Vegetable sikadali nge Inyama Recipe

Abantu abaningi bavame mangala "Babe ukupheka eyodla," Nguwena zihlukahlukene, kodwa hhayi njalo izithako ezidingekayo kukhona esandleni ukupheka isidlo esithile. Can ukuncoma nesitshulu zemifino nge inyama iresiphi silula, ngoba izithako ziyahlukahluka kuye ngokuthi itholakala ekhaya lapho.

Ungase futhi ukupheka sikadali anyanisi, amazambane, isitshalo seqanda kanye nabanye abaningi. Indishi kuvela esihlwabusayo kakhulu futhi hhayi okungaka penny kuhle.

Vegetable sikadali nge inyama iresiphi.

Izithako: iphawundi yengulube, lamazambane, 2 isitshalo seqanda, pepper elimnandi, isanqante, onion, ingilazi umhluzi, amafutha yemifino, 3 ugarliki, ingcosana emnyama, usawoti.

Indlela ukulungiselela.

Inyama uthathe tincetu, ngokulinganayo Fry kuze iqinile futhi uwubeke epanini.

Sika amazambane ku cubes, uwafake inyama futhi uthele ingilazi umhluzi. Khona-ke imenze ngamathumba, ikhava bese imizuzu imizuzu engaba ngu-30 ukushisa low.

Esikhathini ukushisa pan emafutheni zemifino kanye gazinga oqoshiwe onion, isanqante bell pepper kuze uhhafu. Engeza ucime imbiza. Beka isitshalo seqanda oqoshiwe. Khona-ke ngokusebenzisa spadefoot ngawakhamela ku pan 3 clove sikagalikhi, usawoti kanye pepper. Ibila sikadali kuze ngomumo.

Vegetable sikadali nge inyama iresiphi.

Izithako: iphawundi yenkomo, ¼ ikhanda iklabishi, ikhilogremu lawo elilodwa amazambane, izaqathe, u-anyanisi, bell pepper, 2 bay leaf, pepper (uphizi), upelepele pepper, emnyama (phansi), fennel, usawoti.

Vegetable sikadali nge inyama iresiphi.

Sika yenkomo ku cubes ezincane. Thela epanini Fry emafutheni zemifino phezu ukushisa eliphezulu kuze brown golden. Hlikihla izaqathe on a grater nendawo epanini. Govuza gazinga, bese uvule phansi ukushisa. Sika bell pepper, onion, amazambane kanye beka imifino kuso. Bese wengeza pepper kanye nosawoti ukunambitha, engeza isigamu inkomishi yamanzi. Oqoshiwe iklabishi, wasibeka phezu ngifake amahlamvu bay kanye pepper (uphizi). Ngemva kwemizuzu embalwa, ugovuze kahle phezu ukushisa low, ibangele ngezikhathi ezithile, upheke kuze ngomumo, bese ufaka dill oqoshiwe.

Vegetable sikadali iresiphi nge zucchini

Izithako: zucchini, 1 kg amazambane, izaqathe 2, 3 utamatisi, 2 ugarliki, anyanisi 3, 2 pepper, parsley, uphizi.

Indlela ukulungiselela.

Sula squash kusukela isikhumba kanye imbewu bese uthathe imibuthano awugqinsi, esigingqwe ufulawa bese Fry epanini ukuthosa. Sula anyanisi ezintathu kanye izaqathe ezimbili futhi fake Chop. Khona-ke ethosiwe emafutheni, kuze kube seqophelweni njengoba anyanisi ukuthola luhlaza segolide. Sika amazambane zibe tincetu futhi engeza ku-pan. Ngemva kwalokho, thina nokususa imifino okugazingiwe epanini, engeza amanzi kancane futhi imizuzu phezu ukushisa ongaphakeme. Endleleni, pepper Chop, utamatisi ehlutshiwe, garlic, akhiphe ipea pods, bese wengeza zonke imifino kuso. Ibila kuze ithenda. Fafaza amakhambi oqoshiwe (parsley, cilantro, dill).

Vegetable sikadali iresiphi namazambane.

Izithako: 1 kg. amazambane, izaqathe ezinkulu, turnips, ¼ ingxenye inhloko iklabishi, Swede, ¼ squash, uphizi, anyanisi 2, 3 clove nesweli, izinongo, amakhambi (parsley, dill, njll).

Indlela ukulungiselela.

Sika amazambane, turnips, rutabagas, izaqathe kanye Fry phezu ukushisa eliphezulu. Ngesinye pan ukuthosa Fry onion oqoshiwe futhi iklabishi. Thina basakaze imifino epanini, unezela 2 wezipuni (canteens) utamatisi unama nohhafu inkomishi yamanzi futhi simmered imizuzu 10 imizuzu.

Fake nquma ithanga, wayendlala ku epanini ibila elinye imizuzu 25-30. Bese wengeza uphizi, ochotshoziwe ngokusebenzisa spadefoot garlic, usawoti kanye izinongo. Lapho isidlo usulungile, ufafaze amakhambi.