Ukuthenga Test - izaqheqhe "elinebhotela". ukusetshenziswa nomkhiqizo futhi umlando umsuka sha

Omunye ziwusizo ikakhulu elibilile ubisi umkhiqizo ushizi. Kusukela kulo umuntu uthola i-calcium, amaprotheni uvithamini eziyinkimbinkimbi. Lo mkhiqizo okwelapha kusiza ukuqinisa isimiso sezinzwa, amathambo, amazinyo futhi izivikeli mzimba. Kodwa kufanele futhi nazi, niqonde ukuthi ikhwalithi embi umkhiqizo kungabangela ubuthi sina. umonakalo emzimbeni wethu kungabangela umkhiqizo izaqheqhe okuyinto ibhalwe kuphela of zemifino amafutha (entendeni, kakhukhunathi) futhi amafutha zemifino.

Ngakho-ke kubalulekile ukuba ukhethe imikhiqizo ilungelo, njalo sibheke ukwakheka kwamakhemikhali kanye eshalofini yokuphila. Namuhla, amashalofu agcwele ezihlukahlukene imikhiqizo ushizi, kodwa indlela ukukhetha ewusizo kakhulu, esihlwabusayo futhi iphephile kusuka ezifana ezihlukahlukene? Ngokusho ochwepheshe, futhi nokusabela okuhle kubantu, singasho ngokuphepha okungukuthi omunye the best ushizi "elinebhotela" Inkampani "Unimilk."

incazelo kwezimpahla

Phakathi ozakwabo lo mkhiqizo kuyahluka ukuthungwa obucayi, crumbly futhi ukunambitheka ocebile. Lo mkhiqizo inama ukuthungwa bushelelezi futhi ukunambitheka emnandi. Futhi okubaluleke - lo curd "elinebhotela" ingxenye has elungile futhi ephephile, njengoba kufakazelwa ukulawula eziningi nokuhweba ngobuchule. Ngokuphindaphindiwe waba owawina izimpahla.

inqubo yokukhiqiza

Ukukhiqiza ubuchwepheshe kusekelwe ukwabiwa ubisi pasteurized izingxenye ezifana ezibalulekile, ezifana amafutha kanye amaprotheni. Acidify ubisi esebenzisa ayabila yamasiko acidosis acid amagciwane. Kuyinto isiqinisekiso izinga. Ngo incenye izaqheqhe "elinebhotela" iqukethe kubalulekile tetimbiwa womuntu (phosphorus kanye potassium).

Ungqimba siphelile igcwele ngamaphakeji esivaliwe, phansi okuyinto kukhona esincane serum bese kubekwa ekamelweni lwaluyophola. Imiphumela iba yinhlanganisela yokukhandleka engasindi, onomfutho izinga okusezingeni umkhiqizo kokuba kuqhathaniswa okusezingeni eliphezulu a umsoco futhi esincane kilojoule.

Umlando ukuvela sha

Ngo-2002, i-brand yobisi bavele emakethe Russian ngaphansi kwegama "elinebhotela". Yilokho kwaba kanjani: inkampani owaziwa "Unimilk" uye wangena esivumelwaneni bhizinisi ku ukusetshenziswa lokuhweba kanye edume kumbhali Russian izincwadi zezingane kanye owaloba Dormition. Ngenxa yalesi inkampani isibe odumile futhi isibe liyabonakala. Ngokusho Eduard Uspensky, it is impela kulindeleke isimo, futhi akazisolanga.

nigxumagxume phambili

Umenzi lokuqala imikhiqizo baba "Petmol", etholakala St Petersburg. Phakathi neminyaka embalwa eyalandela aseqalile ukukhiqiza izimpahla, zonke izitshalo okuqondene "Unimilk." Ekuqaleni, uhla umkhiqizo lwalulinganiselwe: ubisi, iyogathi, ukhilimu omuncu yogurt. ngokushesha Imikhiqizo yobisi wabanjwa fancy we kubathengi izinga okusezingeni futhi ukunambitheka okukhulu futhi inkampani ngo-2009 waklonyeliswa "Brand Yonyaka". Kakade ngo-2010 wafakwa phakathi eziphezulu ezingu-10 ngobukhulu umthengi brand. Kule minyaka emihlanu khona, "Unimilk" sekuthandwa kakhulu futhi bethandwa. Namuhla, uveza uhlu olubanzi imikhiqizo yobisi, akekho noyedwa kulaba baholi kuyinto okunama-kilojoule amancane, "elinebhotela" -tvorog 2% amafutha. Umkhiqizo bemthanda izakhamuzi isiRashiya, abaningi lona izingane ezincane.

izinzuzo umkhiqizo

Curd "elinebhotela" amumethe amaprotheni futhi ama-amino acid (tryptophan, lysine, methionine). Umkhiqizo kuzuzisa lomgudu wokugaya ukudla bese umzimba. Ikakhulukazi ekubonisa abantu asebenzayo, abasubathi ababonisa njalo futhi labo kubalulekile ukuze londle umzimba kalula izinto kufinyeleleke futhi ezibalulekile.

ewusizo Ikakhulukazi luyimbudumbudu izaqheqhe "elinebhotela" amafutha ongaphakeme nge ukhilimu kancane anosawoti. Kukhona amafutha kancane kakhulu, ngakho adle elibilile ubisi umkhiqizo kungaba ngisho kulabo babukela isisindo sabo. Lena yokuthola yangempela ukuncipha. Ngaphezu kwalokho, umkhiqizo Kuyinto uvithamini nicotinic acid iqembu B. Kufanele kuqashelwe ukuthi izaqheqhe okusanhlamvu kugcinwa kancane isikhathi eside kunokuvamile.

Uveza amasaladi ukukhanya futhi esihlwabusayo nge imifino. Isici nobuntu lo mkhiqizo asidi hlangothi, ngenxa yalesi sizathu kunconywa ukukufaka ekudleni labantu abaphethwe isifo sikashukela kanye neziguli kanye kolwelwesi kanye isilonda esiswini. Curd "elinebhotela" - umkhiqizo ephelele, okumnandi futhi zemvelo ukuthi kuyoyizuzisa undoubted emzimbeni futhi akabubangeli komzimba, njengoba ukubunjwa salo ngokuphelele akukho eziyingozi chemical izithako futhi GMO.

iseluleko esihle

Ukuze uthole ukudla ushizi ezinhle kuphela, akudle ngokuhlakanipha, izikhathi ayibi ngaphezu kuka 2-3 ngesonto, ngoba amagremu anamakhulu mabini. Uma ungafuni ukuba ubuhlungu sibalo sakhe, khetha umkhiqizo nge lokucuketfwe fat ongaphakeme. Ngo sha "elinebhotela" kuyinto imikhiqizo okunama-kilojoule amancane. Futhi ungakhohlwa ukuthi kukhona amaningi, ngakho-ke kufanele kudliwe ngemithamo hhayi ukuthola kwezinkinga zezinso. Gcina kuphela ethengwayo esiqandisini, ngakho akulona ezifuywa E. coli.