Ukudla kwemikhosi: zokupheka

Abantu abaningi ezweni lethu banamathele kuLent Lent. Noma kunjalo, kufanele kuqashelwe ukuthi akekho okwazi ukukhansela amagama ezinsuku, Mashi 8, izinsuku zokuzalwa nokunye okunjalo. Yingakho kufanele wazi ukuthi ungayilungisa kanjani ukudla okunomkhosi we-lenton okuzokwenza ithebula lakho lokudlela lihle futhi lihlukahlukene.

Senza inkambo yesibili esiphundu neyanelisayo

Uma ufuna ukumangaza izivakashi zakho ezinomzimba, kodwa ngesikhathi esisodwa esanelisayo nesinambitha esimnandi, siphakamisa ukuthi sisebenzise iresiphi ngezansi. Ngenxa yalokho, ungenza isitshalo esingavamile semifino nemifino kanye namakhowe.

Ngakho, sidinga:

• Ama-mushroom amasha - angaba ngu-300 g;
• Izinhlanzi ezinamafutha - cishe 250 g;
• Isibhamu esikhulu - ikhanda elikhulu;
• Amazinyo e-garlic - ama-5 ama-pcs;
• Utamatisi omusha - ama-3 ama-pcs.;
• Ufulawa wokhula - ama-pcs amathathu amakhulu;;
• Amafutha omifino ngaphandle kwephunga - cishe 45 ml;
• Ubhontshisi obuhlaza - cishe 200 g.

Ukucubungula izingxenye

Izitsha zokugcoba zaseLenten, izipheqululo esizicabangela ngazo, zenziwe lula futhi zilula. Ukulungisa isitshalo semifino, kufanele ukhethe zonke izithako. Okokuqala udinga ukusika ama-bulb amaningi kanye utamatisi omusha ube ngamakhamera, bese uqeda amakhowe abe ngamacwecwe. Khona-ke kudingeka udonsa ama-mussels bese uwagcwalisa ngofulawa ngamazinyo ochotshoziwe.

Ukwelashwa okushisayo

Emva kokulungiselela izithako, amakhowe amasha nama-bulb kufanele afakwe epanini le-sauté ngamafutha futhi gazinga kancane. Eceleni kwabo udinga ukubeka utamatisi omusha kanye nesitshulu ngaphansi kwesembozo cishe amahora angu-¼. Ekugcineni, ubhontshisi obuluhlaza obuswakanyelwe kufanele uthululwe kuma amakhowe bese uqhubeka nokwelapha ukushisa kuze kube yilapho usuhle kakhulu.

Ngenkathi izithako zitshiswa ngesitofu, kufanele usebenzise ama mushroom. Ukuxuba ngefulawa negalikhi, kudingeka ukuba bafake epanini elihlukile nebhotela bese bepheka phezu komlilo ophakathi emaminithini emizuzu emi-5-6. Ngalesi sikhathi, izinhlanzi zasolwandle kufanele zihlatshwe kahle.

Ekugcineni, izinhlanzi eziseduze kumele zihlanganiswe namakhowe kanye nobhontshisi obuluhlaza. Ngemuva kokuma ngaphansi kwesibindi semaminithi angaba ngu-3, i-pan sauté kufanele isuswe epulatifeni.

Ukukhonzwa ngokufanele etafuleni

Ukwazi ukuthi ungalungisa kanjani ukudla okusheshayo kokudla, ungafaka itafula elicebile kakhulu futhi elihle kakhulu. Ngemuva kokuba isitshalo semifino ne-mushroom nama-mushroom siphekwe, kufanele sisatshenziswe kuma-plates futhi sisebenze ngokushesha.

Yenza isaladi esiphundu yama-mackerel

Imikhosi yokudoba inhlanzi yenza ngokushesha futhi kalula. Ukulungisa isaladi ngokwakho, sizodinga:

• Ama-mackerel atshisayo ashisayo - iyunithi eliphakathi elilodwa;
• Amazambane aphakathi - 4 ama-pcs.;
• Ama-celery amahlumela - ama-pcs angu-6;
• Ama-anyanisi aluhlaza - sebenzisa ukunambitha nokuqonda;
• Isinaphi emabhontshisi - izinkezo ezintathu ezinkulu;
• Imayonnaise enomfutho - cishe amaphuzu amakhulu ayisithupha;
• Amafutha angenambitheka yemifino - izinkezo ezimbili ezinkulu.

Ukulungiselela izithako

Zonke ukudla okudliwayo okumnandi kufanele kuqalwe ngokucubungulwa kwezithako eziyinhloko. Ukwakha isaladi esiphundu, udinga ukuhlanza i-mackerel ebhema ku-viscera, isikhumba namathambo, bese uhlukanisa izibopho zibe ngama-flakes. Okulandelayo, kufanele ugeze izimpande zesilimo esidliwayo esidliwayo esinamagatsha anamanzi bese uwasika zibe tincetu ezincane. Kumele futhi uthinte u- anyanisi oluhlaza.

Ngokuqondene namazambane avamile, kufanele abiliswe ngunifomu, ehlile, ehlanzwa futhi eqoshiwe abe yizicucu.

Senza i-refueling

Kudla ukudla ngendlela yokudla okulula kanye nama-saladi kufanele kulungiswe kuphela ngokusebenzisa imayonnaise enempilo. Ingathengwa cishe noma yisiphi isitolo.

Ukwakha isaladi esiphundu kunqunyelwe ukusebenzisa ukugqoka okukhethekile. Ukuze ulungiselele, udinga ukuxuba imayonnaise enomzimba, amafutha omifino ngaphandle kokunambitheka, kanye nembewu yesinaphi. Ngalolu fomu, i-sauce kufanele igcinwe efudumele cishe amahora angu-¼.

Ukwakha isaladi

Izitsha zokugcoba ze-Lenten kanye nokudla okudliwayo kubonakala kalula futhi kulula. Ukuze ulungise isaladi elimnandi, udinga ukuthatha isitsha esikhulu bese ufaka kuwo izingxenye ezilandelayo: i-macletl yokubhema, izingcezu zamazambane abilisiwe, iziqu ze-celery nama-anyanisi aluhlaza. Khona-ke zonke izithako zidinga ukugcwalisa imayonnaise enomfutho ngembewu yesinaphi bese uhlanganise kahle. Ngaphezu kwesidla, ungakwazi ukuthululela ngopelepele nosawoti.

Khombisa ngokufanele etafuleni

Manje unomqondo wokuthi amasaladi akhiwa kanjani okumnandi. Ukupheka kwabo kungabandakanyi izithako ezibalwe kuphela, kodwa neminye imikhiqizo. Into esemqoka ukuthi akuvunyelwe.

Ngemva kokwenza isaladi elimnandi nge-mackerel elibhemayo futhi ligcwalise umsizi we-imayonnaise, kufanele ifakwe epulini elijulile futhi ngokushesha lihambele izivakashi ezimenywe. Uma ufisa, le dish ingafakwa esitsheni sokukhonza.

Senza i- dessert enomsoco wetafula lokugubha

Akuwona wonke umuntu owaziyo ukuthi yini ephekwe ukudla ukudla izitsha zemikhosi yama-Orthodox. Yingakho kulesi sigaba salesi sihloko sanquma ukunikeza iresiphi eningiliziwe yokudla okumnandi kwe-apula. Sizoyidinga kuye:

• Ukukhanya okuhlanjululwayo - iglasi eligcwele;
• UManka - ingilazi egcwele;
• Umhlophe ushukela - ingilazi egcwele;
• I-apula fresh non-acidic - ama-6-8 ama-PC.;
• I-margarine ivamile (ngokusekelwe ezintweni zokusetshenziswa zemifino) - cishe 200 g;
• I-powder yokubhaka i-dessert spoon.

Ukulungiselela isisekelo

Izitsha zokugcoba zeposi, izindlela zokupheka ezinganikezeli ukusetshenziswa kwemikhiqizo yezilwane zasemakhaya, zingasetshenziswa kuphela ngesikhathi sokuzila okukhulu kwe-Orthodox, kodwa futhi, ngokwesibonelo, uma unesitshalo.

Ngakho-ke, ukuze uzilungiselele i-dessert enomsoco, kufanele uxove inhlama ekhululekile. Ukuze wenze lokhu, ufulawa okhanyayo kufanele ubeke i-margarine elithambile bese uyigaya ngokucophelela ngezandla kuze kutholakale i-crumb ehambisanayo. Ngemuva kwalokho, udinga ukwengeza i-semolina, ushukela omhlophe kanye ne-baking powder. Ekugcineni, kufanele uthole isisekelo esomile nesingahlelekile.

Ukucubungula kwama-apula

Kufanele njalo ugcine izindlela zakho zokupheka ngosuku lokupheka. Lokhu kungenxa yokuthi akubona bonke abesifazana abanomqondo wokupheka umphayi ngaphandle kwamaqanda, ubisi kanye neminye imikhiqizo "engavunyelwe".

Ukuze wenze i-dessert enomsoco etafuleni lokugubha, kufanele uphathe ngokucophelela ama-apula. Kudingeka zihlanzwe kahle, bese zihlutshiwe futhi zibe yizincezu ezincane. Kulesi simo, kuyadingeka ukususa yonke ibhokisi lembewu.

Inqubo yokwenza uphayi

Ukuze wenze i-dessert enomsoco, thatha isitsha sokubhaka esijulile futhi ubeke kancane ngamafutha okupheka. Okulandelayo, udinga ukuthulula i-¼ yesisekelo esingenalutho ibe yizingodo, bese ubeka amanye ama-apula kuwo. Okulandelayo, isithelo kumele sigcwaliswe futhi ngenhlama futhi kufakwe ukugcwaliswa okufanayo. Ukufeza lezi zenzo kufanele kube yize zonke izithako ungapheli. Futhi ungqimba lokugcina kufanele lwenziwe i-margarine crumb.

Inqubo yokubhaka kuhhavini

Njengoba seyakhele i-pie ephilile, kufanele ifakwe ngokushesha kuhhavini elushisayo. Bhaka kuphakanyiswa ekushiseni kwama-degrees angu-210 ngesigamu sehora (ungakwazi kancane kancane). Ngalesi sikhathi, ingxenye ephezulu ye-dessert izoba kahle, futhi konke ukuqina kwayo kuzophekwa ngokuphelele.

Khombisa ngokufanele etafuleni

Ngemuva kokulungiselela ikhekhe elimnandi ehhavini, kufanele lisuswe ngokucophelela futhi licolile. Uma uzama ukuthola i-dessert ngaphandle kwefomu ngokushesha, khona-ke ingakwazi ukuphumula ngokushesha. Ngaphezu kwalokho, kulula kakhulu ukushiswa ngokudla okunjalo.

Ngakho-ke, emva kokupholisa uphase we-apula, kufanele ususwe ngokucophelela kusuka ezitsha bese ufakwa epulangwe elikhulu lekhekhe. Khona-ke kufanele ihlukaniswe izingxenye. Ukubeka izingcezu ze-dessert kumasila, kubalulekile ukusabalalisa izivakashi ezimenywe kanye nekomishi yetiyi elimnyama.

Ake sibambe imiphumela

Njengoba ubona, izitsha ezinomzimba akulula kunzima ukuzilungiselela njengoba kungase kubonakale kusukela ekuqaleni. Ngaphezu kwalokho, ngokulungiselela kwabo, izingxenye ezibizayo azidingeki. Phela, azibandakanyi imikhiqizo enjengenyama, amaqanda, ubisi njalonjalo.