Ngemva kokudla isisindo esiswini burping: Izimbangela

Ngeshwa, abantu abaningi bawuthatha ngokungathí sina ukungakhululeki kanye umuzwa ukusinda esiswini, ukusunduza inkinga kamuva. Kunokuba afune usizo lwezokwelapha, ngaleso sikhatsi bafundza bacala ukuzithiba medicate, baphuthuma ekhemisi eseduze futhi adinga "magic" izidakamizwa, okuyinto bangaphezi uthi ekukhangiseni. Vele kancane ukuze bathuthukise impilo yabo, umuntu futhi wenza amaphutha efanayo eziholela nemiphumela efanayo.

Izimbangela ubuhlungu esiswini emva kokudla ahlukahlukene, futhi ukuqeda ubuhlungu, kubalulekile ukukhomba izici ezibangela ke.

Yini ukuqaleka?

Ngokuyinhloko ukungakhululeki njalo kunciphisa izinga lempilo, siba sibi isimo kwesikhumba futhi ubangela nezinwele. Futhi into embi - kungaba izimpawu zokuqala umdlavuza isisu. Noma iziphi izinkinga ezihilela emathunjini ipheshana nomthelela omubi isimo pancreatic, isibindi nenyongo sesinye. Uma kobukhulu ebonwe esiswini emva kokudla, izimbangela kanye nokwelashwa kungaba ezahlukene.

Kuwo wonke umnyango wokugaya ukudla abasemazingeni ahlukahlukene asidi. Uma endaweni ethile kwakukhona ukuhluleka, ukudla akuyona kugaywe kuze kube sekupheleni, abakucasulayo odongeni emathunjini. Ubuhlungu, isicanucanu, ukuhlanza kanye ukubuyisa ukugxambukela ukuba umuntu aphile ukuphila okuvamile egcwele. Lokhu okuhlangenwe nakho kuthinte isimo sengqondo, okubangela okuvela ukucindezeleka nokucindezeleka.

Izizathu ukungakhululeki

Ezimweni eziningi, ngaphandle izifo ezingamahlalakhona kanye acute, ngemuva kokudla isisindo esiswini burping yi kusukela ushintsho ekudleni kanye ukuphila umzimba.

Enye yezimbangela eziyinhloko ukungakhululeki ukwehluleka ukuhambisana Ukudla. Ukuyekelela lebhulakufesi, idili, kakhulu uma sezidla ebusuku futhi ngokushesha Ungadla nakanjani kuyoholela ukwehluleka wokugaya ukudla, okubangela isilungulela, nokubhamuka, ukubuyisa.

Wonke umuntu uyazi ukuthi ukudla amahora 2-3 ngaphambi sokulala is hhayi Kunconywa. Noma kunjalo, abantu abaningi aphambana nale kwesokudla ngobuningi adle ngaphambi kokulala, ukungalinaki iqiniso lokuthi ebusuku elele umzimba wethu wonke, kuhlanganise esiswini. Ngokuvamile livela ngemva ngukujabha isimo ukudla esiswini, ukubhodla, abangahambi ekuseni.

Ukudla ehlanganisa ukudla esindayo, le wokugaya ukudla uhlelo amakhefu. Ubuningi fat, amaprotheni noma ama-carbohydrate inhlanganisela yawo yi okungalungile dyspepsia. Uma ungaqali ekwelashweni isikhathi ulungise ukudla lesifanele, izifo ezingelapheki singenzeka ngesikhathi esifushane.

ukucindezeleka njalo, ingxabano kanye iloli sezinzwa ngokuvamile kuthinta ukugaya. A yokuphila umzimba futhi ukuhlala njalo endaweni eyodwa ukuze ihambe kancane motility pheshana emathunjini. Lokhu kusebenza abashayeli, izisebenzi zasemahhovisi ezingamaphesenti nabanye abantu abachitha amahora angu ehlezi endaweni eyodwa.

Isimo ihlukile ngesikhathi sokukhulelwa. Ngemva kokudla isisindo esiswini burping kungenzeka ngenxa ukushintsha kwama-hormone. Amazinga aphakeme hydrochloric acid kubangela isilungulela ukuvuvukala ukuthi ngokuvamile kwenzeka ezinyangeni okugcina enkathi yokukhulelwa.

Ngokuvamile kubangelwa ukungakhululeki babe izifo oyingozi futhi ezingalapheki. Lokhu kungaba kolwelwesi ne asidi ongaphakeme noma okusezingeni eliphezulu (eligcizelela ukubukeka kwangaphandle, hypertrophic, atrophic), isilonda esiswini noma duodenal, Reflux esophagitis, igciwane Helicobacter pylori kanye nezinye izifo eziningi.

peptic isilonda isifo

ngokuvamile ubuhlungu Epigastric kuwuphawu izilonda esiswini. Kungenzeka encane, futhi abantu bamshaya indiva kukho, noma, kunalokho, evelele kakhulu futhi okukhulu.

Izinhlungu ezihambisana ukwamukelwa ukudla. Kodwa kukhona akuyona ngokushesha, kodwa ngemuva kwamahora mayelana 2 emva kokudla. Ukusinda esiswini futhi burping Kuphinde sici izilonda esiswini. I ukubonakaliswa phakathi okulandelayo:

• isilungulela Ukuhlala njalo nokubhamuka.
• Ukusinda esiswini.
• Ukucanuzela kwenhliziyo nokuhlanza.
• Ukwehla elibukhali isisindo emzimbeni.

Isifo esibangelwa amagciwane. Helicobacter pylori ukutheleleka

Helicobacter amagciwane - a eziphilayo pathogenic ezincane obuvamile, hhayi nje kuphela imvelo, kodwa futhi emzimbeni womuntu. Tibangela izinqubo okungavamile le mucosa isisu ngokuvusa ezingeni hydrochloric acid isebenze izinqubo ukuvuvukala.

izimpawu

Ngokuvamile, izimpawu eveza khona kwegciwane, uzwakalise ubuhlungu emva kokudla, ukusinda esiswini futhi burping avele ngisho esiswini esingenalutho. Uma umuntu ethatha evundlile, kungase kuqale abaphazamisa ngiyaqaqanjelwa ubuhlungu epigastric futhi regurgitation ukudla.

Ephambi kwezinduna izimpawu ngenhla isiguli kubalulekile ukudlula ukuhlaziywa yokuhlola khona Helicobacter pylori. Lokhu kungase kube uvivinyo igazi biochemistry, umoya test futhi Endoscopy.

esophagitis Reflux. Izimpawu kanye nokwelashwa

Cishe njalo Reflux isifo kubonakala ngesimo isilungulela, ubuhlungu lapho uvuleka futhi regurgitation acid. Abantu abaningi bamshaya indiva kukho, bekholelwa ukuthi akukho lutho olungalungile nale mizwa.

Kwavela salivating emva kokudla futhi ukhuluma ngani kobukhulu khona emathunjini Reflux ukudla. Lokhu amathe kungekho okuqukethwe esiswini ngamathe kakhulu ethakwa ekhiqizwa yindlala. Uma ngemuva kokudla isisindo esiswini burping, ukudla angase udle ngu emoyeni. Futhi ngemva kwesikhathi abanye bangase baqale isilungulela.

Eqinisweni, uma kukhona ukusinda futhi nokubhamuka emva kokudla, Gastroenterology iyakwazi ukuthola imbangela. amasignali okunjalo akunakugwenywa kunoma isiphi isimo. Qiniseka kudokotela futhi ibhekane ukuhlola ukuthi kungakanani abakwaziyo, wokuthi yadalwa khona umdlavuza. Uma lingatholakali, ukuphathwa uyaqhubeka esibhedlela. Esimweni okubi kubalulekile iphendukele kokungenela kuhlinzwa.

Yisisu abanomzimba ongezwani nezinto ezithile nokudla ukungabekezelelani

Ezinye iziguli abe ukungabekezelelani azalwa naso nokudla okuthile, ngokuvamile, ezifana ubisi noshukela. Lapho lesi siguli usebenzisa ubisi noma ubisi nemikhiqizo, kungase kuvele umuzwa ukusinda esiswini, belching. zokungezwani ne-lactose kubonakala ebuntwaneni. Ezidabukile ubuhlungu esiswini kungabangela komzimba ukudla.

Indlela yokugwema emizweni ezingemnandi esiswini?

Uma ungazange ngimbone yizifo ezingamahlalakhona, kuba ke nje ukugwema lawo maqiniso ukuthi kumkhathaze ukungakhululeki. Uma izimbangela zobuhlungu esiswini emva kokudla lalala izifo oyingozi futhi ezingalapheki, ezisheshayo ukubona udokotela ngaphandle kokulibala. Ngemva ahlolwe kahle emzimbeni, uyosambulela ukuxilongwa futhi linqume ukwelashwa.

• Kujwayeleke imodi ukudla. Njalo ekuseni, qiniseka ukuqala ngokudla kwasekuseni okumnandi.
• Ingabe ekuseni umzimba okungenani imizuzu engu-15 ngaphambi kokudla kwasekuseni. Lokhu kuzosiza ukuba baphaphame umzimba futhi sithuthukise motor amakhono.
• Zama ukubheka izinto ngombono ephathekayo. Iya ukusebenza ngezinyawo, uma ikhona, kuzobalwa kuphela ukuzuza peristalsis yakho.
• Chitha experiment kancane nokudla okungajwayelekile, futhi udle eliningi ezinengqondo imikhiqizo uthenge ukudla izikhungo.
• Bazivikele ukucindezeleka futhi ukungqubuzana izimo, ngoba Ubuye nomphumela ongemuhle ukugaya.

ukwelashwa

Ukwelashwa nokuvikelwa yisiphi isifo kumele kuqale nge uphethwe, udokotela-gastroenterologist ukwazi ukwenza ithole ukuxilongwa okufanele. Ngemva ukungakhululeki elula ukuthi uzizwa lesikhashana sesiphelele, kungase kube zokugula lonke. Ngakho-ke, it is hhayi Kunconywa ukuzithiba medicate.

Ukuzincisha ukudla kufanele neze indawo yokugcina. Ezinsukwini ezintathu zokuqala kungcono ukuba enqabe ukudla. Baphuze amanzi amaningi kanye musa unika umzimba wakho ngokweqile amandla omzimba. Ezinsukwini ezintathu ngemva okubi kakhulu uqale kancane kancane ukwethula ukudla ukukhanya ekudleni kwakho. Yidla kahlanu ngosuku in izingxenye ezincane, lokhu kuzonciphisa umthwalo wonke pheshana emathunjini futhi kuyoba nesandla ukululama.