Indlela yokupheka izikhumba ezinkuni ezithosiwe

Abanye abesimame abafuni ukukhonza njengezikhumba ezizimele ezikhuniwe, ngoba, ngokombono wabo, le nyama ayinambitheki futhi inzima. Nokho, lokhu akunjalo! I-chicken fillet ingaba yiphuzo elimnandi kakhulu futhi elimnandi uma liphekwe kahle. Futhi ukupheka zokupheka kwezinkukhu zezinkukhu kuzokusiza ngalokhu.

Iresiphi enikezwe kulesi sihloko ilula kakhulu. Umphumela uba isidlo esiphundu kakhulu, esinamanzi futhi esiphundu. Ngakho-ke, sidinga: 1 isifuba esincane esiphakathi kwenkukhu, isigamu selamula, izinongo namafutha yemifino. Inyama ihlukaniswe namathambo, bese ihlukaniswa ngezigaba ezincane (kufanele ibe ngama-4 ama-PC). Ama-fibers amabele enkukhu asezindaweni ezahlukene. Kubaluleke kakhulu ukusika izibopho ngapha nangapha, ukuze izingcezu zingapheli. Bese ufafaza ngokukhululekile inyama ngejusi likalamula, usawoti bese ume imizuzu engu-10-15. Sizoshisa amafutha emifino epanini lokuthosa, masinyane fry the fillet emlilweni ophakathi kuze kube sekulungele.

Ungahlola kanjani uma amabele enkukhu othosiwe ekulungele? Futhi kulula kakhulu - cindezela kalula i-spatula ibe yisiqephu, futhi uma i-syphonic ingabelwe - ilungile! Kufanele kuqaphele ukuthi amabele enkuni othosiwe asepheka ngokushesha, enemizuzu emihlanu ngakwesinye icala. Ngokuvamile, isikhathi sokupheka sincike emanzini enyama epanini lokuthosa, ubukhulu balo kanye nokuqina kokuthosa. Ngakho-ke, lapho ulungiselela, gxila esimweni somzimba onobunandi obuncane. Uma kugosiwe kakhulu ku-crust brownish, i-fillet izoba yinkimbinkimbi kakhulu, isomile futhi ayinambitheki.

Ungabuza, kungani wengeza ijusi lemonti ngesikhathi upheka futhi ingabe ungayithatha yini uviniga? Iqiniso liwukuthi ijusi likalamula liphelela inyama, futhi ngesikhathi sokukhathala, lapho kuhlanganiswa namafutha, ifilimu ehehayo iyakhiwa. Lona uhlobo lwegobolondo elivikelayo, elivimbela ijusi lekhukhu ukuba lingagcwele. Ngakho-ke, izikhumba ezikhuniwe zikhuni, zimanzi, ziphunga elimnandi. Ukupheka okuyimfihlo ngitholile ekuphekeni kokudla kwesiGreki.

Ngaphezu kwalokho, ijusi lemonisi uhlobo lomuthi wokubulala amagciwane. Phela, esimweni esishisayo, ingozi yokuthi inyama noma izilwane zasolwandle ziyophangwa ziphakeme kakhulu. Ngakho-ke, isetshenziselwa cishe yonke izitsha zokudla zaseMedithera - nokunikeza ubumnandi nokunciphisa inyama, nokugcwalisa amanothi amasha we-ulethisi, nokulungisa amasikidi ahlukahlukene ezokudla kwezilwandle njalonjalo. Ngesisekelo sejusi kalamula, ungakwazi ukulungisa isiphuzi sezinkukhu, bese ufaka ama- herbs ashisayo kanye ne-pepper encane emhlophe. Ngemva kokuzama, ngimangele.

Ngendlela efanayo ungakwazi ukupheka inhlanzi yama-veal, turkey noma imifula. Iviniga evamile etafuleni yokusebenzisa angiyincoma. It has a iphunga othize futhi ngeke anikeze umphumela ezifana juice lemon.

Uma i-fillet yenkukhu igugile noma ifakwe iqhwa, ukwenza ukuthi kube lula kunzima. Futhi uma upheka inyama entsha, khona-ke konke kuyoba kuhle!

Izinyosi ezinkuni ezithosiwe, zihanjiswa ngamanzi kalamula - isidlo esilula futhi esiphundu. Zama futhi uzowithanda!