Somnology ngubani lokhu? imisebenzi

ubuthongo komsindo njengophawu lokuthi impilo enhle, kanye nokuvula inhliziyo. Ngakho-ke, ukuqwasha - sifo njenganoma iyiphi enye, impatho ezidinga. Kodwa abantu abaningi, esikhundleni ubheke onguchwepheshe, uncamela zokuzelapha, ezingasetshenziswa kuphela isimo sibe sibi isimo. Esinye isizathu esenza abantu ukuhlehlisa Ukuvakashela udokotela - is engazi ukuthi kumele uvule kuchwepheshe. Ukuqwasha nokuqeda kwabo bekulokhu udokotela ubuthongo.

somnology

Somnology - igatsha imithi, okuyinto ihlose ukufunda futhi ikhambi of izinkinga zokulala. Lokhu legatsha imithi - umkhuba empeleni esasisesisha. Kuze kube manje, sathola ezingaphezu kuka-80 izinhlobo iziyaluyalu ubuthongo ezithinta impilo yabantu, futhi ngenxa yalokho, izinga lokuphila kwakhe. lezi ochwepheshe awasebenzi semitholampilo evamile futhi aphoyintimenti kungaba kuphela umtholampilo yangasese. Bayobe sichaziwe ngezansi.

somnology

Ngakho, ubuthongo - udokotela, omsebenzi wakhe nokwelashwa of izinkinga zokulala. spectrum yayo yomsebenzi ubanzi kakhulu, kodwa abanye enkingeni elele ke zingaxazululwa ndawonye nabanye odokotela - wezinzwa, i ezithathelwanayo isifo onguchwepheshe, Otolaryngologist. Kulokho nezindaba ngeke usizo ukuqeda ubuthongo? Kuyinto, okokuqala kunakho konke, izinkinga ezidinga ukwelashwa ngokushesha. Lokhu ukuqwasha, ukuphelelwa umoya lapho belele, snoring, ukulala ukubuyisa. Izingane Somnology usizo ukuqeda amaphupho amabi, ukulala isikhathi eside, abampofu ezindleleni zokulala, lapho ingane ephambanisa imini nobusuku. Ukwelashwa akusilo njalo imithi, ngoba inkinga ingase ibe nengqondo, futhi lo dokotela kuzosiza ukuba alungise isimo futhi ubuyisele ubuthongo elizolisayo.

amathiphu ubuthongo

Uma wena noma abathandekayo bahlukunyezwa ukuqwasha, kufanele wenze aphoyintimenti nge ubuthongo. Lena nakanjani isinqumo esifanele. Kodwa ngaphambi kokuba ubonane nodokotela, zama ukulandela lezi ziqondiso.

• Lala embhedeni wakho, zivuka isidingo ngesikhathi esifanayo ku elifiki.
• Asikho isidingo ukulala emini. Uma ejwayele emini ukulala, kumele kube phambi 15:00 futhi esingaphansi kwehora.
• Lala embhedeni ebusuku udinga ukubukeka ukozela kuphela. Uma ubuthongo kungelona, bese kudingeke ukuba uthole umsebenzi ekuphazamisayo.
• Ezemidlalo futhi umsebenzi ngokomzimba neqhaza ukuvela ngezikhathi ubuthongo umsindo. Ngakho kudingeka wenze umzimba ekuseni, futhi izintaba okungenani ihora emini.
• Imicikilisho ezihambisana imfucuza ukuze aphumule, ukusiza uvula iphupho eqinile futhi amnandi. Kungaba okugeza eziphumulele, ukuphumula umculo noma ukufunda incwadi ezithakazelisayo noma umagazini.
• Asikho isidingo ukuthatha ngaphambi sokulala ikhofi eqinile futhi itiye, kuyafaneleka ukuba bangayeki oludakayo.
• Akufanele udla ngaphambi sokulala. Kodwa uma ulala ngaphandle kwantambama kungenjalo, khona-ke ungathola isidlo ukukhanya: yogurt, ubisi, imifino noma izithelo.
• amaphilisi Sleeping ziyalutha, ngakho musa kabi kwabo.

iphaphame Up

Musa silahle ukuvakashela ubuthongo, uma izimo ezilandelayo kanye nezimpawu isifo:

• ischemia inhliziyo, okuyinto zenziwa nzima ebusuku nomfutho wegazi ophezulu kanye;
• snoring;
• ethola hypnotics isikhathi eside;
• isifiso njalo ukulala emini;
• ukuwa njalo, ukuhamba noma nokugedla amazinyo elele;
• nokuvaleka kwemigudu yokuphefumula noma izinkinga kuye ephusheni;
• ukungakhululeki ngesikhathi sokulala (formication, ukuba ndikindiki noma amajaqamba emikhawulweni).

Lokhu izimpawu elishaqisayo.

ukuhlola

Ukuze sitholakele ubuthongo lusebenzisa eziningana amasu, ezinye zazo kuzoxoxwa ngakho ngokuningiliziwe.

Polysomnography - kokuxilongwa ukuthi yenziwa ephusheni ukuthola ukwephula, ukuphefumula wafunda, umfutho wegazi, kwenhliziyo, i-oksijini ezingeni, amaphethini ubuchopho igagasi, ukunyakaza iso, kwemisipha yomgudu wokuphefumula nasemilenzeni.

Elektrokulogramma (EOG) - indlela electrophysiological yokuhlola imisipha iso kanye olwelwesini retina esebenzisa izinguquko biopotentials ngesikhathi ukushukuma retina futhi iso ukunyakaza.

Electrocardiogram (ECG) - cwaningo electrophysiological futhi okuqoshiwe Amasimu kagesi, okuyinto yilabo abake ngesikhathi operation zenhliziyo.

Electromyogram (EMG) - cwaningo electrophysiological futhi ukuqoshwa umsebenzi kagesi imisipha.

Dynamic ishayela oximetry - indlela noninvasive esekelwe spektrooftometricheskom indlela yokunquma degree of igazi elingenawo umoya ukugcwaliswa.

I electroencephalogram - kagesi ukuqoshwa Inqubo oscillatory etholwe esebenzisa electroencephalograph.

ihlaziya

bangase babe owanele ngezinhloso impatho eyodwa hardware ukuhlola, futhi uma kwenzeka okunjalo ukuhlaziya kungadingeka. It zinganikezwa (ezifana umchamo noma igazi) kanye nalezo ezizimele. Lesi sakamuva kuncike empilweni yesiguli. Uma imbangela izinkinga zokulala isibe ezinye uhlobo ukutheleleka, uzokhipha yokudluliselwa nokulala izifo ezithathelwanayo. Uma inkinga - the mkhakha womsebenzi we udokotela ENT ke kuye. Futhi sekuhloliwe yabo udokotela esabela ukwelashwa okufanele.

Uchwepheshe eMoscow

Uma lamasu angenhla kungasizi, nezinkinga ukulala azincibiliki, kufanele ubone onguchwepheshe. Ngingalutholaphi ubuthongo eMoscow?

Enhloko-dolobha kukhona eziyinxanxathela ehlukahlukene kanye cwaningo laboratory ubuthongo, lapho izisebenzi eziqeqeshiwe sizonikeza usizo oludingekayo. Ngezansi uhlu nabo ulwazi lokuxhumana.

• sibhedlela Clinical "Barvikha", okuyinto Itholakala Odintsovo wesifunda esifundeni laseMoscow. I-Centre kuyinto emkhakheni wezokwelapha for engaphezu kwengu-20, futhi izifundo ku izinkinga zokulala athole ukuqeqeshwa okusezingeni eliphezulu ziqhutshwa kabili ngonyaka.
• Ihlangano yokuNgeza nezenhliziyo. A. L. Myasnikova, d. 15-A, esisogwini Cherepovskaya lwesithathu. Ngesikhathi Institute usebenza ubuthongo laboratory, isiqondiso eyinhloko okuyinto - ekwelapheni ukuphelelwa umoya lapho belele kanye nomfutho wegazi ophezulu.
• Federal Scientific Centre Clinical of Otorhinolaryngology esisogwini Volokolamsk onguthelawayeka, d. 20, eduze metro station "Ukhozi". Ochwepheshe ukusebenzisa kwentuthuko yezokwelapha zakamuva for ekwelapheni ukuphelelwa umoya lapho belele futhi snoring.
• National Medical Centre Steel yaqanjwa Pirogov e Lower Pervomayskaya. 70. I-laboratory esikhungweni usebenza kusukela 2013 futhi ngesikhathi ephethwe sikhathi buthelela nakho okukhulu ekwelapheni izinkinga zokulala.
• inkonzo Somnological Medical Center "Ukuxilonga" ku ebabazekayo, 14, p. 1 (esiteshini metro "Polejayevskaya" "Schukinskaya") kanye Center for ksenoterapii kushaft zobumba, d. 64, ikhasi 2 (ongaphansi komhlaba esiteshini "Taganskaja") . Isevisi futhi inikeza kungenzeka ukurekhoda inthanethi futhi evulekile. Lapho kokubonisana yangaphakathi kwenziwe ucwaningo olunzulu iqhaza nabanye abasebenzi, ngaphezu ubuthongo.
• "SM -Klinika" emgwaqeni Klary Tsetkin, d. 33/28 inikeza ucwaningo izinkinga zokulala ngosizo imishini German futhi Israeli.
• Clinical University Hospital. -IM Setchenov № № 1 no-3, esisogwini Big Pirogovskaya, d. 6, p. 1 futhi Rossolimo 11, kk. Ngo №1. Ngokuthatha isinyathelo kuqala nehhovisi somnological, umsebenzi oyinhloko okuyinto ukuba bakwazi ukubona izifo ubuthongo. Ngo № gumbi somnological 3 usebenza, ukuhlinzeka uhla lwezinsiza.
• umtholampilo Eurasia ku Novy Arbat, d. 36/3, okuyinto ifakwe yesimanje imishini laboratory somnological ngeke usizo ukuqeda lapho umuntu enezinkinga ezihambisana izinkinga zokulala.

Ngaphezu imitholampilo inhlokodolobha sika, izinkinga ubuthongo isixazululekile futhi esifundeni Moscow. Ngo Khimki Kolomna futhi uthathe isinyathelo amakhabethe somnological.

• "Udokotela Umndeni" ku Prospect Kirova. 10. Ungakwazi kudlule luhlolo olunzulu futhi ngithola neseluleko ochwepheshe obhekana nazo.
• Ukwelashwa futhi Centre Clinical Ministry Defence in Khimki, e-Glider wesifunda, ow. 14.

Uchwepheshe Petersburg

nosizo oludingekayo ayathola ngemva kokukhuluma ubuthongo Petersburg semitholampilo ezibalwe ngezansi.

• Petersburg City Hospital Borisov, 9, e Sestroretsk, okuyinto has a iziyaluyalu ukwelashwa maphakathi ukuphefumula ngesikhathi sokulala.
• Petersburg Isibhedlela Clinical we RAS phezu avenue Torez, d.72. Kukhona Centre for ekwelapheni izifo ukuphefumula ngesikhathi sokulala, nge sinenkonzo yokunakekela iziguli emakhaya kanye nokwelashwa inpatient.
• eziyinkimbinkimbi Polyclinic (Medical Center) ku Moskovsky Prospect, d. 22.
• Centre Consultative futhi Yokucwaninga nge Polyclinic ngesikhathi Marine Avenue, d. 3. Kungenzeka ekwelashweni sinenkonzo yokunakekela iziguli emakhaya.
• Inhliziyo imithi isikhungo eMfuleni Black. Isebenza laboratories somnological lapho cwaningo kuphazamiseka ubuthongo futhi izixazululo zabo, kodwa futhi ukuhlola umnyuziki zenhliziyo hhayi kuphela.

Ngaphezu imitholampilo ezikhethekile, usizo ubuthongo Petersburg ingatholakala ku zocwaningo laboratory kanye nokulungisa kuphazamiseka zokuphefumula nomnyango somnology. Itholakala eMnyangweni of Internal Medicine at propedeutics BMA ku Zagorodnyj Avenue, d. 47.

somnology Yegatsha sise International Institute of Biological Systems Institute. SM Berezin MDC iSoviet 6th, d. 24/26.

Nge ngesikhathi esifanele ukwelashwa Somnology Petersburg uyosinika konke ngosizo oludingekayo.

Omunye abanamakhono eYekaterinburg

usizo zilale eYekaterinburg izakhamizi ungathola okulandelayo ezikhungweni zezempilo.

Centre for bokubuyisana Medicine and Rehabilitation esiBhedlela Road esiteshini "Sverdlovsk-Passenger" ukuze Nadezhdinskaya, d. 9a. Iziguli Centre nethuba ukuqedela luhlolo olunzulu esibhedlela bese waphawula njengoba esibhedlela.

Sverdlov №2 Regional Hospital, uMnyango tekusebentisa ultrasonic zokuxilonga phezu yashayisa unqenqema Ukusebenza Young, d. 3.

Yini oyibhekayo?

Ukulala - kuba udokotela ngubani engasindisa abantu inkinga yokungalali kahle. Abantu abanale isikhathi ukubona onguchwepheshe, ukwazile ukuqeda snoring, ukuphelelwa umoya lapho belele futhi ukusungula isimo sempilo e nomfutho wegazi ophezulu. Ngokusho ngempendulo ubuthongo noma linqume ngelashwa ukuxilongwa noma ulungise uma isiguli bubonakala omunye uchwepheshe. Le ndlela iqeda izifo cishe 85%.