Brown sugar umhlanga: umonakalo futhi inzuzo, ikhalori nokuqukethwe kanye isicelo

Muva nje, emashalofini ezitolo zethu zingatholakala umoba noshukela. Ingozi nezinzuzo lo mkhiqizo kungukuthi abaningi abawazi, nakuba iningi abalandeli ukudla impilo uyithenga ke. Kukholakala ukuthi kilojoule esingaphansi hhayi ngakho elimazayo. Phela ushukela Sekuyisikhathi eside ebizwa ngokuthi 'esimhlophe "ngenxa yekhono layo ukuze abangele izifo ezihlukahlukene. Abaningi ozama ukuphuma kwalo mkhiqizo, ngoba ukunakekela impilo yabo. Kodwa odokotela baxwayisa ngokuthi glucose edingwa umzimba. Kubalulekile kakhulu ebuchosheni. Ngakho-ke, umoba ungafundeki kuyinto ezibalulekile etafuleni kulabo abafuna ukuba enempilo. Lapho ungakwazi ukuthenga it in yimuphi esitolo.

Kuyini brown sugar

Yini iyahlule beetroot ezivamile - bambalwa bayazi. White ushukela elicwengiweyo iyatholakala ngaphezulu, ngoba ukukhiqizwa yayo ushibhile, futhi ushukela isithombo sebhitrudi, kusuka kulo yakhiwa, sikhulela yonke indawo. Kodwa ukuze ube ushukela ezifanele ukusetshenziswa, it is phansi uhlanzekile kuyinkimbinkimbi futhi inqubo amakhorali. Yingakho-ke kubhekwa eziyingozi ngakho. A nsundu ke uhlobo wenza umoba. Kuyinto ekhaya lapho beya eNdiya, futhi emakhulwini amaningi eminyaka edlule, kwaba ethandwa eYurophu. Thola lokhu sweet by abilayo, futhi akadingi amakhorali. mass Brown has a nephunga elimnandi lika Molasses futhi ilungele ukusetshenziswa ngaphandle okunye ukwelashwa. Noma kunjalo, kuyabiza ngaphezu ushukela njalo. Inani ubumnandi kwezilwandle ruble ezingaphezu kuka-100 kilogram per.

Ngilusizo kuka ushukela onsundu

Ngenxa ngendlela emnene processing of umoba lokhu ubumnandi kuvela okumnandi nje kuphela, kodwa futhi ewusizo. It azigcina zonke amavithamini namaminerali eziqukethwe sasemhlangeni. Ngikuphi okuhlukileko kuneGreyidini evamile kamoba? Ingozi nezinzuzo ke ayisihloko izingxabano eziningi. Kodwa wabonisa ukuthi has izinzuzo:

• iqukethe fibre, amavithamini B, i-zinc, i-potassium ne yensimbi;
• kuba sucrose ingasaphathwa, kodwa eziningi glucose, okuyinto ezuzisa kakhulu ubuchopho;
• it has nemiphumela ezuzisayo phezu umsebenzi kwezitho abaningi, ikakhulukazi sesibindi ubende;
• Akukona ukushintsha ukunambitheka kokudla, lapho yengezwe.

Ingabe lo mkhiqizo yingozi

Abasekeli ukudla okunempilo zama kuphela uyithenga. Bakholelwa ukuthi ukuze ulondoloze impilo futhi figure enhle esifanelana kangcono kuyinto umoba. Ingozi nezinzuzo lo mkhiqizo, ezimweni eziningi, kukhona nehaba. Phela, isibonelo, caloric zayo ephansi kakhulu kwesilinganiso. Ngakho-ke, labo ufuna ukunciphisa umzimba, kufanele futhi sinciphise izinga lokutholakala kwengculazi ukusetshenziswa amaswidi, ngisho noma kuyinto brown sugar. Phela, kulapho elisetshenziswa inqwaba kunomthelela ekukhuluphaleni ngokweqile. Lokhu kungenxa yokuthi i-glucose, elisetendeni umoba, egazini ingena ngqo futhi ukunika umzimba amandla. Uma umuntu ngeke chitha it ngalesosikhathi it is imisiwe ngokuthi izabelo. Ngakho-ke, umbono wokuthi umoba ingagxila izinto eziningi ezinkulu, akulona iqiniso. Njengoba emhlophe, kungabanga isiyaluyalu umzimba, ukuphazamiseka e kwamanyikwe ka kwamasosha omzimba, isifo sikashukela kanye isifo sokuqina kwemithambo yegazi.

Kuyini umoba

Brown umnikeza treacle. Yini-ke ngaphezulu, umkhiqizo kuba mnyama. Ngakho-ke, abanye abakhiqizi abafuna ukuthola, obudaywe brown sugar njalo. wentengo iphezulu kakhulu, nokuthi akukho okuhle - umonakalo kuphela.

Kuthathwa okungcono ushukela ongakahluzwa, njengoba kugcina umsoco omningi. Ukuthi iyathandwa phakathi abalandeli ukudla okunempilo. Kunezinhlobo eziningana brown sugar:

• Ibanga Demerara amazwe esuka eSouth America. It ahluke okunamathelayo zinhlayiya ezimanzi umbala onsundu ngokusagolide. Lokhu ushukela iyona ekhethekile nethambile isenzo futhi kubhekwa ewusizo kakhulu.
• Ibanga muskovado has a evelele caramel ukunambitheka. Ukuvumelana kuyinto elina okunamathelayo, umbala omnyama.
• Ibanga turbinado - ushukela nge izinhlayiya emikhulu eyomile. Esikhathini ukukhiqizwa ukuhlanzwa ngokwengxenye.
• Barbados Black obuyigugu kakhulu. Anakho, ukuthungwa ezimnyama ezimanzi okunamathelayo.

Kungani umoba enjalo elidumile

Uma eRussia, lo mkhiqizo laqanjwa eminyaka ambalwa adlule, kwaba iyatholakala abacebile kuphela. Futhi kule minyaka yamuva ubonakaliswe emashalofini ezitolo zethu. Kodwa akubona bonke abantu manje bazi ukuthi kuyini umoba. Ingozi nezinzuzo zisasebenza namanje wavusa impikiswano. Kodwa labapheki abanolwazi kunezelwa ngezimpahla nezitini kuphela kuye, ngoba unikeza patties kanye namabhanisi esiyingqayizivele ukunambitheka elicwengiweyo kanti iphunga. Futhi bartenders uncamela ukwenza Cocktails ikhofi kuphela umoba.

Indlela ukuhlukanisa mbumbulu

Ukuze Awutholi ushukela evamile anombala, udinga ukwazi ukuthi ukubheka uma uthenga:

• on the isembozo kufanele waveza ukuthi ungafundeki;
• umoba yangempela ezingeke zikwazi ukuthengiswa ngesimo briquettes flat ngokuphelele noma isihlabathi iyunifomu, njengoba bonke zinhlayiya ayo ezihlukile;
• Kungenze ushukela ezinjalo kuphela eNingizimu Melika, e-United States noma Mauritius.