Lapho uqala zikhule amabele emankazaneni?

Lapho kukhona sokuthomba umzimba kwenzeke hhayi kuphela izinguquko yangaphakathi kodwa futhi yangaphandle. Futhi kulesi sikhathi lapho esakhula amantombazane uqale ukuvela imibuzo mayelana iminyaka emingaki ziqala ukumila izifuba esingakanani ukuthi kuyohlala phakade. Lesi sihloko buzakuvezwa ngokuningiliziwe kulesi sihloko. Umbuzo uwukuthi ngempela ezithakazelisayo, futhi ngokuthi wonke amantombazane. Ikakhulukazi isihloko sihambisana phakathi nokuthomba.

libanjwe

Zabesifazane amabele - akuyona yensimbi nje, kodwa izicubu adipose, imiqulu okuyinto zishintsha njalo kukho konke ukuphila. Lokhu kwenzeka ngenxa yezizathu eziningi. Kakhulukazi ngenxa ukushintsha kwama-hormone phakathi nokuthomba. Kodwa futhi kakhulu ku inani amabele owesifazane libuthinta isisindo emzimbeni. Uma intombazane esikhathini yokuvuthwa futhi iqala ukuze isisindo sakhe sithi, akwanele ukuthi kukhona iyasebenza ngakho ukukhula webele, liyoba ngisho ngenxa ngaphezulu ekwandeni umthamo isamba emzimbeni.

Umqondo "ukwakheka" futhi "ukukhula"

Lapho uqala zikhule amabele? Ngokuvamile abantu ukudida welithi "ukwakheka" futhi "ukukhula." Ukuthuthukiswa nezindlala mammary akusho ukwanda usayizi webele. Kumiswa It is esikhathini yentuthuko sombungu. Le nqubo kwandisa hhayi kuphela ubukhulu nezindlala mammary. Phakathi nale nkathi, ukuthuthukisa kanye umsebenzi.

Amafomu webele kukhona amantombazane nje kuphela kodwa futhi abafana. Kuphela umugqa besilisa mammary kancane kancane iphele. Futhi amantombazane ngaphansi kwethonya hormone uguqulwe indlala mammary. Kodwa uma isifuba eqala ukukhula kubafana, iyisifo ngokuthi gynecomastia. Kwenzeka ngenxa ukungasebenzi hormone emzimbeni futhi kudinga ukwelashwa ngokushesha.

Kukhula webele zesifazane

Kukhula isifuba iqala esewusana, uyaqhubeka enkathini yobusha ngisho isikhulile, okungukuthi ukuphila. Ngiseyingane, ukuthuthukiswa kwe-nezindlala mammary cishe imperceptible. Nakuba abaningi banesithakazelo umbuzo: kangakanani-ke kuqala ukukhula amabele emankazaneni? ukwanda okusebenzayo kwe umzimba uqala entsheni, ukuthomba. Khona-ke ukukhula webele ancipha kakhulu - ngaphambi kokukhulelwa.

Kumele kukhunjulwe ukuthi ukwanda ke buvezwa ezakhini zofuzo. Kukhona awokuthi Owadala indlala mammary is ngesikhathi intombazane engu efanayo unina noma ugogo. Futhi lokhu okungenzeka balinganiselwa ku amaphesenti amane nesithupha.

Ubudala iqala lapho ukukhula webele incike kobuzwe nobuhlanga intombazane izesekeli. Abamele uhlanga ashisayo babesuke uvuthwe kuneNingizimu amanye amantombazane. Ngakho-ke, nasesifubeni liqala ukuphakama kuneNingizimu, isibonelo, abesifazane Asian. Amantombazane kusukela enyakatho yeYurophu, futhi uqala ukwandisa kamuva.

Ivame bazitshela ukuthi ukukhula asebenzayo eyeka emva kweminyaka 2-3 ngemuva kokumiswa esitebeleni umjikelezo wokuya esikhathini. Kodwa nale migomo ayikwazi kubhekwe olunembile, ngoba zonke emzimbeni womuntu esokuba ngabanye. Zikhona nezinye izimo lapho nezikhathi kungenzeka engazinzile ngisho iminyaka engamashumi amabili nokuningi. Kulokhu, indlala mammary siyaqhubeka kancane ukhule.

Lapho uqala zikhule amabele, phezu areola ezungeze ingono zingavela hillocks encane noma amaphuzu ukuvuvukala. Kumane okwatholakala nezindlala ekhethekile, okuyinto eyenzeka ngenxa umswakama ingono. Lokhu kusebenza kanjani entombazaneni okwamanje into enkulu. Kubalulekile lapho uncelisa.

ukukhula esigabeni

Ngokusho ucwaningo oluningana, ukukhula webele has izigaba ezinhlanu:

• Eyokuqala (kokuqala). Iqala lapho ngizalwa futhi ihlala kufika eminyakeni eyishumi. Ngalesi sikhathi, esifubeni namanje akanawo ivolumu, kuba flat. Kodwa uma ubheka ke, kuba ebonakalayo ngaphansi komugqa ingono ubisi. Lona umngcele ngazo kamuva umdlavuza webele. Ezinsukwini ezimbalwa ngemva kokuzalwa kwakhe ngezinye izikhathi isinyathelo Kwabiwa. Kepha akusimina kodwa isikhathi eside.
• Okwesibili. Lena inkathi kusukela eminyakeni eyishumi nambili ukuba nantathu. Phakathi nale nkathi yokuba izinguquko ezinkulu. Amabele babe zazivuma kakhudlwana futhi ethambile, okwandisa izingono. Isikhumba kubo iba mnyama. Emkhakheni ingono ukuvuvukala ukuvela. Kodwa namanje ongakasetshenzwa webele izicubu. Izimpawu zokuqala zokukhula ukuvela ngemuva izinguquko ngemuva kwama-hormone.
• Okwesithathu. It uqala at nokuthomba. Ngo amantombazane, kwenzeka emazingeni ahlukene. Ngalesi sikhathi, uqala ukukhula okusheshayo zamabele. Kuba isiqongo Isigaxa emise - ingono. Khona-ke babanjwa amabele, kodwa kuze kube sekupheleni kodwa futhi hhayi kwakhiwa.
• Okwesine. Ucedzela ukuthomba, futhi nalo cishe sekuphelele amabele. It liyaqhubeka likhula, ukuthuthukisa imigudu yobisi. Kukhona lokujabulela ukulunywa futhi ubuhlungu ngoba isikhumba uqala ngokushesha ukwandisa. Isikhumba phezu kwezifuba ukuba abe izacile, futhi ngalo kakade ukubona inetha izitsha. Wamabele isingumuntu omdala, uba imingcele ecacile ingono futhi areola. Lesi sigaba kungathatha iminyaka eyishumi nesithupha (ngezinye izikhathi kuze kufinyelele amabili noma ngisho engamashumi amabili nanhlanu).
• sokukhulelwa Pyataya-. Phakathi nale nkathi, amafomu webele ngokuphelele. Kodwa ngenxa ukushintsha kwama-hormone uqala ngenkuthalo zikhule. Kubonakala okwengeziwe izicubu yezindlala futhi Amapayipi uya ukuthuthukiswa. Ngo webele ingono eshintsha ukuma areolas zabo, okuyinto ke zinjalo konke ukuphila.

Kungani ngokucijile beqala ukwanda amabele?

Esikhathini esiyiminyaka kusukela usewusana esikhathini sobusha engeziwe, le ndlala mammary ukhula kancane kakhulu futhi cishe kungabonakali. Ngalesi sikhathi, kuthatha ifomu kophawu encane ezungeze ingono. Ukwanda abukhali we nezindlala mammary ngokuvamile kushiwo nokuthomba. Ngalesi sikhathi kukhona ngokuzumayo yokwanda kwama-hormone. Ngenxa yalokho, isifuba ikhula amasentimitha ayishumi ngonyaka. Phakathi nale nkathi, ke ozuza umumo oyindilinga. Kwakheka izicubu yezindlala.

Izimbangela ukukhula webele

Akubona bonke abazali ayatholakala futhi kancane kancane ukukhuluma mayelana nezinguquko ezenzeka phakathi nokuthomba. Futhi kuleli cala kuyaqondakala injabulo amantombazane: beqala ukwanda amabele, kungani? Kwenzakalani? Kunezizathu eziningana sokwanda:

• ukwanda salo ngenxa yezinguquko amazinga ama-hormone;
• ekhiqizwa progesterone futhi estrogen;
• ezakhiwe izicubu yezindlala;
• izici ukuthuthukiswa (ngezinye izikhathi ukukhula okunamandla angaqala abaneminyaka ephakathi kwengu-nelesithupha).

"Ukukhula Engalungile"

Uma amabele wentombazane beqala ukwanda, isibonelo, eminyakeni eyisishiyagalombili, akuyona zokugula, nokuthuthukiswa sici. Kwabanye, le nqubo usungaqala futhi lapho ngineminyaka eyisithupha ubudala. Konke kuncike izici umzimba. Kodwa ngasizathu simbe Ngaqala sikhule amabele emva esigabeni sesine? Lona izimpawu okuphazamisayo. Ngokwesibonelo, uma webele ukhulise nane. Uma isifuba engakhuli, kubalulekile ukubona udokotela - i endocrinology futhi udokotela wezifo zabesifazane - futhi ahlolwe ngokuphelele.

Udinga ukuya ochwepheshe, uma amabele kwavele kwaqala ukukhula kakade abesifazane omdala. Ngo samuntu, uma kungamukelwa amalungiselelo hormone hhayi abakhulelwe. Kulokhu, ubuhlungu nokuvuvukala - kuyinto zokugula futhi kudinga wokuhlola ngokucophelela.

Engeziwe obangela ukukhula webele

Lapho uqala zikhule amabele, le nqubo kuhambisana soreness kanye ukulunywa, okuyinto isimo evamile. Kodwa uma ukukhula asebenzayo waqala emva kokuthomba, kungase kubangelwe ukusetshenziswa kwezidakamizwa hormone. Esinye isizathu - isimila se-pituitary kubangela ubuchopho ukondla umzimba wakho amasignali okungalungile. Ngenxa anda amazinga ama-hormone nomdlavuza wamabele kakhulu kwandisa umthamo.

kanjani esikhathini webele ukukhula amantombazane?

Isikhathi lapho uqala zikhule amabele amantombazane, kuvumelana ukuqala kokuya esikhathini. Lena yintuthuko enhle evamile, njengoba kukhona kusukela kwabasanda kweva eshumini ukushintsha kwama-hormone. Esesikhathini, isifuba siba nezinzwa ezisenza sizwele kakhulu. Ngaphambi kokuba ngezinye izikhathi ngisho ubuhlungu ngayo uma icindezelwa. Wamabele iba liqine futhi lisithinte ngokwengeziwe.

Lokhu kubuye ukubonakaliswa sangaphandle ekukhuleni kwayo. Phakathi nale nkathi, umzimba wentombazane, noma kunalokho babe intombazane alungiselela ukuthatha amaqanda avundiswa, it is ulungiselela womama kungenzeka. amazinga progesterone futhi estrogen Ukushintsha. Phezu okuvela sokukhulelwa kufika esigabeni wesihlanu webele ukukhula, kowamanqamu.

Uma ekukhulelweni lube khona, ezingeni i-hormone ubuyela izinga salo esivamile. Soreness namabele lukhuni ukuphi. Kodwa ubukhulu ke nokho akusho yehle. Ngakho-ke, uma ukuya esikhathini kwenzeka njalo ezithile ukukhula gxuma webele.

ukukhula wamabele phezu ukuphila

Ngasiphi yobudala eqala ukukhula amabele? Singasho ngokuqiniseka bagomela ngokuthi kusukela ekuzalweni. Ngaphezu kwakho konke, futhi ngokushesha kakhulu-ke kwandisa phakathi nokuthomba. Khona-ke ukukhula kuyehla, kodwa hhayi wayeka ngokuphelele. It kwandisa ngesikhathi sokukhulelwa. Kwakukhona izimo lapho webele ezikhulayo, ngisho naphakathi kwabadala.

Kungani amabele sikhule usayizi encane?

Chest lingaba likhulu, medium noma encane. It kuxhomeke ezicini eziningi. Kungani uhlala kancane? Ekuqaleni, udinga ukukhumbula lokho isikhathi uqala zikhule amabele. Le nqubo, njengoba kushiwo ngenhla, iqala kusukela ziseyizinsana. ukwanda umsebenzi wayo kwenzeka amantombazane kakhulu ngenkathi yokuthomba, okungase kwenzeke ngesikhathi kusuka ayisishiyagalombili nesithupha iminyaka (ngezinye izikhathi eside).

Kodwa kukhona ezinye zezizathu ngenxa lapho amabele amantombazane ngezinye izikhathi cishe engakhuli futhi lincane kakhulu for a lifetime. Isizathu salokho kungase kube ezingeni eliphansi estrogen noma ngemuva kwama-hormone, ngezinye izikhathi ufuzo. Kwezinye izimo - umzimba ongaphakeme isisindo, ubuzwe noma ukuphazamiseka ohlelweni endocrine.

Girls, lapho uqala zikhule amabele, kufanele ziqashwe ngoba ukuma kwabo. Uma omele wobulili bubuhle njalo slouching, ke kubambezela kumiswa umdlavuza webele. Uma intombazane efuna amabele omkhulu, khona-ke kukhona inani ukuzilolonga, ukwenza yonke ongayifinyelela imiphumela emihle ngasiphi yobudala. Futhi okukhulu kusiza ukuqina aerobics.

Ukudla ongafanele ungasenza kuthinte ukukhula wamabele ngo amantombazane, ngisho noma nesanda umzimba kwenzeka ngesikhathi isiqongo - nokuthomba. Adipose izicubu ngezinye izikhathi ithatha izintambo nemisebenzi nezindlala endocrine. Kulokhu, la mantombazane umnyuziki Skinny kwakhiwa ngaphambili.