Vagotonia: ukuthi kuyini nokuthi isifo kubonakala? ukwelashwa vagotonia

Izingane ubufakazi kuphazamiseka vegetative ephelezelwa ukukhathala, ubuthongo abampofu, khona nezinye izinkinga ezengeziwe, yilesi sifo njengoba vagotonia. Kuyini futhi kanjani ukubonisa isifo, ngoba akubonakali kuphela izingane kodwa futhi abadala namuhla, futhi ichaze. Futhi, uthole ukuthi yini izimpawu zalesi isifo nendlela ukulwa naso.

definition

Ngokuqinisekile abantu abaningi abazi ukuthi incazelo yegama elithi "vagotonia" kuyini, futhi, ngokuvamile, kulokho kuba endaweni. Futhi lena eside kusukela umuthi, kusho kwekubuswa ingxenye parasympathetic ka autonomic nervous system phezu umsebenzi ohlangothini onozwela ngaye. definition okucace ngokwengeziwe izwi ukuba ziqala esekelwe izinkomba lesi sifo.

symptomatology

Vagotonia Izimpawu zingase zihlanganise:

• Ukujuluka.
• Isikhumba kuba ezibandayo futhi manzi.
• Kube bradycardia (arrhythmia lapho inhliziyo ishaya iba amabhithi angaphansi kuka-60 ngomzuzu).
• Kunomkhuba ukufikelwa isinxi.
• Nokugxaza amathe (ukwandisa uketshezi of salivary nezindlala).
• arrhythmia zokuphefumula.
• Iziguli babe kancane, engazethembi, phlegmatic, malovynoslivymi, uthambekela ukucindezeleka.

• Izinkinga ngokweqile, izitho zokugaya: uhudo, noma Ngakolunye uhlangothi, ukuqunjelwa, ubuhlungu besisu, puffiness phambi kwamehlo, nokungezwani komzimba nezinto zasezindaweni ezihlukahlukene.
• Isiguli kungaba ukusikwa abafundi.
• Ukukhuluphala.
• Kubi ukubekezelelana ezibandayo.
• Zuza ukwakhiwa.

Vagotonia izingane

Sekwenzeka ukuthi ozithandayo umfana wethu kancane futhi ntombazanyana abaphethwe yilesi sifo. Izingane nale Ihlahlubo zidinga ukunakekelwa okwengeziwe kubazali babo. Uma ungatholi ke, kalula sicindezeleke, ukuqala ukwenza up, kukhona izinkinga kanye ubuthongo. Memory amantombazane nabafana awamahle, kodwa ukucabanga ngokuvamile athuthukiswe kahle kakhulu, wabavumela ukuba ukhumbule kuka amaqiniso, nezithombe. Ngokwesibonelo, Kiddies ezinjalo kulula ukukhumbula inombolo yefoni ukuze ngokucindezela izinkinobho on the ikhibhodi kudivayisi ngaphandle langempela inothi izinombolo ngokwabo.

Futhi, abantwana kwathiwa unesifo "vagotonia" ngokuvamile ikhuluphele kakhulu, kodwa ngesikhathi esifanayo bengadli. Lezi abafana namantombazane zithonywa iziyaluyalu apharathasi vestibular. Ngokwesibonelo, ngezinye izikhathi ingaba umthombo kakhulu edwaleni ezokuthutha. Kulokhu, kubalulekile ukuqondisa kabusha ukunakwa ingane ohlangothini oluhlukile. Ngezinye elide ukuza kosizo mints abavamile noma, isibonelo, ezinye imidlalo (ngokubala izimoto e-kolunye uhlangothi, nokunye. N.)

izimbangela

I njalo kunazo nesenzakalo izici izifo ezifana vagotonia, izimpawu zazo ziye achazwe ngenhla:

• Nezifo zengqondo.
• ukulimala kobuchopho Minor.
• Isiqu neziyaluyalu hypothalamic.
• kwezinso Ukubambezeleka e isimiso sezinzwa.
• ukungezwani kwengqondo, sindisa ngokomzwelo.

Vagotonia: ekwelapheni lesi sifo

Yokwelapha lesi sifo kunzima, futhi ukuze ngifeze lokhu kumele kube onguchwepheshe. Kodwa ukunciphisa izimpawu zesifo kungaba izindlela ulula.

• Lapho ukulimala omnene kufanele silondoloze enempilo: ungabhemi, ungaphuzi utshwala, ukulala okungenani amahora angu-8, wahlanganyela ekuseni umzimba nezokuzivocavoca, futhi kungcono ukwenza lokhu ngaphandle. ezemidlalo ezibucayi ezifana weightlifting noma ibhola, akudingekile ukuba nizenze, kodwa isethi ngokubhukula umzimba izohlomula nesineke.

• Ukudla okunomsoco kubalulekile kakhulu ngesikhathi ukwelashwa. Ukuze wenze lokhu, kufanele ngaphandle kusukela ekudleni of okunamafutha, okunosawoti, ukudla okunoshukela. Kodwa imifino, izithelo, okusanhlamvu (okusezingeni eliphezulu ikakhulukazi magnesium kanye potassium) ziphele ngempela.
• ukwelashwa Water kokusisiza ukuba sibhekane nesimo nge vagotonia. Ukuze wenze lokhu, kukhona imisebenzi ekahle ezifana ukubhukuda, sauna, spa zangasese. Ezinganeni Kunconywa usawoti, coniferous, Radon zokugeza, trituration ngamanzi abandayo.
• Kulokhu, uphethwe lingaqoka umzimba massage uchwepheshe.

Ukwelashwa usebenzisa izidakamizwa

Sesivele esiphethweni kanjani ukuze sibonakalise vagotonia ukuthi kuyini nokuthi ukwelapha lesi sifo ngaphandle kokusebenzisa imithi. Nokho, usesimweni esibucayi futhi esibucayi isiguli linqume ochwepheshe imithi. Ngokuvamile kuba izidakamizwa ne sedating antidepressant ne Vitamin izakhiwo, ama-ejenti okuvuselela futhi antianxiety. Ngokuvamile, udokotela ekunika amaphilisi ukwelashwa nge Phytotherapy. Izingane nge ukucasuka, ukukhathazeka Kunconywa ukuba baphuze fitosbory: sage, hawthorn, valerian, wort iSt John sika. Lesi sakhiwo ehlanganisa utshani, kunomphumela sine. Inkambo yokwelashwa ngokuvamile eside - kusuka 3 izinyanga ezingu-12.

Ngaphandle isithako nomuthi kanye ezikhishwe, kungasetshenziswa by izinhlobo ezahlukene itiye.

Nge enganele aduduzayo ekwelapheni singasetshenziswa vagotonia anxiolytics futhi antipsychotics.

Ngokuphelele ukuqeda lesi sifo hhayi ngakho nje, kodwa uma umuntu ngokucacile ukuhambisana nayo yonke izincomo udokotela, kuyoba kakhulu lula isimo sakhe futhi amnike ukuthula kwengqondo.

Manje uyazi ngalesi sifo njengoba vagotonia. Kuyini futhi iziphi izinhlobo zako, siphinde ezitholakele. Ngakho, lesi sifo kungavuka ngenxa yezizathu eziningana, okuyinto anesizotha elihlobene ne ukucindezeleka okungokomzwelo, ukucindezeleka, neurosis. Sifo "vagotonia" onekhono kuphela uchwepheshe abanolwazi, ngakho Ukuwohloka ingane noma isimo omdala, qiniseka ukuba aye kudokotela.