Symphysis: kuyini? Izimbangela, Izimpawu kanye Ukwelashwa Izindlela

Ukulimala noma ukuphazanyiswa ukuhambisana isakhiwo amathambo pubic we ukhalo - inkinga lalivamile phakathi kwabesifazane. Yingakho abaningi banesithakazelo umbuzo wokuthi kungani kukhona symphysis, ukuthi kuyini nokuthi izimpawu ahambisana. Yini zokwelapha kusetshenziswa imithi yesimanje?

Symphysis - kuyini?

amathambo okhalo ethulwa iliac tho ndawonye, kanye ischium pubic. Engemuva ingxenye ukhalo kuthiwa kuhlobene ne sacrum futhi ngokusebenzisa amalunga omzimba sacroiliac, futhi phambi, phakathi amathambo pubic has symphysis pubic. Ngokuvamile, ibanga phakathi imikhawulo amathambo emalungeni ingeqi 10 mm.

Phakathi nenkathi yokukhulelwa ngaphansi kwethonya hormone ethile ezicutshini we pubic symphysis aluvuvukalanga Uzithukululile - yomzimba wowesifazane silungiselela ebeletha. Njengomthetho, esezele isakhiwo ukhalo kubuyiselwa. Kodwa, ngeshwa, lokhu akuhlali.

Ngokushesha kuyafaneleka ukuthi symphysis kubonisa noma ukuhlukumeza noma ukushintsha isakhiwo evamile ngokuhlanganyela pubic. Lokhu kungaba ziba ngcono uncharacteristic, elula, Ukubhidliza, kwehlukana noma izindwangu ukuthambisa.

Symphysis: kuyini nokuthi kungani kukhona?

Ngeshwa, izizathu ukuhlukumeza okunjalo kungenziwa esisungulwe ngaso sonke isikhathi. Nokho, ososayensi uqaphele ukuthi kuleli cala kukhona ezinye yofuzo. Ngaphezu kwalokho, le nkinga ngokuvamile kutholakala nabesifazane ababemkhalela ngaphambi kokukhulelwa waba nezinkinga ezithile nge isakhiwo of the system zemisipha, ikakhulukazi, endaweni okungeyona amathambo okhalo, ezinye izici normal yokwakheka, njll

Izinto eziyingozi ezingabangela i zihlanganisa ukuphazamiseka kwama-hormone, ikakhulukazi, ezingeni ukukhiqizwa relaxin hormone. Le into unesibopho ukuthambisa izindwangu ngaphambi kokuzalwa, kodwa okwandisa izinga yayo noma ukuzwela ukuze umzimba kungaholela eziyingozi. Kwezinye izimo, imbangela simfizita kuyinto ukuntula calcium emzimbeni. Kukhona ebaluleke ngesikhathi ekhulelwe, isikhundla, ubungako kanye umsebenzi fetus.

Symphysis: kuyini futhi yiziphi izimpawu zaso?

Eqinisweni, ukuhlukumeza isakhiwo evamile le pubis symphysis kuhambisana izimpawu ezisobala kakhulu. Ikakhulukazi, kukhona ubuhlungu esifundeni pubic, okungase sifinyelele umsila ithambo, hip, perineum. Njengomthetho, ngisho ingcindezi kunangonyaka pubis kuhambisana umuzwa ukungakhululeki. Abanye besifazane abangamaRom babesizakala esekhala abukhali ubuhlungu ukudubula ngesikhathi esifubeni sekhefu. Ezimweni ezimbi nakakhulu, ukuqaleka ebambezela umama okhulelwe ukuhlanganyela emsebenzini ngokomzimba - ngezinye izikhathi ngisho nokuhamba aphansi kusuka kube nzima kakhulu ngenxa ukuhlaselwa ezibuhlungu. Lona izici eziyinhloko simfizita.

Uma ukhathazekile ngalezi zimpawu kumele ngokushesha funa usizo lwezempilo njengoba ubuhlungu okhalo ngesikhathi sokukhulelwa kungase kubonise mass pathologies - ukuxilonga simo akunakwenzeka.

Symphysis: kuyini futhi indlela yokuphatha kulo?

Ngokushesha kuyafaneleka ukuthi lesi sifo ngokuvamile ayinazo usongo enganeni. Kodwa nge zokugula enjalo nokubeletha yemvelo akwenzeki ngaso sonke isikhathi, njengoba engaphelele eqinile ngilulekela emalungeni kungaholela uqhekeko ephelele - kulesi simo, isinqumo sendlela inqubo oyokwenziwa ejwayelekile, uthatha lo dokotela.

Lo chwepheshe lizophinda likutshele sendlela yokuphatha abanye symphysis. Ngeshwa, azikho imithi ongaqeda ubuhlungu. Iziguli ngempela iqondiswa amavithamini futhi ngezinye izikhathi calcium amalungiselelo. Kufanele ugweme ukuthi ukuzikhandla ngokomzimba, ikakhulukazi ezisindayo. It is wafakazela ukuthi umkaki ekhethekile okhalo kusiza ekudambiseni ubuhlungu. Kuyoba usizo massage lumbar Physiotherapy ekhethekile (kuphela iseluleko kadokotela). Ngokuvamile, symphysis oluphethwe ngokwayo emasontweni ambalwa (izinyanga) emva kokubeletha.