Ukudla kanye iziphuzo, Zokupheka
Ushukela ecubuziwe strawberry nge: iresiphi awukudla ewusizo embodiments ezintathu
Ehlobo Izithelo ezintsha kanye amajikijolo kungenziwa kuphekwe izitsha eziningi ezahlukene okunempilo futhi esihlwabusayo. Phakathi kwabo - sitrobheni ecubuziwe nge ushukela. Indlela is okwethulwa kulesi sihloko ngezindlela eziningana. Eyokuqala kusekelwe nokugcina amajikijolo fresh. Eyesibili banephupho beletha jam ngamathumba ngezigaba eziningana. Esesithathu Ukhulumela ukulungiswa sitrobheli puree imizuzu emihlanu. Zonke izindlela zinhle ukuthi amajikijolo kungukuthi ngaphansi isikhathi eside ukwelashwa ukushisa, futhi ngenxa yalokho, ukudla ngomumo aqukethe amavithamini kakhulu namaminerali.
Ecubuziwe strawberry fresh noshukela: iresiphi ujamu "eluhlaza"
izithako:
- 1 kg strawberry asanda;
- 2 kg ushukela granulated.
Amajikijolo kumele kube fresh futhi alinakho umonakalo. Oku-ukugeza strawberry ngaphansi kwamanzi agobhozayo, ake kuyayiqeda kahle, sula amajikijolo nasethawuleni ephepheni. Grind ngayo tolkushkoy. Ungasebenzisa blender le njongo. Hlanganisa okhamiwe wahlanganiswa okuholela nge 1.5 kg ushukela. Spread ujamu ku izimbiza inzalo "emahlombe". Isikhala esisele ligcwele ushukela. Beka isitsha imbala. sitrobheli caloric noshukela kule iresiphi ingaphezu kwe kwesinye, ngoba okuqukethwe umkhiqizo ngobuningi luyanda ukuze siwethembe kakhudlwana USB. 100 g le-dessert iqukethe cishe mayelana 230 kcal.
Flavorful strawberry ecubuziwe noshukela: iresiphi berry-lemon sauce
izithako:
- 1 kg strawberry fresh;
- kalamula noma orange;
- 1.5 kg ushukela.
Ufuna ukunambitheka fresh futhi engavamile? Khona-ke kubalulekile ukuze ungeze kulamula ujamu noma orange. Hlanza kubo kusukela isikhumba futhi uskrole grinder inyama kanye amajikijolo. Ungqimba is ke wagqoka umlilo nokushisa ukuze lokushisa mayelana ayisithupha ukuba ayisikhombisa. Isinyathelo esilandelayo - ukwengeza ushukela. Kufanele ugcwalise izingxenye uhlanganise kahle ukuncibilikisa kangcono. Lokhu strawberry ecubuziwe ulamula hhayi kuphekwe - kuphela alethwe ngamathumba waligingqa. Ngakho-ke, ukubeka amazambane ecubuziwe futhi on ukushisa low bese ubuka inqubo bafudumale. Shoot Foam esakha phezu, futhi ngokuvamile ugovuze. Ngezinye izimpawu zokuqala ogobhozayo, susa epanini ekushiseni uthele kojeke jam.
strawberry ecubuziwe noshukela: jam iresiphi "Umumo umhlangano»
izithako:
- 1 kg strawberry;
- 1 kg ushukela.
Indlela yesithathu ihlinzeka emfushane ukupheka amajikijolo. Strawberry ochotshoziwe usebenzisa blender noma grinder, ngokushesha exutshwe ushukela gqoka umlilo. Jam kudingeka ngokushesha imenze ngamathumba, ngakho akufanele kakhulu inciphise umfutho elangabi. Ukuvusa, susa "umsindo" ebusweni. Ngemva abilayo, uqaphele isikhathi, imizuzu 5-7. Khona-ke uthele izimbiza ujamu ahlanzekile, zamabhodlela bese Roll up, ukuvula, bopha. Lapho amabhange Kupholile, zingase rearranged esiqandisini noma ithala.
Qoqa kwelanga Vitamin ehlobo! Lapho kuqala kubanda uyojabulisa abathandekayo babo awukudla okumnandi futhi unempilo, ngakhonza inkomishi ashisayo itiye, pancake ebomvana noma fritters. Bon appétit!
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