Strawberry Fresh noshukela: kuyinjabulo yangempela nokuzuza

Wonke umuntu uyazi ukuthi ekhaya ezenziwe ngezithelo ehlukahlukene amajikijolo amaswidi uthenge ewusizo kakhulu. Nokho, akubona bonke othanda jam evamile, equkethe omningi ushukela, abantu abaningi kangaka uthanda sezimoto organic. Esihlokweni lanamuhla sizogxila amajikijolo asendle - strawberry. Uzofunda indlela ekhaya ekulungiseleleni ama-strawberry, ecubuziwe nge ushukela.

Taste izimfanelo ewusizo futhi abathandwa kophudingi abaningi ajwayelekile kithi kusuka ebuntwaneni. Harvest kumele kube ehlobo, kanti ebusika ukujabulela ukunambitheka okungenakuqhathaniswa ukugcwalisa umzimba umthombo vitamin eziyinkimbinkimbi. Ngenkathi ezibandayo, asinawo ilanga ngokwanele, imifino nezithelo ezintsha, ngakho amasosha ethu omzimba uqala fade - iqala Igagasi imikhuhlane.

Bavale isikhala nokuntuleka amavithamini futhi sithole ubungqabavu kuzosiza strawberry zemvelo, ecubuziwe nge ushukela, okuyinto silungiselela namuhla. Yonke enye into uju ewusizo has umphumela analgesic futhi eqeda ukuvuvukala, futhi kuthuthukisa motility emathunjini ipheshana ukusebenza kanye normalizes izinso kanye esibindini. odokotela wakhe batusa ukuthi abantu high blood pressure. Ngaphezu kwalokho, liqukethe omkhulu i-calcium.

Kodwa kungenzeka kanjani ukuba yini uthande ukunambitheka kwakhe eliyingqayizivele futhi obucayi ikhalori ongaphakeme. Akumangazi-ke ukuthi kubhekwa isidlo wezokudla. Phatha amalungu omkhaya wakho nesabe abe noshukela onambitheka ngendlela imilingo okuyinto hhayi kuphela kulungele nina, kodwa futhi ukugcina impilo.

Strawberry, ecubuziwe nge ushukela

Izithako: ikhilogremu strawberry (kungathatha ngaphezulu), 250 gr. ushukela, citric acid - 2 c.

ugeza ngokucophelela, ukuqikelela ukuthi akuqede. Kungenjalo-ke ngeke lokudlela. Imisila kangcono ukususa. amajikijolo Hlanza iwe ushukela silele, ushiye endaweni epholile ukuze ngosuku. Bese wengeza i-lemon strawberry thina ucabange ukuthi ubhekene izimbiza inzalo, spin. "Imithi" ezisebenzisekayo amnandi usulungile.

Berry in juice ayo

strawberry Yemvelo ebusika ziyojabula ukunambitheka emangalisayo. Per kilogram of amajikijolo kudingeka 200-250 amagremu ushukela. Zonke izingxenye ukuhlanganisa futhi ushiye ngobusuku obubodwa ukugqamisa ijusi. Ngosuku olulandelayo, nzima off ijusi esitsheni ehlukile, wenze nokususa izithelo izimbiza (inzalo ngaphambili). Juice esishisayo (musa ubilise) futhi asemabhodleleni osebeni.

Jam ebusika

izithako:

ushukela -kilogramm;

citric acid - 2 c.

amanzi -stakan;

-zemlyanika.

I nalutho kunikeza ithuba ajabulele iphunga elihle emakhazeni kusihlwa ebusika. Ingasetshenziselwa njengoba izidakamizwa eziyingozi, njengezinto esitsheni iqukethe izinto ewusizo trace (vanadium, manganese, ithusi, insimbi, zinc, boron njll).

Sula amajikijolo, geza kahle futhi thina ucabange ukuthi ubhekene pan. Ukuthululela amanzi wathi, amboze ikhava, ngemva abilayo Ubilise imizuzu 5. Macerated izithelo noma tolkushkoy gaya ngokusebenzisa ngesihlungo (ungasebenzisa blender noma mixer), ushukela, futhi ukuthumela phezu komlilo - 20 imizuzu. Ngalo mzuzu ngaphambi kokuphela ukupheka engeza lemon. ujamu Zezıhlabane buchitha amabhange.

Strawberry, ecubuziwe nge ushukela - okunye okukhulu imikhiqizo eyingozi amnandi. Berry uyazishintshashintsha ngempela futhi asetshenziswa kabanzi kule ngezokwelapha futhi Culinary.