Ukudla kanye iziphuzoZokupheka

Sea yebhesi ucwecwe

Uma ufuna ukupheka bass ulwandle in ucwecwe kuhhavini, uzobe zokupheka iyasiza ngezansi. Sea bass - isidlo esikhethekile - ngoba inyama nenhlanzi esiye kuphekwe kuhhavini, ezahlukene ephansi fat, isisa, ukunambitheka kanye juiciness. Baked ulwandle bass - enkulu njengendlela dish side ukuze amazambane noma irayisi.

Indlela Yokuthola ulwandle bass ulula. Kodwa kuyafaneleka ukuthi umfula bese upheka ulwandle bass kudingeka ngokuhlukile kancane. Ngaphandle, ulwandle bass kuyafana emfuleni, kodwa inyama amanoni okuningi. Ngokombono Culinary buka, ukusingatha bass akulona yokuchitha isizungu ezimnandi kakhulu. Anakho isikhumba eziyinkinga kakhulu, kusukela lapho kunzima ukuhlanza.

Sea bass ephekwe eziko

Kunezindlela eziningi ngalo ungakwazi ukupheka ulwandle bass. Nokho, ngamunye wabo izimfanelo ayo omuhle. Cabanga iresiphi indlela ukulungiselela ulwandle bass ephekwe ucwecwe, ne ukwengeza amagonandoda nama-apula.

izithako:

- eyodwa kilogram ka umucu ulwandle bass;

- 300 amagremu apula (mhlawumbe uthathe inani izinhlobo ezahlukene, sweet and omuncu kuhle);

- 300 amagremu amagonandoda (elimnandi, kodwa kanzima ebusika izinhlobo);

- 2 wezipuni ibhotela ;

- 2 wezipuni zamafutha sunflower;

- kalamula, pepper, usawoti kanye oregano.

Ilayisi iphalishi iyona Hlobisa esiphelele salolu isidlo.

Ukulungiselela:

Ngokuphelele uxubha izinhlanzi, asuse amathambo futhi isikhumba, sika izingxenye umucu. Manje kancane ufafaze kalamula, usawoti kanye pepper, fafaza nge oregano omisiwe. By the way, ubuwazi ukuthi oregano - spice emangalisayo, efanelekayo yemifino, inhlanzi nenyama izitsha?

Geza amagonandoda kanye apula, udiliza kubo, usika core bese uthathe nomzimba omncane, kodwa tincetu mikhulu (nje ukubeka izithelo ngalinye ngokuhlukile nomunye). Fafaza kalamula.

Ngokuphelele bagcobe ezijulile ukuthosa epanini noma baking dish ngamafutha sunflower. Manje ngokulinganayo phansi walala apula, ufafaze usawoti kancane futhi marjoram. Wabeka phezu nezibopho ukulungele ufuna ufafaze yashizi ibhotela eqandisiwe.

Ngemva kwalokho walala ungqimba amagonandoda, futhi zonke marjoram fafaza, zonke ukugoqa e aluminium ucwecwe nendawo kuhhavini kakade pre-evuthayo. lokushisa yayo kufanele ibe mayelana 160-180 degrees, futhi ngeke kuncishiswe. ulwandle Baked yebhesi ucwecwe for isigamu sehora.

Khonza grouper nezitini kungaba ngokuqondile ngesimo lapho kubhakwa noma nokubeka isidlo ehlukene uhlanganise izithelo kubhakwa. Njengoba dish side uphelele crumbly irayisi iphalishi, iphekwé amanzi amaningi ibhotela.

Sea yebhesi ucwecwe inika namanzi elimnandi kakhulu. Futhi imifino ukunikeza isidlo flavour ekhethekile.

Omunye iresiphi

izithako:

- ezintathu noma ezine perch;

- usawoti kanye pepper;

- omunye lemon;

- elicwengwé ibhotela;

- a clove ambalwa nesweli;

- kwelinye iphakethe of isipinashi;

- amagremu 100 ukhilimu ekubhaxabulweni;

- amabili wezipuni of ushizi othambile;

- utamatisi ezine.

Ukulungiselela:

Geza, ibhulashi, pepper, usawoti bese ufafaza nxazonke izinhlanzi kanye kalamula. Ngemva kwalokho perch gazinga kuso in ibhotela hlandla. Ngesikhathi esifanayo udinga ukulungisa ezijulile pan noma baking dish, gcoba it ngamafutha zemifino.

Sika izindandatho utamatisi, yalala phansi efomini, beka izinhlanzi phezulu, engeza kancane garlic, pepper, usawoti kanye isipinashi incibilikiswa. Manje kufanele ugcwalise zonke ukhilimu ngokugqamile ufafaze ushizi. Beka osuke usushisa kakade kuhhavini 25 imizuzu.

Ngemva inani elithile isikhathi sihamba, ukususa grouper kuhovini, ngiyibeke phezu izitsha portioned.

Konke! isidlo esihlwabusayo - ulwandle yebhesi ucwecwe, ngomumo. Bangazisho ajabulise umkhaya wakubo.

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