isitashi nosawoti, ulethe yonke into emathumba, ubeke phansi iziqephu ze-squid bese uphuma ngokushesha.

2. I-Gulf squid (zokupheka izitsha zokugcoba).

Izithako: ingilazi eyodwa ye-squid, ukusika imichilo, izibuko ezimbili ze-jelly, izaqathe, iminqumo yeshumi, isigamu selamula, amagatsha ayishumi ama-greenery.

Ngamafomu okulungiselelwe, udinga ukufaka i-jelly encane, iminqumo elicwengekileyo, uhlangothi olulodwa lwelamula, amagatsha ambalwa emifino. Ngaphezu kwakho konke lokhu, ama-squids ahlanganiswa ndawonye, axhunyiwe neziqephu zanqante, konke lokhu kugcwele i-jelly futhi kufakwa endaweni epholile yokuqina. Ngaphambi kokukhonza, isikhunta siyancishiswa emanzini ashisayo futhi siphenduka masinyane, ukuze sibeke umkhiqizo esitsheni.

Ama-Squids akuwona nje umkhiqizo wokudla onamakhono aphezulu kakhulu, kodwa futhi unomphumela omuhle empilweni nasekuthuthukiseni komzimba womuntu, ngoba aqukethe ama-acid acids - i-oven is nutrient ebalulekile.