Lonke iqiniso eliphathelene Kombucha, isiphuzo isibilile noma Perfect

Ukuhamba phakathi esitolo, ungase ngengozi uvule "kombucha". Angicabangi ukuthi siqukethe ezinye amakhowe magic. Ngisho enambitha sinye, awukwazi ukhohlwe isiphuzo itiye, ngoba nje kuphela esiphundu, kodwa futhi kunezinzuzo eziningi zezempilo.

Ake sihlolisise ngalesi umkhiqizo futhi uthole ukuthi kungani kufanele ulisebenzise njalo.

Kuyini Kombucha?

Kombucha kuyinto isiphuzo ophilayo, okuyinto eyenziwe fermenting itiye noshukela isiko, eqinisweni, Kombucha (okuyinto empeleni Zooglea - umphumela Symbiosis of acetic acid amagciwane kanye nembiliso). Zooglea libukeka ukhunta giant elintantayo. Uma ulungiselele kahle ke, ukunambitheka zingase zifane inhlanganisela carbonated apula cider champagne.

Umsuka itiye ukhunta namanje kuyindaba yokukhathalelwa ukuphikisana mpikiswano. Nokho, okokuqala ukusetshenziswa kwalo ilotshwe China e 211 BC g. e., lapho kwachazwa ngokuthi "itiye ukungafi." Nokho, igama elithi "Kombucha" laqanjwa njengoba kusikisela Japan 415 AD. udokotela Korean okuthiwa Comba wasebenzisa leli itiye ekwelapheni kumbusi. Ukuze uqambe umhluzi ukuphulukisa, wanezela yegama lakhe "cha". Ngakho manje ungezwa igama "Kombucha."

Khona-ke aphuze wathuthela Russia, waba lapho eyaziwa ngokuthi "kvas black", bese zasakazekela kulo lonke elaseYurophu. Kodwa phakathi neMpi Yezwe II, isithakazelo kuye kwancipha. Ngemva kwempi, udokotela German Rudolf Shkelnar esetshenziswa Kombucha for wokwelapha isifo somdlavuza, kanye iziyaluyalu umzimba, umfutho wegazi ophakeme nesifo sikashukela.

Namuhla, kombucha waziwa emhlabeni wonke ngekhono layo isimo iziguli.

Kuyini lokhu isiko?

Kombucha - isiko ukuthi sifana a amakhowe beige, noma mhlawumbe isihlakaniphi Pancake. Njengoba sekushiwo, a Symbiosis of amagciwane nemvubelo. Isiko yafakwa ezinoshukela omnyama noma oluhlaza itiye. Futhi lokho magic iqala lapha. Uthola isiphuzo egcwele amavithamini, amaminerali, enzyme acid organic. Njengoba Zoogloea digests ushukela, uveza acid ehlukahlukene zokwelapha organic kuhlanganise glucuronic, gluconic, acidosis, acetic, icwecwe, malic futhi usnic namavithamini B no-C, amino acid kanye enzyme.

Ngoba lokhu isiko kugaywe ushukela itiye, isiphuzo has a ukunambitheka elimnandi, kodwa iqukethe cishe akukho ushukela elimazayo.

Kombucha ngasinye esakha Symbiosis entsha phezu ketshezi. It ingahlukaniswa upheke ngibuphuze enempilo.

Kungani kufanele baphuze Kombucha?

Kombucha has a zizwakale kahle futhi izakhiwo aqabulayo, kodwa akugcini lapho. Ngo oyiyo kukhona probiotics anomthelela impilo ikholoni yakho. Ngaphezu kwalokho, ungavumeli ukuthuthukisa Candida emzimbeni, ukwandisa ukumuncwa kwezakhi, ukulwa nokuvuvukala, futhi umoya esiswini, ukuqunjelwa. Konke lokhu kunomthelela ukucaciseleka engqondo, isimo njengoba sinjalo futhi ukuhlanzwa umzimba.

Ungamenza kanjani Kombucha akho?

Nakuba kombucha zingatholakala emashalofini izitolo zokuthenga ukudla amasethi, intengo ibhodlela ngayinye impela high. Okuningi inzuzo esengeziwe sokulungiselela lokhu isiphuzo okunempilo bebodwa, ngaphandle-ke kulula kakhulu. Uzodinga:

• 3.5 amalitha amanzi elicwengekileyo;
• 1 inkomishi yashukela;
• 8 amasaka omnyama noma oluhlaza itiye;
• 1-2 izinkomishi itiye ekhethekile ukulungiswa Kombucha (ke angathengwa okukhethekile ezitolo);
• 1 Zoogloea (Kombucha);
• Glassware (inzalo);
• ngesipuni sokhuni ngoba ibangele (ungayisebenzisi yensimbi);
• gauze;
• enjoloba band sokuvikelwa Indwangu.

Yini okufanele ngiyenze?

1. Pheka itiye elimnandi. Ukuze wenze lokhu, ababili wezipuni itiye okuxekethile (itiye izikhwama noma 8-10) Thela amanzi ashisayo.
2. Engeza inkomishi ushukela organic.
3. Tea kumelwe kuphole ekamelweni lokushisa kusukela Zoogloea ngeke usinde emanzini ashisayo.
4. Thela itiye in ingilazi nembiza enkulu, ngaphandle ukugcwalisa ngokusebenzisa u-20%. Le ndawo kufanele kwesokunxele for uketshezi ekhethekile.
5. Beka zoogloeas ingxube itiye.
6. Mboza embizeni ne cheesecloth futhi uvikelekile nge band zenjoloba.
7. Beka imbiza ekhishini endaweni efudumele, kodwa gwema elangeni.
8. Inqubo ukuvutshelwa luthatha izinsuku eziyisikhombisa. Ungabese hlola ukhunta. Ukunambitheka kufanele kube Ukuthoma kodwa namanje amnandi.
9. Thela itiye ku ngabanye glass amabhodlela nge zamabhodlela uphawu kanye nokugcina in esiqandisini.
10. Njengoba inqubo ukuvutshelwa uyaqhubeka, ungenza omunye batch.
11. Ukuze wenze itiye ukunambitheka esengeziwe, ungakwazi ukwengeza izithelo ezisanda kukhiwa noma izinongo, ezifana turmeric ne-ginger.