Mangaki ama-calories ku "lollipop"? Lokudla okunempilo ukubaluleka candy

Abaningi bethu bayawazi ebuntwaneni kancane candy-amabhola induku - "lollipop". Kodwa nakhu ukuthi ayingozi noma oluwusizo.END_PARAGRAPHSTART_PARAGRAPHI uswidi umzimba wethu, futhi ikakhulukazi ukubukela isithombe sakho, sizakwenza olwengeziwe.

Nasi "lollipop"

Ngaphambi ngokuphelele ukuqonda mangaki ama-calories ku "lollipop", futhi uthole neminye imininingwane ewusizo, ukubazi amanye amaqiniso athakazelisayo mayelana candy. Iphutha lokucabanga ukuthi livela nineties. Candy ngesimo sphere yaqale akhiqizwa 1958 by Spanish khekhe Umpheki Enrique Bernart. Candy ke ngokuthi "Igoli", ngenxa ezakheke eyindilinga sifana ibhola.

Ukudala lollipop - akusiyo nje icebo ukumaketha, ukushintsha ukuma amaswidi evamile. Njengoba abathengi eyinhloko "lollipop" babe Bangamadodana, candy yalolu hlobo kwakufanele cool lula izimpilo konina - ingane azange abe ukuthatha lollipop okunamathelayo esandleni, ukumosha ngokwakho, izingubo kanye konke emhlabeni - kwaba kuphela uma isidingo ukususa lollipop kusuka emlonyeni Wand.

Nakuba izilaleli oyinhloko abalandeli "lollipop" - kukhona bantwanyana, kukhona umbuzo esizwakalako: "Ingabe nguwe lona ewusizo candy izingane nabafundi?". nodokotela bezingane abaningi abasekela ukuhlakanipha kwenkohliso ukuthi kuphela Sweets etholakalayo izingane ezingaphansi kweminyaka 3 ubudala kufanele kube izithelo, amajikijolo nesiphuzo, puree, hhayi candy nge wokuqukethwe lelisetulu ushukela, flavorings kanye colorings. Kodwa izinzuzo nezingozi kwalo mkhiqizo, ungakwazi uzenzela ngokufunda ukwaziswa ngokwalokho ekuqukethe yokudla okunempilo kanye caloric.

Mangaki ama-calories ku "lollipop"?

caloric okuqukethwe Iningi isilinganiso zonke okunezinhlobonhlobo "lollipop" - 300 kcal / 100 g noma 1 275 kJ / 100g. Lokhu kusho ukuthi bangaba 15% isilinganiso amazinga nsuku abadala.

Manje zidlule izinhlobo ezinkulu candy:

• Mangaki ama-calories ku "lollipop" elincane? izingxenye Standard (12 g) iqukethe 57 kilojoule.
• Candy osayizi isilinganiso zihlanganisa kakade okunama-kilojoule angu-200.
• Mangaki ama-calories ku "lollipop" esikhulu? Nemfica XXL uchungechunge aqukethe kufike ku-350 kilojoule.

Umsoco "lollipop"

Njengoba wazi, somzimba wethu ingamanzi imikhiqizo ewusizo kakhulu lapho isilinganiso izici abamelwe siyenzeka eduze okulandelayo:

• carbohydrate - 67%;
• amafutha - 17%;
• Amaphrotheni - 16%.

Amaswidi "Chupa Chups" futhi kungenziwa kuphela ngiziqhayise ukuthi ocebile kuphela carbohydrate. Amafutha kanye namaprotheni ukubunjwa candy khona. Mangaki ama-calories ku "lollipop", njengoba kuchazwe ushukela.

Okuqukethwe isilinganiso carbohydrate uhla amaswidi - 92,2 g / 100 g umkhiqizo ingqikithi. Lokhu kusho ukuthi bangaba 34% izinga ngokwesilinganiso umuntu omdala (ukudla - hhayi ningi than 2000 kilojoule ngosuku).

Thola ukuthi ungasetha kanjani kilojoule amaningi "lollipop", abacebile e umsoco wayo, kumele kuphetfwe ukuthi ukusetshenziswa njalo amaswidi, hhayi kuphela ngeke kuholele sibalo ukwenzela ukungena okuncane kakhulu, kodwa kungase kuphakame izinkinga zezempilo. Candy, eqinisweni, ecebile carbohydrate yedwa abasabelo sabo sikulokhu amandla futhi ukwakhiwa umsebenzi emzimbeni. Nokho, iqiniso lokuthi aphathe oda ushukela oversaturated, akwenzi "lollipop" ewusizo izingane kanye nabantu abadala-fan abo.