Impilo, Ukudla okunempilo
Ukudla izilonda esiswini - isihluthulelo ukululama okusheshayo
Phakathi ukwelashwa wokugaya ukudla kubaluleke kakhulu ukuba kahle futhi feed olinganiselayo. Phela, uma lokhu akwenzelwa, yokwamukela ngisho umuthi isiguli bekuyosho ukuchitha isikhathi nemali.
Ukudla isilonda esiswini kufanele sinikezwe kuphela udokotela ukuba khona. Okunjalo categorical ngenxa yokuthi nje gastroenterologist esekelwe zonke ukuhlaziywa ezihlobene nokuhlolwa ungalungisa ekudleni kwakho ukuze isilonda ngokushesha zarubtsuetsya.
Ngeshwa, akuyona yonke iziguli lesi sifo ezivamile, ube amandla intando, okuyilona elidingekayo ukuze ukuzila ukudla okungenamsoco futhi mningi. Ngemva yokudla isilonda isifo esiswini ine lenqwaba imikhawulo ahlukahlukene. Ngokwesibonelo, isiguli akuvunyelwe nhlobo ukusebenzisa ukudla indawo, uyabanda noma ushise, kanye ethosiwe, okunamafutha, izitsha sweet, okunosawoti futhi okubabayo. Ngaphezu kwalokho, umuntu nalesi sifo is hhayi Kunconywa ukuba kudle eliningi ukudla ngesikhathi esisodwa.
Ngaphandle elawula enqabelo yokudla peptic isilonda esiswini futhi kuhlanganisa amandla imikhiqizo. Lezi izitsha zihlanganisa lezi ezilandelayo:
- amasobho efudumele esekelwe okusanhlamvu, ubisi yenkomo umhluzi kunalokho ebuthakathaka;
- pasta noma noodle ngaphandle ukuthosa nokungeza nososo, mayonnaises;
- iphalishi nokunye okufana nokolweni kanye oat ishq;
- abilisiwe okhamiwe wahlanganiswa imifino (amazambane, ithanga, izaqathe, Ugalonci, ushukela isithombo sebhitrudi);
- ithole inyama ngaphandle amafutha ngesimo meatballs noma isisi cutlets;
- inhlanzi mafutha, steamed (i-hake, Pollack, Pike);
- amafutha yemifino ne bhotela - akukho ezingaphezu kwekhulu amagremu ngosuku;
- bhisikidi "Croquet";
- izaqheqhe angadle ngabuhle obutheni kokuncinyane 10% ukhilimu.
- iklabishi kunoma yiluphi uhlobo;
- Imicu yotshani yemifino;
- imikhiqizo ocebile, nesinkwa omnyama;
- okusemathinini ukudla, inyama, ukhukhamba futhi ayi;
- ukudla okuqinileyo, ingulube kanye mushroom umhluzi;
- utshwala, ice cream, amakhaza iziphuzo carbonated.
Ngakho, ngemva kokufunda kudokotela wabo ukuthi udle nge isilonda esiswini, isiguli ubophekile ukuba bashintshe indlela yabo endala yokuphila. Phela, khona wabangwa nezibi ayikwazi iphathwa kancane njengoba nempilo yabo engozini.
Kufanele kuphawulwe ukuthi umuntu esiswini mucosal lesion Kunconywa Ukudla hhayi kuphela, kodwa futhi ukuba uyeke umsebenzi ngokomzimba, kanye izinsimbi.
Ngemuva kokuqeda zonke imiyalelo kadokotela, kuhlanganise ethola imithi kanye nezinqubo ehlelekile, isilonda sakho ngokushesha zarubtsuetsya. Nokho, lokhu akusho ukuthi ungakwazi kabusha ukuqala ukudla isiphithiphithi futhi sihluphe elimazayo, ngisho isilonda waphulukisa kudinga umuntu ngendlela enempilo. Kungenjalo wena kakhulu ingozi engakanani ukuphinde ngibe embhedeni wasesibhedlela.
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